Yadda ake tsinke kabeji - girke-girke 4 zuwa mataki-mataki

Kabeji shine tushen bitamin A, B da ake samu a kowane lokaci na shekara₁, C, B₆, R, phytoncides, gishirin ma'adinai, fiber da sauran abubuwa masu amfani. A lokacin hunturu da rani, zaku iya samun sayarwa sannan ku shirya lafiyayyen salat, kwano na gefe, girkin farko ko kunin kek.

A lokacin sanyi, sauerkraut da pickled kabeji suna da mashahuri musamman. Sun bambanta a lokacin da ake buƙatar shiryawa. Idan ya kasance dole ne a tsinkakakken abincin ya kai ga yanayin, to lallai an tsinkakakken da wuri, saboda haka yana rike da kaddarorin da ke da amfani. Bugu da kari, ana iya nade shi a cikin kwalba don hunturu, don kar a bata lokaci kan girki, amma kawai a bude gwangwani a more dandano.

Kowace matar gida tana da girke girke, amma galibi ina so in gwada girka sabon abu. Muna ba da girke-girke da dama da asirai kan yadda ake tsinke kabeji a gida.

Bayani mai amfani kafin dafa abinci

1. A cikin kowane girke-girke, kuna buƙatar shirya komai a gaba: wanka da sara kabeji, bawo da sara sauran kayan lambu, sa'annan ku shirya marinade don zuba zafi kai tsaye.
2. Wasu girke-girke suna buƙatar zalunci. Gilashin ruwa lita uku na yau da kullun, wanda aka ɗora a saman kabeji a kan faranti, zai yi don sauƙin cirewa.
3. Idan kun shirya yin kayayyaki don hunturu a gida, zai fi kyau kuyi amfani da ƙarshen irin kabeji don ɗauka, wannan ya fi kyau adana.
4. Don shiri na kayan ciye-ciye sau ɗaya ko biyu, zaku iya ɗaukar kowane iri-iri.

Nan da nan girkin kabeji

Idan baƙi da ba zato ba tsammani suna bakin ƙofar gida, zaɓi saurin girke-girke masu sauri. Idan kana so ka raina kanka - gwada girke-girke wanda aka shirya cikin awanni 24.

Fast kabeji a cikin 2 hours

• farin kabeji 2 kilogiram
• karas 2 inji mai kwakwalwa
• tafarnuwa 4 hakori.
• kararrawa barkono 1 pc
• Don marinade:
• ruwa 1 l
• tebur vinegar 200 ml
• man kayan lambu 200 ml
• gishiri 3 tbsp. l.
• sukari 8 tbsp. l.
• ganye bay ganye 5

Calories: 72 kcal

Sunadaran: 0.9 g

Fat: 4.7 g

Carbohydrates: 6.5 g

• Don kilo daya da rabi zuwa farin kabeji, a yanka a manyan, a sa karas daya ko biyu, a niƙa akan grater, da albasa uku zuwa huɗu na yankakken tafarnuwa. Optionally, zaka iya daukar jan barkono mai kararrawa. Sanya yankakken kayan lambun a cikin yadudduka a cikin tukunyar ruwa.

• Shirya marinade. Kuna buƙatar lita ɗaya na ruwa, 200 ml kowane ruwan vinegar da man kayan lambu, cokali uku na gishiri, cokali takwas na sukari, ganyen bay 5. Tafasa ruwan, zuba abubuwan da aka lissafa sannan a sake tafasa shi.

• Zuba marinade akan kabeji da karas, saka matsi.

• Bayan awanni 2-3, ana shirya abincin motsa jiki.

Pickled kabeji kowace rana

Sinadaran:

• Farin kabeji - 2 kilogiram;
• Karas - 4-5 inji mai kwakwalwa ;;
• Tafarnuwa tafarnuwa - 4-5 inji mai kwakwalwa.

Sinadaran marinade:

• Ruwa - 0.5 l .;
• Vinegar - 75 ml;
• Man sunflower - 150 ml;
• Gishiri - 2 tbsp l.;
• Sugar - 100 g;
• Ganye na Bay - 3-5 inji mai kwakwalwa.;
• Allspice - peas 5-6.

Shiri:

1. Da kyau a yanka kabejin, a kankare karas hudu zuwa biyar a kan grater, a yanka tafarnuwa hudu zuwa biyar a cikin kananan yanka. Tamp da ƙarfi a cikin tukunya ko kwalba mai tsabta
2. Shirya marinade a cikin tukunya daban. Oilara man kayan lambu, ruwan tebur, gishiri, sukari, ganyen bay da barkono barkono zuwa ruwan da aka ayyana. Tafasa komai na kimanin minti 5, sanyi kuma zuba a cikin akwati tare da kabeji.
3. An shirya tasa a rana.

Shirya bidiyo

Pickled kabeji tare da beets

Baya ga karas, zaku iya ƙara albasa, barkono mai ƙanshi mai daɗi, mai doki, turmeric, cranberries zuwa kabejin da aka debo, amma zaɓi mafi mashahuri shine beets. A lokacin hunturu ya fi sauki a same shi a sayarwa.

Sinadaran:

• Farin kabeji - 2 kilogiram;
• Gwoza - 400 g;
• Karas - 2-3 inji mai kwakwalwa ;;
• Tafarnuwa tafarnuwa - 6-8 inji mai kwakwalwa.

Sinadaran marinade:

• Ruwa - 1 l .;
• Tebur vinegar - 150 ml;
• Man kayan lambu - 1 tbsp. l.;
• Gishiri - 2 tbsp l.;
• Sugar - 100 g;
• Ganye na Bay - 3-5 inji mai kwakwalwa.;
• Cakuda barkono - 2 tsp;
• Allspice - peas 2-3.

Yadda za a dafa:

1. Yanke kabejin da aka shirya a cikin manyan guda, beets da karas - idan ana so, a cikin ƙananan cubes, bambaro, da'irori.
2. Sanya beets a cikin yadudduka ko kuma tukunyar ruwa a cikin yadudduka, sannan kabeji, karas, tafarnuwa, sannan karin gwoza, da dai sauransu.
3. An shirya marinade kamar haka: ƙara komai banda vinegar ga ruwa, tafasa. Zuba ruwan inabi a cikin marinade mai zafi, motsawa ku zuba kayan lambun da aka shirya.
4. Idan ana yin kabeji a cikin kwalba, ƙara cokali ɗaya na mai a cikin kowane tulu; idan a cikin tukunyar ruwa, ƙara dukkan mai.
5. Ana shirya tasa kusan kwana biyu zuwa uku, zai fi dacewa ba cikin sanyi ba, amma a zazzabin ɗaki.

Pickled kabeji don hunturu a cikin kwalba

An shirya girke-girke na gwangwani iri ɗaya kamar kayan marmari na yau da kullun. Bankunan, ko da ba tare da haifuwa ba, suna tsaye sosai kuma ana iya adana su na dogon lokaci.

Sinadaran (3 L na iya):

• Farin kabeji - 1 pc.;
• Karas - 1-2 inji mai kwakwalwa ;;
• Tafarnuwa tafarnuwa - 3 inji mai kwakwalwa.

Sinadaran marinade:

• Asalin asalin (70%) - 1 tsp;
• Sugar - 1 tbsp. l.;
• Ganyen Bay - 2-3 inji mai kwakwalwa.;
• Cakuda barkono - 2 tsp;
• Peppercorns - 5-6 inji mai kwakwalwa.

Shiri:

1. Rinke kayan lambu da kyau, bare bawon karas da tafarnuwa, cire ganyen saman kabeji.
2. Sanya kayan yaji da tafarnuwa a kasan kwalbar.
3. Mun yanke kabejin da kyau, karas - idan ana so, sanya su a cikin kwalba a cikin yadudduka.
4. Zuba gishiri da sukari a kai, zuba tafasasshen ruwa don rufe kayan lambu, zuba cokali daya na ruwan tsamiya, a mirgine.
5. Muna rufe bankunan tare da bargo mai dumi, bar rana. Ana kiyaye kiyayewa.

Yana da kyau ayi amfani da kabeji da kowane nama, soyayyen ko dankalin turawa. Bon Amincewa!