Yadda ake gishiri da tsinke cucumbers na hunturu a cikin kwalba

Kokwamba wani muhimmin bangare ne na juyawar gida. Akwai hanyoyi biyu don shirya cucumbers: picking da pickling. Salting ko diban cucumber na hunturu a cikin kwalba lamari ne na dandano, amma zamu iya fada da gaba gaɗi cewa kowane tsarin girki yana da ban mamaki.

Kalori abun ciki na pickled cucumbers

Mutane da yawa suna son cuɗanya daɗaɗa a cikin hunturu da lokacin rani. Mutanen da ke bin adadi suna da sha'awar sanin yadda za a iya samun kalori mai yawan gaske game da kokwamba ɗin da suka fi so da kuma ko za a iya cin su da yawa.
Abincin calorie na cucumbers da aka zaba (gram 100) shine 11.2 kcal. Cucumbers suna cike da carbohydrates, tare da kimanin kashi 27 cikin dari na furotin da kashi 16 cikin ɗari.

Pickled cucumbers na dauke da sinadarin lactic acid, wanda ake fitarwa yayin daddawa. Yana da tasiri mai kyau a jikin mutum: yana saukar da matakin mai a cikin jini, yana inganta yanayin jini, yana saukar da hawan jini, yana taimakawa hanji ta hanyar wadatar da kwayoyin cuta da ake bukata.

Pickles daga pickles zai taimaka tare da maƙarƙashiya, tun da yake yana aiki a kan ganuwar hanji azaman laxative, amma kada ku yi amfani da shi yayin cin abinci, saboda yana haifar da tsananin yunwa.

Ba a yarda mutanen da suke da kiba kuma suke da cutar hanji su cinye irin abincin da ake yi da cucumber ba.

Kayan girke girke na gargajiya

• kokwamba 2 kilogiram
• m gishiri 1 tbsp l.
• dill 30 g
• horseradish 20 g
• tafarnuwa 4 hakori.
• ganyen itacen oak, cherries 50 g

Calories: 16 kcal

Sunadaran: 2.8 g

Kitse: 0 g

Carbohydrates: 1.3 g

• Kurkura kayan lambu da ganye sosai (wannan yana da mahimmanci).

• Saka cucumbers, itacen oak da na ganyen ceri, dill da horseradish a cikin kwalbar da aka riga aka haifeta. Idan kanaso ka kara tafarnuwa, kayi amfani da dan kadan dan kada brine yayi danshi.

• Shirya brine. Zuba lita daya na ruwa a cikin tukunyar, zuba gishirin babban cokali kaɗan sannan a ɗora kwabin a wuta.

• Bayan tafasa, zuba zafin mai zafi a cikin kwalbar kayan lambu da ganye.

• Rufe kwalba da murfi, juya su juye ka rufe da bargo na dan wani lokaci.

Kayan girke-girke na gargajiya

Sinadaran:

• Kokwamba.
• Ganye.
• Gishiri da sukari.
• Ruwan inabi.
• Ganyen Bay.
• Zama cikin jiki.

Yadda za a dafa:

1. Kurkura kayan lambu da ganye.
2. Aauki taliyan ki sa kan murhu. Zuba a ruwa. Sanya gishiri (cokali 2) da sikari (cokali 3). Da zarar ruwan ya tafasa, sai a saka ganyen bay, albasa da ganye (dill).
3. Bayan minti 10-15 sai a sanya ruwan tsami (cokali 1), idan kuna son cucumber tare da asid mai haske, sai a kara cokali daya da rabi.
4. Zuba ruwan marinade cikin ƙwanan da aka gama na cucumbers sannan ku rufe murfin.

Pickled cucumbers tare da horseradish

A girke-girke na picking tare da horseradish kusan ba shi da bambanci da wasu, kawai wasu suna ƙara ƙarin kayan ƙanshi masu ban sha'awa don ƙirƙirar ɗanɗano mai ban mamaki.

Sinadaran:

• Kokwamba.
• Horseradish.
• Black currant.
• Gishiri.

Mataki mataki mataki:

1. Saka horseradish da dill a ƙasan kwalban. Shirya cucumbers sosai (yana da kyau a ɗauki ƙananan cucumbers don shimfidawa a shimfiɗa).
2. Sauya kowane launi tare da currants da ganye.
3. Kuna iya yin brine daga lita na ruwa da babban cokali na gishiri mara nauyi.
4. Zuba cucumbers tare da sabo brine.
5. Rufe tulun tare da murfi kuma bar cucumbers na kimanin mako guda.

Akwai kyakkyawar shawara da zata taimaka muku rage adadin gwangwani. Mutane da yawa sun gaskata cewa idan akwai kayan yaji da yawa, to, ɗanɗano zai fi kyau, amma na yi hanzarin ɓata maka rai - wannan ba haka bane. Yawa da yawa na iya haifar da fashewa. Idan tulun ya kasance cikakke, yawan lokacin yaji zai shafi ingancin samfurin - zai iya lalacewa ya zama mara amfani.

Crispy pickled cucumbers na hunturu

Sinadaran:

• Kokwamba.
• Yaji.
• Ruwan inabi.
• Ruwa.

Shiri:

1. Kurke cucumbers sosai a ƙarƙashin ruwa mai gudana kuma yanke ƙarshen. A bar shi a cikin ruwan sanyi na kusan awa 3.
2. A ƙasan gwal ɗin, sanya ganyen ceri, reshen dill da kayan ƙamshi na gwangwani (coriander, baƙar baƙi, mustard).
3. Zuba tafasasshen ruwa a cikin kwalba ya bar na minti uku, sa'annan ku zuba abin a cikin tukunyar.
4. Saltara gishiri da sukari. Idan ruwan ya tafasa sai a zuba babban cokali na ruwan khal.
5. Zuba ruwan marinade cikin kwalba da aka riga aka haifeshi sannan a rufe murfin.
6. Juya juye juye tare da bargo na tsawon kwana goma.

Bidiyo girke-girke

Salatin kokwamba don hunturu

Baya ga cucumber da aka saba, ina ba da shawarar juya salatin don hunturu don yin ado da teburin Sabuwar Shekara tare da tasa.

Sinadaran:

• Kokwamba.
• Barkono Bulgaria.
• Ruku'u
• Karas.
• Tafarnuwa.
• Yaji.
• Tace mai.

Shiri:

1. Kurkura kayan lambu da kyau. Yanke cucumbers din a kanana da yankakken barkono. Yanke albasa da tafarnuwa ba sosai ba.
2. Shige cikin karas ta cikin grater. Don dandano mai ɗanɗano, ƙara barkono mai zafi.
3. Sanya dukkan kayan lambu a cikin kwano daya kuma motsa. Sa'an nan kuma ƙara mai, vinegar da kayan ƙanshi (gishiri, sukari, barkono baƙi). Kusa da murfi mai matsewa ka bar shi na tsawon awa 3.
4. Bayan lokaci ya wuce, shirya salatin tsakanin kwalba yadda zai cika duka sararin. Kusa da murfin bakararre
5. Aika kowace kwalba don yin bakara na mintina ashirin. Da zarar ka gama bakara kwalba, sai ka rufe murfin ka juya su na tsawon mako guda.

Shirya bidiyo

Amfani masu Amfani

Nasihu don taimakawa mata a cikin ɗakin girki.

• Kurkura sinadarai sosai don kaucewa shiga cikin matsaloli bayan gwangwani.
• Don hana gwangwani fashewa, kurkure su da kyau tare da soda da ruwa mai tsabta.
• Idan kana buƙatar saurin bakararre gwangwani da yawa, yi shi a cikin tanda. Zuba rabin gilashin ruwa a kan takardar yin burodi kuma bari a zauna na mintina 15.
• Zai fi kyau a jiƙa cucumber ɗin na fewan awanni don ku ɗanɗana musu.
• Idan kanaso ka sami wani irin abincin da kake so mai ban sha'awa kuma mai daɗi, sanya 'ya'yan itacen goose a ƙasan kwalbar, bayan sun huda shi da ɗan ƙaramin asawki.
• Idan kanaso kayi mamakin baƙon ka da adjika mafi daɗi, dafa cucumbers ɗin dabam daban na kimanin minti biyar.
• Idan kuna son ɗanɗano mai ɗanɗano na cucumbers, sanya carrotsan yankakken karas a kasan kwalbar.
• Someara ɗan tarragon da Basil don ɗanɗano mai daɗi.

Tabbatar kammala hanyoyin da ake buƙata kafin fara murɗaɗɗen. Kurkura kwalba da kayan lambu sosai. Ka tuna cewa yawancin kayan ƙanshi na iya haifar da mummunan tasiri ga ƙwanƙwasa yanayin juyawar hunturu da kuma yanayin gwangwani. Bi shawarwarin kuma ba zaku fuskanci matsaloli yayin dafa abinci ba. Shi ke nan, dafa kuma ku more kyawawan shirye-shiryen hunturu a gida!