"Abin sha na fir'auna" - hibiscus tea. Inda zan samu da kuma yadda ake shirya shi?

Hibiscus ko rosella tsirrai ne na asalin ƙasar Indiya, na shekara-shekara kuma suna da ganye. Mutane da yawa sun san shi azaman fure na kasar Sin. Hibiscus ya girma a duk duniya cikin yanayin zafi. Shuke-shuke tare da ja, manyan furanni da stamens mai sabon abu.

A halin yanzu, ana amfani da tsire-tsire a fannoni daban-daban, gami da kayan kwalliya da dafa abinci. Hakanan, ana samun abin sha daga petals da kofuna na shukar. Shayi yana da sunaye daban daban: "Abin sha na Fir'auna", "Rose of Sharon", amma sunan hibiscus ya kasance a cikin mutane. Yi la'akari a cikin labarin abin da yake - abin sha na hibiscus.

Waɗanne nau'in an ɗauka don yin hibiscus?

Akwai wadatattun nau'ikan hibiscus a cikin duniya. An rarraba su bisa al'ada zuwa cikin daji da na cikin gida. Ana amfani da ɗakuna ne kawai don yin ado a cikin ɗakin, kuma ba a yin shayi daga su. Nau'in da ake amfani da shi don yin shayi ana kiransa sabdariffa hibiscus (hibiscus sabdariffa). Wannan fure ana kiran sa da suna Sudan.

Abun sha da fa'idodin lafiya

Hibiscus an daɗe da sanin cewa tana da fa'idodin kiwon lafiya. Shayi mai tsami, dandano mai dadi tare da bayanan furanni.

Mahimmanci! Wannan shayin ya sha bamban da na wasu saboda baya dauke da maganin kafeyin don haka ana iya amfani dashi don rigakafi da maganin cututtuka.

Me yasa wannan shayin yake da amfani? Wannan shayin ana kaunarsa saboda annashuwa da tasirin sa na tonic. Yana shayar da ƙishirwa a cikin zafi, kuma a cikin sanyi yana ɗumi, kuma yana da kyawawan abubuwa masu amfani:

• Shayi yana da abubuwan kare kumburi, yana da tasiri a sha idan akwai mura. Yana lowers da yawan zafin jiki, yana da wani sakamako expectorant.
• Yana taimakawa wajen daidaita tsarin narkewar abinci, yana kawar da kumburi a cikin ciki da dubura, kuma yana daidaita al'aura.
• Shayi yana taimakawa wajan daidaita al'adar mata, kuma ga maza yana aiki ne kamar aphrodesiac kuma, tare da amfani na yau da kullun, yana daidaita aikin mara.
• Shayi yana da tasiri mai tasirin gaske, wanda shine rigakafin tsarin genitourinary.
• Idan kayi amfani da decoction na hibiscus azaman kurkurawa, to bayan wani lokaci gashi zai sami haske na halitta da kuzari. Gashi mai duhu zai zama mafi haske.
• Shayi na Hibiscus yana da kyau ga tsarin juyayi. Yana taimakawa magance damuwa, damuwa, da haɓaka yanayi.
• Hibiscus compresses yana taimakawa tare da rashes da redness, kuraje.
• Abin sha yana da ƙananan abun cikin kalori, a kowace 100 ml. 5 adadin kuzari, don haka zai zama kyakkyawan ƙari ga kowane irin abinci.

Kayan sunadarai:

• Vitamin na rukunin A, C, B da PP.
• Kwayoyin flavonoids.
• Pectin.
• Macro da abubuwan gano abubuwa (alli, potassium, phosphorus, magnesium).
• Beta carotene.
• Kwayoyin halitta na halitta (citric, ascorbic, linoleic, malic, tartaric).
• Captopril.
• Antioxidants

Yiwuwar cutarwa da kuma contraindications

Hankali! Shayi ba zai iya zama mai cutarwa ba, amma a gaban cututtukan zuciya, yana da kyau kada a zagi shayi - yana fadada jijiyoyin jini, wanda zai haifar da raguwar hawan jini.

Contraindications:

• Rashin haƙuri na mutum ga kowane ɓangaren (yiwuwar tasirin rashin lafiyan).
• Gastritis ko wasu cututtukan hanji.
• Hawan jini
• Dutse na tsakuwa ko tsakuwar koda.

Nuni don amfani

1. Shayi na Hibiscus, saboda fa'idodi masu fa'ida a cikin kayan, yana aiki azaman wakili mai hana cutar kansa, abubuwa iri ɗaya suna magance cututtukan hangover.
2. Hibiscus ya ƙunshi citric acid don kashe ƙishirwar ku kuma taimakawa rage ƙirƙirar alamun cholesterol.
3. Oxalic acid, godiya ga wanda za'a iya amfani da shayi idan akwai cututtukan koda.
4. Ana kuma amfani da shayi don yakar tsutsotsi da sauran ƙwayoyin cuta.

Girke-girke na girke-girke

• Don ɗanɗano mai ɗanɗano na shayi, ba kwa buƙatar amfani da jita-jita ta ƙarfe. Zai fi kyau a shaya shayi a cikin lebu, yumbu ko teapot na gilashi.
• Dole ne a dauki ganyen shayi bushe, fentin da ke ciki dole ne ya zama cikakke kuma babba, kuma kada a nika shi gari.
• Matsakaicin haɗin giya shine teaspoons 1.5 a kowace mug. Zaka iya canza rabbai don dandano.
• Ko shayi yana da ƙarfi ko kuma a'a zai ƙayyade dandano. Kuna iya sha tare da ko ba tare da sukari ba.

Hanyoyin shayi:

1. Sanya ganyen shayi na hibiscus a kwano da ruwan dahuwa sannan yayi kamar minti 5. Ruwan zai zama mai haske ja.
2. Saka ganyen shayi a cikin tafasasshen keken ya bar kamar minti 10.
3. Zaka iya shirya hibiscus mai sanyi: sanya shayin hibiscus a cikin ruwan sanyi, kawo shi a tafasa, ƙara sukari ka barshi har sai ya huce gaba ɗaya. Yana da kyau a bauta wa wannan abin sha da kankara.

Muna ba da shawarar kallon bidiyo kan yadda ake hada shayin hibiscus:

Ina zan samu?

Al'adun girma a gida

A cikin kasashen kudu, ana iya yin hibiscus a waje, amma a yankin tsakiyar Rasha, yawancin yanayin sanyi wanda zai lalata shuka, sabili da haka, yakamata a girma cikin ɗaki.

Mahimmanci! Zaɓi babban fili don hibiscus. Mafi kyau daga yumbu. Zuba yashi a ƙasan azaman magudanar ruwa, kuma zaɓi cakuda tukwane daga shago a matsayin ƙasa.

Shuka ba ta neman hasken rana, amma idan ta yi karanci, za ta fara shudewa. Don rayuwa mai kyau, kuna buƙatar kula da zafin jiki na ɗaki na digiri 25.

Ribobi da fursunoni na shagon hibiscus

Driedaƙasasshen ɗanɗano ya zama cikakke kuma mai daɗaɗa, ba a sa shi cikin cakudadden foda ba. Lokacin zabar shayi, ya kamata ku kula da ƙasar da aka samar da ita. Zai fi kyau a ɗauki aikin Mexico, Indiya ko China. Ba'a ba da shawarar siyan ganyen shayi da kwanan wata da ya ƙare ba. Hakanan, kar a sha ruwan shayi da duhu. Launin yana nuna adadin ƙazantar da ke ƙunshe a cikin abin hadawar.

Amfanin:

1. Araha, farashin kasafin kuɗi.
2. Nan da nan zaku iya sayan ganyen shayi mai yawa.
3. Babu ɓata lokaci don shuka shukar.

Rashin amfani:

1. Jiko na iya zama ba sabo bane ko kuma zai iya lalacewa ta wata hanya yayin jigilar kaya.
2. Akwai yiwuwar cewa shayin da aka siya ya zama na jabu.

Farashi a Moscow da St. Petersburg

A cikin Moscow, farashin hibiscus daga 50 zuwa 1950 rubles a kowane kunshin, a cikin St. Petersburg - daga 65 zuwa 2450 rubles. Farashin ya dogara da maƙerin kayan da kantin sayar da shi.

Hibiscus ingantaccen abin sha ne na halitta. Wannan shayin ya haɗu da kaddarorin da yawa masu amfani waɗanda zasu taimaka don rigakafi da magance cututtuka. Mutane har suna kiran wannan shayin magani ne ga dukkan cututtuka. Amfani da shayi na hibiscus a kan ci gaba zai sanya jiki a jiki kuma ya jimre da matsalolin lafiya da yawa.

Kalli bidiyon: Cikin Rashin Tsoro Malam Ya Amsa Wasu Muhimman Tambayoyi Da Suka Shafi.. (Satumba 2024).