Mafi kyawun abincin abincin tebur na Sabuwar Shekara 2020

Baƙon abu daɗin ciye ciye shine halaye masu mahimmanci na teburin Sabuwar Shekara ta 2020. Kaji da kifi iri daban-daban - daga sandwiches zuwa rolls, mini jellies, julienne tare da kaza, canapes tare da ballballs da tartlets tare da jan caviar zasu ɗauki matsayinsu na dama akan teburin bikin.

Shiri don girki

Don Sabuwar Shekara ta 2020 na thearfin ƙarfe, kuna buƙatar yin menu don a sami damar yin wasu ciye-ciye a gaba. Wannan yana da kyau, shirye-shirye don salads da sandwiches (misali, dafaffen kayan lambu, kwai, soyayyen nama, namomin kaza, herring mousse). Zai fi kyau a fara dafa abinci da naman nama, sannan a yanka abinci na sandwiches, salads, amma kada ku hada kayan hadin kuma kada kuyi miya da miya. Shirya kayan ciye-ciye masu zafi mintuna 5 kafin isowar baƙi, alal misali, julienne, kuma a ƙarshen ƙarshe, cika tartlets da caviar.

Calorie abun ciki na kayan ciye-ciye daban-daban

Zaɓuɓɓukan abun ciye-ciye masu haske da ƙananan kalori sun dace da duk wanda yake so ya yi murna da farin cikin shekarar farin ƙarfe kuma a lokaci guda yana jin sauƙi, fashewar kuzari, kuma ba cikakken ciki ba.

Sunan neman abinci	Imar makamashi (kcal)	Mai, g	Sunadarai, g	Carbohydrates, g
Sandwich "Royal" tare da naman sa	267,4	25	9,4	1,2
Sandring sandar sanwic	217,2	17	12	1,8
Kukirin salatin kaguwa	217,35	11	12	19
Jellied naman kaza	144,6	12	9	0
Lavash mirgine tare da kifin	244,3	12	10	22
Rafaelki daga sandunan kaguwa	274,8	23	14	1,7
Kaza julienne	155,5	9	13	3
Rolls kaza tare da prunes	160,8	6	19	4
Canapes tare da ƙwallan nama	131,9	7	4	9
Tartlets tare da jan caviar	342	35	15	15
Pancakes tare da caviar	324,1	15	12	33
Salatin tare da jan caviar	95,9	2	6	12
Rolls tare da kyafaffen kifin	145,7	3	9	20
Kwandon hanta	298,6	26	10	5

Mafi kyawun sandwiches da sandwiches don teburin Sabuwar Shekara

Don teburin Sabuwar Shekara ta 2020, ya fi kyau a zaɓi sandwiches na asali, kayan haɗin musamman, sunaye masu ban sha'awa. Irin wannan teburin za a tuna da shi na dogon lokaci!

Kukirin salatin kaguwa

Babban sinadarin sirrin girke-girke shine kaguwa. A yau ana siyar da su ta kowane fanni - duka na daskarewa da na gwangwani, don haka ana iya siyan kwalbar naman kaguwa ba tare da wahala ba.

• avocado 1 pc
• mayonnaise 50 g
• yogurt 20 g
• Nakwan kaguwa nama 1 gwangwani
• lemun tsami 1 pc
• chives, yankakken 3 tbsp. l.
• buns 4 inji mai kwakwalwa
• gishiri, barkono dandana

Calories: 170 kcal

Sunadaran: 7.2 g

Fat: 6.6 g

Carbohydrates: 19.4 g

• Yanke avocado, cire rami. Niƙa ɓangaren litattafan almara tare da mahaɗin, ƙara ƙara mayonnaise, yogurt na halitta.

• Mix yankakken nama kaguwa, albasa, zest da ruwan lemun tsami.

• Bushe ƙananan zagaye buns a cikin tanda.

• Sanya salatin kaguwa tsakanin bun halves. Yayyafa albasa a kai.

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AKAN LURA! Tabbatar da sakin yankakken naman kaguwa daga fina-finai kafin aika su zuwa salatin.

Sandwich "Royal"

Sandwich ɗin sarki ya kamata ya zama cikakke tare da ra'ayin kyakkyawan abun ciye-ciye: nama mai laushi, kayan lambu, ƙwayoyin kayan lambu da sauƙin narkewar sunadarai.

Sinadaran:

• 700 g naman sa;
• 1 kwasfa na barkono mai dadi;
• 5 cloves na tafarnuwa;
• 5 yanka burodi;
• 50 ml na mai mai ladabi;
• "Rasha" mustard don dandana;
• ganye;
• turmeric;
• gishiri;
• ƙasa baƙar fata.

Shiri:

1. A cikin tanda da aka zana zuwa digiri 240, gasa barkono kararrawa na mintina 20. Sanyaya kwafon da ya gama, kwasfa da cire tsaba.
2. Cire fim daga nama, man shafawa tare da mustard, kakar tare da turmeric, barkono baƙi, gishiri. Toya har sai da zinariya launin ruwan kasa. Don dandano, jefa wani tafarnuwa na tafarnuwa (pre-crush), tsiron dill a cikin kwanon rufi. Bayan gasa, aika naman sa zuwa tanda. Gasa har sai an dafa shi.
3. Shirya ɓangaren kayan lambu na sandwich: yanke sara tafarnuwa, daɗa yankakken ganye, gishiri. Add yankakken barkono, motsawa, kakar tare da mai mai mai.
4. Yayyafa yanka burodi da man shanu, launin ruwan kasa a cikin kwanon soya inda aka soya naman sa.
5. Yada salatin kayan lambu akan kowane yanki burodi, a saman sikalin nama na nama.

Bidiyo girke-girke

Croutons tare da hiring mousse

Teburin Sabuwar Shekara a 2020 ba zai cika ba tare da herring. Zaka iya ƙara koren albasa, karas, mellan cuku a ciki, haɗa komai tare da mahaɗin kuma sanya wannan wadatar akan croutons - busassun gutsunan burodi mai duhu.

Sinadaran:

• 2 yanka na Borodinsky gurasa;
• 1 kwasfa fillet herring;
• 3-4 gashinsa na koren albasa;
• Karas 140 g;
• 1 cuku mai sarrafawa;
• freshly ƙasa baƙar barkono.

Shiri:

1. Yi mousse a gaba, kuma a yi ƙwanƙwasa da croutons kafin a yi hidima.
2. Yanke triangles daga yanka burodi (kuna samun guda 4). Bushe gurasar burodi a cikin tanda mai zafi. Isar 5 da minti.
3. Shirya mousse: niƙa da karas da aka dafa, cuku da aka sarrafa, ɗanɗano na ganye, albasa tare da abin haɗawa, kakar da barkono da gauraya. Idan mousse din ya bushe, kara dan kadan mayonnaise ko kuma man da aka tace.
4. Sanya mousse akan yankakken gurasar yanka. Yi ado tare da dill na dill.

AKAN LURA! Ya kamata kayan yawun herring su kasance masu gishiri a matsakaice kuma masu ƙiba, don haka zaɓi cikakke, herring mara ƙanƙara maimakon gutsunan giya daga tulu ko gishirin da kanka.

Abincin sanyi

An shirya abinci mai sanyi a gaba. Yana da mahimmanci cewa aspic ya daskare sosai, ana nade lavash rolls, kuma an haɗa abubuwan haɗin ƙwallon kaguwa cikin guda ɗaya.

Mini jellied kaza nama

A girke-girke yana amfani da karas don yin ado na aspic, amma zaka iya samun kirkira da ado kamar yadda kake so - koren wake, masara, barkono mai kararrawa.

Sinadaran:

• Nonon kaza 2;
• 50 g gelatin;
• 70-80 g karas;
• Ganyen Bay;
• gishiri da barkono ku dandana.

Shiri:

1. Tafasa naman kaza, daɗa gishiri, barkono baƙi, baƙin ganye a cikin ruwa. Tafasa karas ɗin da aka wanke daban.
2. Cire dafaffun nonon daga broth. Rarraba naman da aka sanyaya kanana kanana, tace ruwan. Don shirya aspic, kuna buƙatar 500 ml na kaza broth.
3. Shirya gelatin: tsarma cikin ruwa, bar shi ya kumbura, sannan a aika zuwa broth, yana zubar da ruwa mai yawa. Sanya wuta, cire bayan minti 3.
4. Muauki muffins don muffins, saka da'irar karas a ƙasan, nama a kai, zuba komai da romo. Cire kyallen da ke jikin firinji.
5. Cire daskarewa ƙaramin jellies jellies daga molds kafin yin aiki.

TAMBAYA! Don fitar da abun ciye-ciye, kuna buƙatar saukar da kyawon tsayuwa na 'yan sakan biyu a cikin ruwan zafi.

Lavash mirgine tare da kifin

Sandwiches na kifin kifi koyaushe suna kan teburin biki, kuma Shekarar ƙarfen ƙarfe ba banda bane, amma zaka iya maye gurbinsu da dunƙulen pita burodi tare da kifin kifi, wanda yake da sauƙi da sauƙi a dafa shi a gida.

Sinadaran:

• Faranti 2 na siraran lavash;
• 300 g ɗaukakar jan kifi mai sauƙi;
• 150 g na cuku cuku;
• 4-5 sprigs na dill.

Shiri:

1. Yanke jan kifin ja a cikin yanka na bakin ciki. Yada mayafin lavash akan farfajiyar aikin da man shafawa tare da cuku cuku. Shirya yankakken kifin ba zato ba tsammani, ba lallai ba ne a ɗora fillet ɗin a cikin babban shimfiɗa.
2. Yayyafa fillet tare da yankakken dill. Kunsa birgima. Don saukakawa, ya fi kyau a yanke shi a cikin rabi, kunsa kowane rabi da tsare, aika shi zuwa firiji na awa 1. Wannan lokacin ya ishe mai burodi ya huce kuma biredin pita ya jiƙa.
3. Yi amfani da yanke cikin guda, kimanin faɗi 2 cm.

AKAN LURA! Kuna iya yin ado da kayan motsa jiki tare da yanki na lemun tsami, ganyen da kuka fi so, zaitun, kuma don kar ku yayyafa kifin da dill, ya isa saya cuku da dill.

Bidiyo girke-girke

"Rafaelki" daga sandunan kaguwa

Babu matsaloli tare da wannan abincin. Da farko kana buƙatar tafasa ƙwai. A cikin mintuna bakwai da suke tafasa, shirya sauran samfuran.

Sinadaran:

• 200 g kaguwa sandunansu;
• 200 g cuku;
• 6 cloves na tafarnuwa;
• 4 dafaffen ƙwai;
• 60 mayonnaise.

Shiri:

1. Da kyau a ɗaure sandunan kaguwa don yayyafa.
2. Grate Boiled qwai, cuku, cloves da tafarnuwa finely. 3ara 3 tbsp. tablespoons na mayonnaise, Mix. Kirkira kananan kwallaye daga abinda ya haifar, jujjuya kowace a cikin kwakwalwan kaguwa.

TAMBAYA! Don sanya abun ciye-ciye ya zama da sauƙi a ci, za a iya huda kowane "Raphael" tare da kyakkyawan skewer ko ɗan goge baki.

Naman kayan ciye-ciye

Abincin burodin nama mai sauƙi zai dace sosai a kan teburin biki: julienne kaza, daɗa prunes, canapes tare da ƙwallan nama. Cikin sauƙin yana shagaltar dasu kuma suna cika sauri.

Kaza julienne

Ana amfani da abincin a cikin kwanonin cocotte na ƙarfe. Ana sanya su a kan kwano mai lebur, kuma an yi ado da makarar mai yin cocotte da takarda papillote.

Sinadaran:

• 350 g farin naman kaza;
• 150 g na namomin kaza mai yawa;
• 120 g man shanu "Krestyanskoe";
• 400 g kirim mai tsami + 50 ml cream;
• 100 g cuku shavings.

Shiri:

1. Lyan ɗauka da sauƙi a soya ɓangaren litattafan almara, sara cikin tube. Kurkura namomin kaza, a yanka a cikin tube kuma toya.
2. Haɗa kayan haɗin da aka shirya, kakar tare da kirim mai tsami, zafin kirim ɗin a kan wuta (minti 4-5).
3. Cika cocotte tare da dafa shi taro, sanya yanki na cuku cuku a saman.
4. Saka julienne a cikin tanda mai zafi, gasa har sai launin ruwan kasa na zinariya.

TAMBAYA! Don hana kwandon abinci daga ƙonawa, zuba ruwan zafi a kan takardar yin burodi, sanya masu cocotte ɗin sannan a aika zuwa tanda.

Rolls kaza tare da prunes

Hakanan, zaku iya shirya sillar turkey don Sabuwar Shekarar 2020 ta yanke shi gida huɗu.

Sinadaran:

• 600 g na naman kaza ɓangaren litattafan almara;
• 100 g prunes mai kwalliya;
• 1 kwai;
• gishiri;
• grated nutmeg (dama)

Shiri:

1. Zuba prunes da ruwa.
2. A kan filletin kazar, yi yanka tsayi (kar a yanka zuwa karshe), bude kamar littafi. Nada nama tare da tsare, a hankali a kashe, yayyafa da grated kwayoyi da gishiri.
3. Bushe prunes ɗin kuma sanya a tsakiyar karyayyen nono. Nada shi cikin nadi.
4. Ki girgiza kwai ki goga a kowane gefen naman fatar naman. Saka a kan takardar burodi.
5. Cook na minti 40 a cikin tanda mai zafi.

TAMBAYA! Yaga ganyen latas, sara barkono mai kararrawa cikin tube, yanke jajayen albasar a cikin zobe, hada komai, a dandana da mai da balsamic vinegar, a sanya robobin akan kayan hadin da aka hada.

Canapes tare da ƙwallan nama

Kwallan nama mai sauƙi a cikin wannan abincin yana da kyau ƙwarai, kuma miyar avocado, cream, cilantro, kayan ƙamshi na tafarnuwa ya ba da tasa cikakken sabon dandano da ƙanshi.

Sinadaran:

• 350-400 g na minced kaji kaji;
• karamin gungu na cilantro;
• 80 g albasa;
• avocado;
• 100 ml na kirim mai nauyi;
• 5-10 g na tafarnuwa kayan yaji;
• 60 g na mai mai ladabi;
• gishiri, barkono dandana.

Shiri:

1. Sara albasa da kyau da kuma ruwan kasa a cikin man shanu. Fara soyayyen albasa, yankakken cilantro a cikin nikakken nama, kakar, gauraya.
2. Yi kwalliyar nama daga nikakken nama, a soya a mai.
3. Shirya miya: a cikin abin haɗawa, haɗa avocado (ɓangaren litattafan almara), tafarnuwa kayan ƙamshi, cream, cilantro.
4. Sanya miya a kan yanka burodi, manna naman a saman.

AKAN LURA! Sanya kayan miya da ganyen cilantro, idan ba haka ba, dauki faski, dandanon zai banbanta, amma kuma yana da kyau tare da nama.

Kayan kwalliya na gargajiya tare da caviar

Duk wani abinci yana da alama tare da jan caviar. Kuna iya cika tartlets, buhunan pancake tare da caviar kuma ku yi ado kwalliyar nama da ita.

Tartlets tare da jan caviar

Ba zai fi minti 15 a dafa ba. Kuma don sa tartlets sauƙin cikawa, kuna buƙatar tausasa man shanu.

Sinadaran:

• 25 tartlets;
• 1 kwalban jan caviar;
• 100 g man shanu.

Shiri:

1. Cire man daga cikin firinji a gaba, idan ya yi laushi, sanya shi a ƙasan tartlets.
2. Sanya jar caviar a saman (kamar karamin cokali ɗaya). Saka abun ciye-ciye akan tebur kai tsaye.

Shirya bidiyo

Pancakes "Abin mamaki"

Kayan girke-girke zai adana uwar gida lokaci mai yawa, tunda ana iya gasa pancakes da yamma, kuma ana iya ƙirƙirar buhu gobe.

Sinadaran (don sau biyu):

• kwai;
• 70 ml na madara;
• dan gishiri;
• 25 g sitaci;
• 50 g man shanu;
• gashin tsuntsu na koren albasa ko cuku "Strands";
• Red caviar.

Shiri:

1. Hada kwai, madara, sitaci, gishiri sannan a doke shi da mahadi. Ka bar kullu shi kaɗai na rabin awa, sannan ka sake bugawa.
2. Narke ɗan man shanu a cikin skillet. Zuba a cikin tablespoons biyu na pancake kullu, juya kwanon rufi, rarraba kullu. Toya a kowane gefe har sai da launin ruwan kasa na zinariya.
3. Saka caviar a cikin kowane wainar alawa, ƙirƙirar jaka, gyara tare da gashin albasa ko zaren cuku.

Ana iya shirya ciko ta wata hanya daban: dan dumi man da aka tace a cikin tukunyar, ƙara ɗan gari a zuba a cream mai nauyi tare da motsawa koyaushe. Lokacin da mau kirim yayi kauri, sanyaya shi. Saka caviar a cikin ruwan sanyi kuma a gauraya a hankali yadda ƙwayawan zasu kasance cikakke.

Champaramin abincin abincin shampagne

Snaramin abun ciye-ciye tare da ƙaramin saitin abubuwan haɗin yana da kyau tare da abin sha mai walƙiya. Anan sarauniyar tasa jar caviar ce, wacce aka ƙara a matsayin ado.

Sinadaran:

• 200 g cuku;
• 1 gwangwani na gwangwani;
• flakes na kwakwa;
• sabobin ko abarba na gwangwani;
• Red caviar.

Shiri:

1. Kuna buƙatar grater mai kyau, yi amfani dashi don cuku cuku da naman kaguwa, haɗuwa. Sanya kwallaye daga cakuda da aka shirya da hannuwanku (yana da kyau a jiƙa hannayenku da ruwa).
2. Sanya kowane kwalli a cikin flakes na kwakwa, sannan sanya shi a kan kangon firji.
3. Sanya da'irar abarba akan tasa mai hidimtawa, sanya kwallaye a kansu, yi ado da jan kaviar a saman.

Sabbin kayan ciye ciye na 2020

Idan kanaso kayi mamakin baƙi da sabbin kayan ciye ciye, to salatin da aka sashi tare da herring da jan caviar, yaɗa tare da kifin kifi, ƙwallan hanta sune ake buƙata.

Salatin tare da jan caviar

Babban ƙari ga teburin Sabuwar Shekara don Metarfin ƙarfe na 2020 shine salatin tare da jan caviar da herring. An shimfiɗa abincin a cikin zobe na musamman na girke-girke, idan ba a samun wannan na'urar, ana iya yin sa ta hanyar da ba ta dace ba, misali, daga kwali.

Sinadaran:

• 1 apple;
• 1 albasa na tafarnuwa;
• 2-3 ganyen latas;
• 2 radishes;
• 35 g mayonnaise;
• 1 kokwamba gwangwani;
• 50 g fillet na herring;
• 1 tbsp. l. jan caviar.

Shiri:

1. Ga miya: dasa gwangwani gwangwani, tafarnuwa tafarnuwa, ƙara mayonnaise a kansu, haɗe.
2. Choppedara yankakken letas a cikin miya, Mix.
3. Kwasfa tuffa, yanke tsaba, sara cikin kananan cubes. Yanke radish cikin yankakken yanka.
4. Auki farantin kwano da zobe na girki (saka salatin a ciki). Da farko sanya radish, sannan apple, latas da miya, radish. Za ku sami lakabin apple ɗaya, Layer miya ɗaya da yadudduka biyu na radish.
5. Sanya yankakken yankakken yanyanka a cikin zobe. Sanya cokali na caviar a saman.

Rolls tare da kyafaffen kifin

Cooking zai dauki kamar mintuna 40, abun ci zai kasance mai dadi kuma mai gamsarwa. Ana amfani da shi tare da wasabi sauce.

Sinadaran:

• 100 g salmon mai kyafaffen;
• 1 kokwamba;
• 5 g wasabi miya;
• 2 zanen gado;
• 20 ml soya miya;
• 60 g mayonnaise;
• 150 g na hatsi shinkafa zagaye;
• 30 ml ruwan inabi mai tsami.

Shiri:

1. Shirya miya: hada waken soya tare da mayonnaise, ƙara 30 g yankakken yankakken jan kifi. Bada lokaci don yin aiki.
2. Tafasa shinkafa har sai mai laushi. Saka a cikin colander domin duk ruwan gilashi ne. Hada shinkafa da ruwan inabi a cikin kwano, a bar ta da ruwa.
3. Kwasfa da kokwamba, cire tsaba. Sara fillet din kifi, kokwamba cikin cubes.
4. Nada tabarmar bamboo a cikin jaka. Sanya takardar algae, yada shinkafa a saman (bar kimanin 2 cm a gefe ɗaya). Sanya kokwamba da kifi akan shinkafar.
5. Yi jujjuya jujjuya, sannan a shafa ruwan baƙin da ba a rufe da ruwa mai tsafta don manne shi da kyau.
6. Yanke mirgina tare da wuka mai kaifi cikin guda 8. Sanya su akan takardar burodi, ƙara miya. Aika ƙarƙashin gasa (digiri 200) na mintina 10.

TAMBAYA! Don daidaita layi, kuna buƙatar yanke shi daga gefen ta kusan 3 mm (kafin rarraba shi zuwa sassa).

Kwandon hanta

Don sanya ƙwallan su zama masu daɗin sha'awa, yayyafa su a saman tare da kowane ganye: coriander, dill, faski.

Sinadaran:

• 1 gwangwani na hanta
• 200 g dankali, dafaffiyar fatarsu;
• 150 g pickled cucumbers;
• 140 g na albasa;
• 2 qwai;
• 50 g na cuku mai wuya;
• 5-6 sprigs na faski;
• 35 ml soya miya;
• 3-4 tbsp. tablespoons na sesame tsaba.

Shiri:

1. Nutsar hanta sai a hada da cuku cuku, yankakken dankali, cucumbers, albasa, faski.
2. Add waken soya, motsawa kuma ya zama kwallaye.
3. Soya kwayar 'ya'yan itacen sesame da sauƙi ka mirgine su sosai cikin ƙwallan. Sanya kayan kwalliyar akan akushi, yi ado yadda kikeso.

TAMBAYA! Don haɗa sinadaran a cikin cikakkiyar ma'ana, shirya abun ciye-ciye a gaba.

Amfani masu Amfani

Nasihu masu amfani don taimakawa matan gida shirya abinci mai ɗanɗano.

• Pancakes din da aka dafa da caviar zai fi daɗi idan ka soya su a cikin man sunflower mai ƙanshi, kuma don kada ya ƙone, haɗa shi da mai mai daɗaɗa.
• Lokacin cire zest daga lemo ko lemun tsami, ɗauki layin kore ko rawaya kawai, kar a kama farin, in ba haka ba zest ɗin zai ɗanɗana ɗaci.
• Don julienne, sayi namomin kaza masu yawa, basa canza tsarin su lokacin soyayyen.
• Maimakon mayonnaise, zaka iya sanya kayan ciye ciye da 15% mai tsami mai tsami ko yin mayonnaise na gida. Sauya cakulan da aka tsinke shi da ɗanɗano da sabo.

Tafi don naman burodi tare da naman sa, kaji, kifi, abincin teku da kayan lambu. Babban ra'ayi game da Sabuwar Shekarar 2020 - ƙarami ko jita-jita da aka rarraba: nadi, sandwiches, tartlets, canapes, julienne Suna da sauƙin shirya, amma sun dace su ci. Wani babban ra'ayi don menu na Sabuwar Shekara shine a cika wani abu, kamar fanke. Red caviar cikakke ne a matsayin cikawa.

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