Ruman salat munduwa - 5 mataki-mataki dadi girke-girke
A yau zaku koyi yadda ake shirya salad ɗin Braa Pan Ruwan accordinga accordingan girke-girke na gargajiya. Kowace uwar gida lokaci-lokaci tana karɓar baƙi, mata da yawa masu kulawa da uwa masu kulawa suna ƙoƙari su farantawa iyalai rai tare da sabbin abubuwan cin abinci. Salati sun dace da wannan, saboda suna iya samar da ƙwarewar dandano iri-iri.
Don teburin yau da kullun, ana shirya salatin daga kowane abincin da ake samu a cikin firinji. Tabbas, girke-girke da aka saba basu dace ba don bikin idi. A wannan yanayin, salatin mai daɗi na zahiri da kuma ɗanɗano mai ɗanɗano "munduwa rumman" zai yi.
Kayan girke-girke na gargajiya
Ina ba da shawara don la'akari da girke-girke na yau da kullun don salatin Ruwan Munduwa. Kayan girke-girke na yau da kullun shine tushen asali don ƙirƙirar bambancin rikitarwa. Ana kuma kiran abincin gargajiya "Gashin nama", kodayake sunan farko yana da asali kuma yana dacewa da gabatarwar.
- beets 2 inji mai kwakwalwa
- kwai 2 inji mai kwakwalwa
- karas 3 inji mai kwakwalwa
- kyafaffen ƙyallen 250 g
- dankali 2 inji mai kwakwalwa
- tafarnuwa tafarnuwa 4 inji mai kwakwalwa
- pomegranate 2 inji mai kwakwalwa
- albasa 1 pc
- mayonnaise 100 g
- gyada 30 g
- gishiri, barkono dandana
Calories: 111kcal
Sunadaran: 10.3 g
Fat: 4.9 g
Carbohydrates: 6.8 g
Wuce kayan lambu da aka bayar a girke girke ta hanyar m grater.
Kwasfa tafarnuwa kuma wuce ta kwanon tafarnuwa na yau da kullun. Theara gruel na tafarnuwa zuwa mayonnaise, wanda kuke shafa mai layin da shi. Ki soya albasar da aka bare da yankakken a cikin mai, sannan a yayyanka naman a cikin tube ko cubes.
Don yin zobe a tsakiyar salatin, sanya matsakaiciyar gilashi a kan faranti, wanda kewayen salatin yana tafiya. Gishiri kwan da kwan dankalin turawa dan dandano.
Da farko, an shimfiɗa naman, sannan dankali, ƙwai da karas. Na gaba, ana yin layin beets. Ka tuna ka goge kowane launi da mayonnaise. Bayan haka a hankali cire gilashin kuma yi ado da kwano da 'ya'yan pomegranate.
Da kyau, ya kamata abun ciye-ciye ya zauna na fewan awanni a wuri mai sanyi. A wannan lokacin, babban abincin dafuwa zai sami lokacin jiƙa.
Wannan sanyin ruwan sanyi shine sarauniyar salads. Ko sanannen "Kaisar" ba zai iya dacewa da munduwa ta garnet dangane da dandano ba. Koyaya, wannan ra'ayi ne na kaina kuma kuna iya sabawa da shi.
Munduwa rumman da kaza
Sinadaran:
- Filletin kaza - 300 g.
- Luchok - 150 g.
- Dankali - 300 g.
- Red beets - 300 g.
- Gyada - 50 g.
- Ruman pomegranate - 1 pc.
- Mayonnaise, gishiri.
Shiri:
- Tafasa gwoza, nama da dankalin a cikin wani kwano daban kuma a yanka albasa. Yanke fillet a cikin cubes, kuma wuce kayan lambu ta hanyar grater mai kyau.
- Da kyau a niƙa kwai na gyada a cikin injin niƙa ko kuma abin haɗawa, sannan a haɗa tare da gyada da kuma ɗan gishiri mai sauƙi. Wanke, bawo da kuma harhada rumman zuwa hatsi daban.
- Sanya kwalba ko gilashi mai tsayi a tsakiyar faranti mai faɗi. Sanya yadudduka dankali, kaza, yankakken albasa da gwoza tare da kwayoyi a kusa da wannan tasa. Man shafawa kowane shafi da sayin mayonnaise da aka saya ko na gida.
- A ƙarshe, cire kwalban a hankali kuma yi ado da kayan cin abinci tare da 'ya'yan rumman, bayan haka bayyanar zata kasance cikakke kuma ba ta da kishi. Bayan awa biyu a cikin firiji, tasa a shirye take tayi aiki.
Idan ka lura sosai akan jerin abubuwan, zai iya zama kamar babu wani abu na musamman game da girke-girke na munduwa kaza ta rumman. A zahiri, akasin gaskiya ne. Yana da kyau, kuma ba za a iya bayyana halayen dandano cikin kalmomi ba. Wannan abincin zai zama kyakkyawan ƙari ga ɗan rago da aka gasa, pilaf ko taliya.
Munduwa rumman tare da prunes da kwayoyi
Mutanen da ke neman ƙwarewa da fasaha na ƙoshin lafiya ba sa tsoron gwaji. Bayan gwada girke-girke na salatin tare da prunes da kwayoyi a aikace, na zo ga ƙarshe cewa yana da matuƙar nasara. Beets a cikin abun ciye-ciye daidai saita ɗanɗano prunes. Don nama, kaza ko naman alade sun dace.
Sinadaran:
- Boiled beets - 2 inji mai kwakwalwa.
- Naman dafaffen - 300 g.
- Tafarnuwa - 3 cloves.
- Prunes - 100 g.
- Gyada - 100 g.
- Qwai - 3 inji mai kwakwalwa.
- Ruman - 1 pc.
- Mayonnaise - 200 ml.
- Gishiri da barkono.
Shiri:
- Kwasfa kuma danna tafarnuwa tafarnuwa, ƙara gruel da ya haifar da mayonnaise da haɗuwa. Zuba prunes da ruwan zafi, jira kadan, raba ruwa, sara kuma kara zuwa mayonnaise mai dandano tafarnuwa.
- Kwasfa da daskarar da dafaffun gworon da kwai. Yanke dafaffen naman a cikin cubes. Aƙasa murƙushe kernels. Babban abu ba shine samun crumb.
- Sanya gilashi mai tsabta a tsakiyar kwanon abincin, wanda ke kewaye da shi wanda aka shirya abincin a cikin yadudduka a cikin jerin masu zuwa: beets, nama, ƙwai. Yayyafa yadudduka tare da kwayoyi da kakar tare da mayonnaise. Maimaita yadudduka, lura da jerin.
- Don samun gamsasshen abun ciye-ciye, gwada kara dan karas da dankali a cikin hadin. Tafasa a nika wadannan kayan lambu. Sanya dankalin farko, saika sanya karas tsakanin nama da kwai. Aƙarshe, rufe kayan marmari tare da pa pan rumman.
Da yake taƙaita wannan bambancin salatin na mundaye na lura, a cikin girkin zamani akwai fewan 'yan abinci masu ɗanɗano waɗanda aka shirya da sauri kuma suna iya yin alfahari da bayyanar da ba za a iya tsayayya da su ba. Wannan fitacciyar tana cikin tsarin gidanmu na Sabuwar Shekara da sauran bukukuwa.
Munduwa rumman da naman sa
Lokacin da hutu ke gabatowa, kowace uwar gida zata rinka yin tunanin yadda zata farantawa baƙi rai kuma ta faranta ran delightan uwanta. A saboda wannan dalili, salatin wani nau'i mara kyau ya dace - munduwa rumman. An shirya shi a cikin 'yan mintuna kaɗan ba tare da masaniya game da girki ba.
Sinadaran:
- Naman sa - 250 g.
- Beets - 1 pc.
- Ruman - 1 pc.
- Dankali - 2 inji mai kwakwalwa.
- Qwai - 2 inji mai kwakwalwa.
- Albasa - 1 kai.
- Karas - 1 pc.
- Gishiri da mayonnaise.
Shiri:
- Tafasa nama, kayan lambu da kwai har sai yayi laushi. Grate kayan lambu da kwai, sara naman sa cikin kananan cubes. Soya yankakken albasar sannan ki raba ruman a cikin hatsin mutum.
- Na gaba shine taron tasa. Sanya kofin ya juye a tsakiyar farantin falon-lebur. Sanya abinci a kusa. Na farko nama, sannan karas, dankali, beets da soyayyen albasa.
- Maimaita yadudduka, kiyaye oda. Tabbatar da man shafawa kowane launi tare da mayonnaise. A lokaci na ƙarshe, cire gilashin, yi wa abun ciye-ciye da 'ya'yan rumman kuma aika shi zuwa wuri mai sanyi na mintina 120.
Munduwa rumman ba tare da gwoza
Rashin gwoza ba zai hana salatin lu'u-lu'u na abin ɗabi'a da ban mamaki ba. Idan baku kasance ba tare da tunanin ba, zaku iya amfani da girke-girke azaman tushen gwaji kuma ku faɗaɗa samfuran samfuranku yadda kuka ga dama.
Sinadaran:
- Nama - 300 g.
- Dankali - 3 inji mai kwakwalwa.
- Qwai - 2 inji mai kwakwalwa.
- Karas - 2 inji mai kwakwalwa.
- Albasa - 1 pc.
- Ruman - 2 inji mai kwakwalwa.
- Ganyen latas.
- Tafarnuwa, gishiri, mayonnaise, goro, barkono.
Shiri:
- Tafasa qwai, kayan lambu da nama. Ki nika kayan hadin cikin kananan cubes ko tube. Kar a yanka kayan lambu karami, in ba haka ba za su bar ruwan ya fita sai salatin ya tarwatse.
- Ki murkushe tafarnuwa ki nika gyada da abin hadawa. Hada tafarnuwa tare da mayonnaise, sara albasa kuma a soya a mai.
- Sanya ganyen latas a kan babban kwano sannan sanya gilashi wanda aka shafa mai da mayonnaise a tsakiya.
- Muna samar da abun ciye-ciye ta hanyar shimfida kayayyakin a cikin yadudduka. A wane tsari samfuran zasu tafi, yanke shawara da kanka. Babban abu shine cewa an samu aƙalla yadudduka sirara biyu daga kowane abu. Kar a manta da dandana kayan lambu da gishiri da barkono.
- A matakin ƙarshe, cire gilashin a hankali, kuma rufe fuskar salatin tare da 'ya'yan rumman. Sakamakon shine abin da ake kira "munduwa".
A dabi'a, rumman suna girma a Asiya da wasu yankuna na Turai. Berry daya ya ƙunshi tsaba har zuwa 700, wanda za'a iya amfani dashi don ƙirƙirar salat na musamman. Don samun kyakkyawa har ma da siffar mundayen rumman, sanya kwalba, kwalba ko gilashi a tsakiyar farantin da aka yi amfani da shi, kuma a hankali a cire jita-jita masu taimako bayan dahuwa.
Gaskiyar cewa ba za a iya jayayya da gaskiyar cewa wannan ɗanɗano mai daɗin ci a cikin jerin mafi kyawun jita-jita na abincin Rasha. Babban abin girke-girke na abinci zai sami wuri a kan biki ko teburin yau da kullun. A yin hakan, zai taka rawar adon gaske.
Me yasa munduwa ta garnet tayi kyau? An bayyana shi da ƙirar asali, daidaitaccen dandano mai ɗanɗano. Wannan shi ne saboda abubuwan ban sha'awa masu ban sha'awa da ban mamaki, waɗanda ba a samun su cikin salat na gargajiya. Na lura cewa a kan wannan asalin, babu wasu abubuwa masu tsada a ciki. Don girki, kuna buƙatar kayan lambu, nama, kwai da rumman.
Yanzu kun san shahararrun girke-girke 5 na mataki-mataki don yin abun ciye-ciye mai sanyi a gida. Idan mundayen rumman basu isa ba, nemi kayan girke-girke na salatin Girkanci na gargajiya akan tashar mu. Irin wannan jaka zai tabbatar da cancanta akan tebur. Bon Amincewa!