Yadda za a dafa ɗan marainan rago mara ƙishi

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Pilaf abinci ne da mutane da yawa suka fi so, amma ba kowace matar gida ba ce take da girkin girkin naman rago a gida, tunda aikin ba sauki. Yadda za'a dafa pilaf naman rago na Uzbek? Za ku koyi game da wannan a cikin labarin.

Akwai daruruwan hanyoyi don shirya pilaf, wanda ya haɗa zaɓin jita-jita, nama, hatsin shinkafa, kayan lambu da kayan ƙanshi. Kafin duban girke-girke, bari muyi magana game da zabar kayan kicin da na kayan abinci.

Bayani mai amfani kafin dafa abinci

Don shirye-shiryen pilaf, jita-jita masu ƙarfe mai ƙarfe tare da bango madaidaiciya sun dace. Kada ayi amfani da jita-jita na bakin ciki ko na enameled.
Ana ba da shawarar dafa abinci daga haske, nau'ikan shinkafa masu ƙarfi tare da hatsi na matsakaiciyar tsayi. Shinkafar shinkafa nada kyau tunda sunada 'yar sitaci kuma suna shan ruwa da mai. Shinkafar Indiya ko Thai babban zaɓi ne.
Da farko dai, ana raba shinkafar, a wankeshi akai-akai, a jika shi na wasu awowi tare da ƙarin gishiri. Anan ne nasarar nasarar pilaf take.
Lamban rago ana ɗauka jagora a shirye-shiryen pilaf. Masana harkar abinci sun ba da shawarar yin amfani da ƙugiya, baya, ko ƙugu. A madadin, ana amfani da naman alade ko naman sa. Naman maroki bai dace da pilaf ba.
Ba za ku iya dafa pilaf mai kyau ba tare da man shanu ba. Ina amfani da masara ko sunflower. Idan za ta yiwu, maye gurbin mai da kitse mai wutsiya.
Matsakaicin mahimmanci a cikin dafa abinci shine zaɓi na kayan ƙanshi. Barkono mai zafi, 'ya'yan itacen barberry da' ya'yan cumin sun dace. Ana ba da shawarar yin amfani da wasu kayan ƙanshi, amma ba cakuda ba, tunda pilaf ba zai karɓi ƙanshin da ake buƙata ba.

Yanzu bari muyi magana game da girkin pilaf. Na ba da labarin ga girke-girke na nau'ikan abinci iri-iri, waɗanda, ban da shinkafa, sun dogara da kayan lambu, busassun 'ya'yan itace da rago.

Yadda ake dafa pilaf na rago

Wannan classic pilaf an shirya ne kawai akan rago. Wasu 'yan iska suna yanke shawarar dafa tasa, amma maimakon pilaf, suna samun naman shinkafa da nama. Kuma ban yi nasara ba kai tsaye, har sai da na koyi dabarar yin pilaf rago. Samun sakamakon, sai na fahimci cewa babu wadatattun kayayyaki, zai ɗauki ƙarfin zuciya da yanayi.

rago 1 kg
albasa 800 g
karas 500 g
shinkafa 800 g
barkono mai zafi 1 pc
tafarnuwa 3 inji mai kwakwalwa
man kayan lambu 300 ml
shuffron, barberry, gishiri, turmeric ku dandana

Calories: 148 kcal

Sunadaran: 5.7 g

Fat: 10.1 g

Carbohydrates: 8.9 g

Rinke ragon sai ki yanka shi matsakaici, albasa a cikin rabin zobe, da karas din a ciki. Karas za a iya wucewa ta cikin m grater. Gina kan abubuwan da aka fi so.
Sanya kaskon kasko ko kwanon rufi mai kauri a wuta, a zuba mai a wuta. Saka naman a cikin roba, bayan an soya, saka ragon a cikin kwano.
A cikin man da ya rage a kaskon, soya albasa, sa karas, sannan bayan wasu mintuna uku, a zuba naman sannan a cika shi da ruwan zafi domin ya rufe abubuwan da ke cikin jita-jita.
Add kayan yaji, gishiri da barkono. Bayan jiran tafasa, kunna wuta, rufe kwano tare da murfi kuma simmer na awa daya.
Riceara shinkafa a cikin rago da aka dafa da kayan lambu, a daidaita shi a zuba a ruwa yadda ya fi hatsi santimita uku. A wannan matakin, ƙara zafi zuwa matsakaici, kuma bayan minti biyar bayan tafasa, rage zuwa matsakaici.
Yi ramuka masu zurfin gaske a cikin shinkafar, tsoma duka tafarnuwa a ciki, rufe kwano da murfi kuma kashe wuta. Bayan minti ashirin, yi hidimar pilaf a teburin, saka babban faranti kuma yi ado da ganye.

Ban sani ba ko dole ne ku yi amfani da wannan girke-girke. Pilaf na ƙarshe cikakke ne. Gwada shi da wuri-wuri.

Cook pilaf na ganyayyaki daga kayan lambu

Ko da ma sabon dafa abinci ya san cewa pilaf abinci ne na gabas wanda aka yi shi da rago, shinkafa da kayan yaji. Wannan baya nufin masu cin ganyayyaki da masu azumi ba za su iya jin daɗin ɗanɗano da ƙanshin maganin ba. Don yin wannan, maimakon nama, saka kayan lambu a cikin pilaf. Sakamakon ƙarshe shine tasa tare da fa'idodin kiwon lafiya.

Sinadaran:

Shinkafa - Kofuna 2.
Karas - 5 inji mai kwakwalwa.
Albasa - kawuna 3.
Tumatir - 2 inji mai kwakwalwa.
Barkono mai dadi - 2 inji mai kwakwalwa.
Tafarnuwa - 2 cloves.
Man kayan lambu, turmeric, barkono, coriander da gishiri.

Shiri:

Shirya shinkafa da farko. Tsara tsattsauran almara da tsabtace su daga tarkace. Bayan ruwa da yawa a cikin ruwan kankara, zuba tafasasshen ruwa a kan shinkafar sannan a bar ta jiƙa.
Kayan lambu mai girke-girke, wanke, bawo da sara yadda ake so. Tsoma tumatir a cikin ruwan zãfi na ɗan wani lokaci, cire fatun, cire tsaba da sara.
Zuba man kayan lambu a kasko, zafi da soya albasa da tafarnuwa. Ki jefa tafarnuwa, sai ki aika kayan kamshi a cikin kaskon ki soya.
Bayan kayan kamshi, sanya albasa a kaskon. Idan ya zama mai haske, sai a zuba sauran kayan marmarin, a zuba gishiri da barkono a daka shi kadan.
Saka shinkafar da aka ɗora a kan colander a saman stewed kayan lambu, a daidaita a zuba tafasasshen ruwa yadda ruwan zai rufe hatsin da santimita uku. Bayan tafasa, sai a rufe kaskon, rage wuta da dafa pilaf na sulusin awa.
Bayan lokaci ya wuce, lika wasu yankakken tafarnuwa da aka yanka a cikin gindin. Zasu samar da dandano mai ban mamaki ga pilaf. Ya rage don kawo shiri a ƙarƙashin murfin. Zai dauki kwata na awa.

Cire abincin da aka gama daga wuta, motsawa. Saltara gishiri kaɗan idan ana so kuma a yayyafa da ganye. Ina bauta tare da tafarnuwa croutons

Yadda ake hada pilaf mai zaki mara dadi

Mutane da yawa suna ɗaukar pilaf mai daɗi irin abincin da ba a saba ba. Girke-girke mai zaki sananne ne a yankin Asiya, inda aka shirya shi tare da ƙari na prunes, busasshen apricots ko zabibi. Ina ba da shawara wani zaɓi wanda ya haɗu da waɗannan sinadaran.

Lean pilaf tare da busassun fruitsa fruitsan itace zai farantawa duk masoyan ganyayyaki da abinci mai ƙoshin lafiya da sauran gourmets.

Sinadaran:

Shinkafa - Kofuna 2.
Prunes, busasshen apricots, zabibi - kofuna waɗanda 0.5 kowannensu.
Butter - 100 g.
Sugar, kirfa da cloves.

Shiri:

Rinke gishirin shinkafa kuma jiƙa a cikin ruwan zafi mai tsawan awa biyu, ƙara gishiri kadan. Lambatu da ruwa, da kuma sake wanke hatsi.
Saka tukunya a kan murhu, zuba lita uku na ruwa sannan a tafasa, bayan an saka gishiri karamin cokali. Tsoma shinkafar cikin tafasasshen ruwa ki dafa tsawan minti goma. Bayan hatsi, zubar da shi a cikin colander kuma kurkura.
Zuba busassun 'ya'yan itacen a kan tafasasshen ruwa a soya a cikin man shanu da sukari da kayan yaji. Minutesan mintoci kaɗan sun isa. Ya rage ya hada shinkafa da soyayyen busassun 'ya'yan itace da cakuda.

Shirya bidiyo

Ina ba da shawarar yin hidima a babban katako, yafa masa kirfa. Idan kanason abu mai zaki, sai a sha zuma. Ina tsammanin yara za su yi farin ciki da irin wannan abin.

Yadda ake dafa pilaf a cikin cooker a hankali

Samfurin multicooker bashi da matsala, kamar yadda kasancewar yanayin "pilaf" na musamman. Babban abu shine siyan sabo. Kun koyi fasahar dafa pilaf ta Uzbek daga rago. Yanzu bari muyi dafaffen kaza.

Sinadaran:

Cinyoyin kaji - 0.25 kg.
Shinkafa - Kofuna 2.
Albasa - 1 kai.
Karas - yanki 1.
Ruwa - tabarau 5.
Gishiri, kayan yaji na pilaf, barkono.

Shiri:

Cire fatar daga cinyoyin ku sai ku cire kashin, ku yanka naman gunduwa gunduwa. Fillet shima ya dace, amma da shi tasa zai juya ya bushe.
Yanke albasar da aka bare ta cikin cubes da karas din a ciki. Ba ni da shawarar wucewa karas ta cikin grater, in ba haka ba za ku sami alawa.
Aika yankakken kayan lambu tare da nama zuwa mai dafa abinci a hankali, ƙara man kayan lambu kaɗan kuma kunna yanayin soyawa na mintina goma sha biyar. A wannan lokacin, sinadaran zasu yi launin ruwan kasa.
Kashe yanayin soyayyen, sannan a sanya kayan kamshi da barkono da gishiri a kwanon kayan aikin. Bayan kin gauraya sosai, sai ki dora shinkafar a kai ki zuba a ruwa.
Ya rage don rufe murfin kuma kunna yanayin pilaf. A ƙarshen shirin, buɗe murfin kuma motsa.

Ban sani ba ko kun taɓa dafa pilaf a cikin mai girki a hankali. Idan kun gwada, ba za ku ƙara yin rikici tare da kasko da sauran kayan amfani ba. Af, a nan zaku sami fasaha don girke girkin kabeji a cikin masarufi da yawa.

Shirya bidiyo

Arshen labarin zai kasance ga tarihin pilaf, wanda yake da wadata sosai. Pilaf shinkafa ya bayyana ne bayan mazaunan Gabas ta Tsakiya sun ƙware da tsarin noman hatsi.

A wasu ƙasashe, ana shirya tasa daga sauran hatsi. Akwai ra'ayi cewa asalin ƙasar pilaf ita ce Indiya, wanda mazaunanta ke shirya irin wannan maganin, kawai ba tare da nama ba. Wannan ra'ayin ya shiga zuciyar Farisawa.

Pilaf ya shigo Turai ne ta hanyar kokarin Faransawa. Ba tare da girke-girke a wurinsu ba, ba su adana asali ba ta hanyar canza tasa zuwa taƙama. Sai kawai a farkon karni na 19 Turawa suka sami damar girke-girke na asali.

Masana dafuwa sun shirya pilaf a sararin samaniya bisa doya da kitse mai wutsiya. Ba a amfani da man kayan lambu. Cooking wani nau'i ne na nunawa wanda babu mata a ciki.

Ina fatan kun bi girke-girke kuma ku ji daɗin abincin da kuka dafa. Sa'a mai kyau a cikin ɗakin girki kuma ga mu nan da nan!

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