Yadda ake hada garin mustard a gida
Duk wani mai dafa abinci yana da tulu na mustard a hannu. Tare da taimakonsa, yana da sauƙi don sauƙaƙe jita-jita da ƙanshi. Kuna iya siyan kayan yaji mai zafi a shagon kayan masarufi ko yin naku. Zan nuna muku yadda ake yin garin mustard a gida.
Kayan girkin da zan raba suna da sauki. Zai ɗauki graan hatsi ya yi foda daga ciki. Kuna iya wucewa da hodar kasuwanci, amma na fi so in sanya kaina da kaina.
Mustard wanda aka shirya bisa ga girke-girke na gargajiya yayi kauri sosai. Idan kuna son sirantaccen sifa, ƙara yawan ruwa kadan. Ta hanyar sanya kayan kamshi da ganyen da kuka fi so, yi mustard mai yaji.
Powder mustard - girke-girke na gargajiya
- mustard foda 3 tbsp. l.
- man kayan lambu 1 tbsp. l.
- ruwan zãfi 100 ml
- lemun tsami ruwan 'ya'yan itace 2 tbsp l.
- sukari 1 tbsp. l.
- gishiri ½ tbsp. l.
Calories: 378 kcal
Sunadaran: 37.1 g
Fat: 11.1 g
Carbohydrates: 32.6 g
Zuba garin mustard a cikin karamin kwano, zuba sukari da gishiri, hada komai. Zuba tafasasshen ruwa akan busasshen hadin sai ahada sosai.
Zuba a cikin man kayan lambu da ƙara ruwan lemun tsami, sannan bayan an gauraya kayan abincin sosai, sai a rufe da murfi a bar awanni da yawa don ba wa kayan ƙanshi.
Canja mustard zuwa cikin gilashin gilashi, rufe sosai da sanyaya.
Yanzu kun san girke-girke na gargajiya don yin ƙwayar mustard a gida. Kayan yaji yana inganta dandanon nama sosai. Lura cewa amfani da sabo ne kawai don dafa. Mustard da aka yi bisa ɗanyen kayan da suka ƙare ba zai yi kauri lokacin da aka dafa shi ba.
Yadda za a dafa mustard na Rasha
Mutane sun koyi yadda ake yin mustard tuntuni, kuma har wa yau, an ƙirƙira girke-girke da yawa don yin wannan kayan ƙanshin na ban mamaki. Zan gaya muku yadda ake yin mustard na Rasha. Ko da sabon mai dafa abinci zai mallaki fasahar gida, saboda yana da sauki sosai.
Bayan yin dandano mai ban mamaki, yi mamakin iyalanka da baƙi ta hanyar bautar da shi tare da zomo da aka toya ko wani abincin nama.
Sinadaran:
- Mustard foda - 280 g.
- Vinegar - 200 ml.
- Man kayan lambu - 100 ml.
- Sugar - 125 g.
- Ruwa - 350 ml.
- Ganyen Bay.
Shiri:
- Da farko, shirya smallan ƙananan kwalba tare da murfi. Wanke su da bushe su sosai. Sa'an nan kuma mu shirya marinade.
- Zuba ruwa milliliters 175 a cikin tukunyar, kuba da kayan kamshi ku tafasa. Cool da broth tafasa don minti biyar, iri da kuma Mix da vinegar.
- A cikin wani kwano, sai a tafasa sauran ruwan kuma a zuba garin lalle na mustard a hankali. Mix komai da kyau. Dole ne taro ya zama mai kama da juna.
- Zuba tafasasshen ruwa a kwano domin ya rufe murdin mustard da fewan santimita. Bayan ruwan ya huce, aika kwano zuwa firinji. Bayan awowi goma sha biyu, sai a sauke ruwa a zuba mai a kan mustard.
- Ya rage don haɗa cakuda tare da sukari da marinade.
- Bayan hadawa sosai, shirya cikin kwalba kuma rufe tare da lids.
- A rana, an shirya mustard ɗin gida don amfani.
Mustard na Rashanci yana da kyau tare da naman nama; a bisa asalinta, an shirya kyakkyawan sutura ko miya mai ƙamshi. Gabaɗaya, Na raba girke-girke, don haka ba za ku sake siyan samfur a cikin shagon ba, kuma wannan shine farkon matakin adana kuɗi.
Yadda ake hada mustard tare da hatsi
Ci gaba da batun labarin, la'akari da girke-girke na mustard tare da hatsi - kyakkyawan ƙanshi don cin abincin nama. Wasu kwararrun likitocin girki suna amfani da mustard tare da hatsi don yin salati da Sabuwar Shekara.
Dandanon wannan mustard yana da kyau sosai. Koda mutanen da aka hana musu abinci mai yaji suna iya amfani dashi cikin aminci. Ku zauna kuyi karatun ta natsu kan fasahar girki mataki-mataki a gida.
Sinadaran:
- Mustard foda - 50 g.
- Mustard tsaba - 50 g.
- Lemon ruwan 'ya'yan itace - 4 tbsp cokali
- Man kayan lambu - 4 tbsp. cokali
- Sugar - 2 tbsp. cokali
- Kukumba na tsami, gishiri, albasa, kwaya da barkono.
Shiri:
- Zuba garin mustard a cikin roba mai zurfi sannan a zuba a tafasasshen ruwa kadan. Don motsawa sosai. Ya kamata ku sami ruwan roba. Zaku iya ƙara ruwa kaɗan idan taro yayi yawa.
- Levelasa ƙwayar mustard sosai, sai a zuba tafasasshen ruwa a sama. Ruwan ya kamata ya rufe talakawa da yatsu biyu. Idan ruwan ya huce sai a sauke shi.
- Juiceara ruwan 'ya'yan lemun tsami, gishiri, tsaba, barkono, man shanu da sukari a cikin taron. Bayan hadawa, shirya a kananan kwalba, tamp kuma kusa da murfi.
- Bayan kwana guda, sai a saka ɗan ɗanɗano na ɗanɗano da kayan yaji a kowace kwalba. Ina amfani da cloves da kuma nutmeg. Shi ke nan!
Akwai girke-girke da yawa na mustard tare da hatsi, amma ina son fasahar girkin da na raba kawai. Ina fata ku ma ku ji daɗinsa.
Mustard a cikin brine - girke-girke 2
Don yawancin gourmets, mustard shine kayan yaji da aka fi so. Suna cin shi da miya, abincin nama da salati, ko kuma kawai su watsa shi akan burodi. Shagunan kayan kwalliya suna ba da mustard na shirye-shirye masu yawa. Amma idan kuna so ku dandano ainihin dandanon kayan ƙanshi na gida, ku dafa shi da kanku. A lokaci guda, ba za a haɗa ƙari da laushi masu cutarwa a cikin samfurin da aka gama ba, wanda ke da kyau ga lafiyar jiki.
Akwai daruruwan hanyoyi don shirya mustard. Zan yi la'akari da dafa mustard tare da kokwamba da kabejin brine.
Kokwamba mai tsami
Sinadaran:
- Kokwamba na tsami - 200 ml.
- Mustard foda - 1 kofin
- Man kayan lambu - 1 tbsp. cokali
- Vinegar, sukari da kayan yaji.
Shiri:
- Zuba mustard foda a cikin kwantena mai zurfin, zuba kanin kuma hada komai.
- Sanya ruwan tsami, mai da sukari a cikin cakuda da aka samu. Mix da kyau. Ya kamata ku sami taro mai kama da juna.
- Canja mustard zuwa tulun da ke rufe shi sosai kuma bar shi a wuri mai dumi har zuwa safiya. Spicesara kayan yaji a cikin kwalba da safe. Ina amfani da cloves, ginger, barkono da kirfa.
Kabejin kabejin
Sinadaran:
- Kabeji brine - 180 ml.
- Mustard foda - 2 tbsp cokali
- Man kayan lambu - 1 tbsp. cokali
Shiri:
- Zuba mustard foda a cikin tulu, zuba kabejin brine, ki hada, rufe murfin ki bar dare. Da safe sai a zuba man kayan lambu a cikin tulu sannan a sake hadewa.
- Don sanya mustard da kamshi sosai, zafin garin kadan kadan kafin hadawa. A madadin, zaku iya ƙara ɗan apple cider vinegar don taimakawa ci gaba daɗin dandano.
Cookard mustard tare da zuma
Mustard ne samfurin kayan aiki. Ana amfani dashi don yin croutons da sandwiches, narkar da nama da sauran dalilai masu yawa. Duk da saukirsa, ba za'a iya maye gurbinsa akan tebur ba. Yi amfani da girke-girke na zuma don ɗanɗano mai daɗi da ɗanɗano tare da ƙanshin zuma.
Don kyawawan mustard, yi amfani da tsaba maimakon foda. Wuce su ta cikin injin nika, sift, sannan amfani da shi don yin kayan yaji. Sakamakon shine mustard mai zaki da tsami, dandanon sa yana da daɗi da zafi.
Sinadaran:
- Mustard tsaba - 70 g.
- Ruwa - 50 ml.
- Lemon ruwan 'ya'yan itace - 1 tbsp cokali
- Honey - 5 ml.
- Man sunflower - 20 ml.
- Gishiri.
Shiri:
- Mataki na farko shine ayi mustard powder. Wuya tsaba mustard ta cikin injin nika da sift. Yakamata ki sami kusan gram hamsin na gari mai inganci. Saltara gishiri kaɗan a ciki ka gauraya.
- Zuba tafasasshen ruwa a cikin busasshen cakuda sai ki shafa sosai. Idan cakuda ya zama yayi kauri sosai, sai a dan tafasa ruwa kadan.
- Honeyara zuma, lemun tsami, man kayan lambu a mustard gruel kuma a gauraya.
- Ya rage don canzawa zuwa kwantena mai rufewa kuma barin kwana biyar don girma. Sannan ana iya amfani da shi ko amfani dashi don dalilai na dafuwa.
Ina fatan girkin zai dauki matsayinsa daidai a littafin girkinku. Kayan yaji da aka shirya ta wannan hanyar yayi kyau tare da tsiran alade, naman da aka dafa da sauran abubuwan kulawa.
Yadda ake yin mustard
Bari muyi nazari sosai kan fasahar shirya mustard na 'ya'yan itace, wanda ya dace sosai da dandanon abincin nama, misali, ragon da aka toya a cikin tanda, kuma yana tafiya da kyau da cuku.
Tabbas kun tsinkaye cewa ya dogara ne akan fruitsa fruitsan itace. Ina amfani da inabi, pears ko apples. Wasu masu dafa abinci suna sarrafawa don yin kyawawan 'ya'yan itace mustard koda daga lemons.
Sinadaran:
- Apple mai dadi - 1 pc.
- Dard mustard - 1 tbsp cokali
- Man kayan lambu - 1 tbsp. cokali
- Vinegar - cokali 2.
- Sugar - teaspoon.
- Lemon ruwan 'ya'yan itace - teaspoon.
- Gishiri da kirfa.
Shiri:
- Gasa tuffa a cikin murhun, a baya an nannade shi a cikin tsare. A digiri 170, mintina goma sha biyar sun isa.
- Cire fata, cire tsaba kuma wuce apple ta sieve. Hada tuffa na apple tare da sauran sinadaran, ban da ruwan tsami, kuma a gauraya har sai ya yi laushi.
- Zuba ruwan inabi a cikin taro a cikin tsalle kuma ku gauraya. Ku ɗanɗana nan da nan. Idan kayan yaji yayi tsami sosai, zaki iya saka sikari kadan.
- Bayan samun mustard na 'ya'yan itace na dandano mai laushi, saka shi a cikin kwalba kuma ajiye a cikin firiji na kwana biyu. Dama sau da yawa a rana.
Fruitauren mustard ɗin da aka gama yana da daɗi, amma ba ƙarfi. Yana jin kyauta ku bi da yara har zuwa wannan mu'ujiza ta girke-girke.
Shirya bidiyo
Mustard tsire ne mai daɗin ƙamshi mai tsayin kusan santimita hamsin. Akwai nau'ikan da yawa, amma a yankinmu nau'ikan da aka fi sani sune baki, launin ruwan kasa da fari.
Bayani mai amfani, fa'ida da illar mustard
Yana da wuya a faɗi lokacin da mutum ya fara amfani da mustard wajen girki. An san cewa farkon ambaton iri an samo shi a cikin tsofaffin rubuce-rubucen, waɗanda suka fi shekaru dubu biyar. Dangane da bayanan tarihi, tsoffin shugabannin Girkan suna amfani da ƙwayoyin mustard sosai. Manyan mustard da muke ci a yau tsoffin Romawa ne suka ƙirƙiro shi.
A yau yana da wuya a yi tunanin tebur ba tare da mustard ba. Wannan kayan yaji, kayan ƙanshi mai ƙyashi shi ne abin da ya dace da nama, kifi da kayan lambu. Ana amfani dashi ko'ina don yin sandwiches, kayan ciye-ciye, giyar wake-wake har ma da pizza.
Abubuwa masu amfani
Seedsauren mustard suna ɗauke da mai da mai mai yawa. Hatsi kayan ɗanɗano ne waɗanda daga gare su ake matse mai mai ci. Ana amfani da man kek ko na mustard don samar da filastar mustard, filastar antirheumatic da kayan abinci na gargajiya.
Mustard daidai yana motsa abinci, yana taimakawa haɓaka samar da miyau, yana saurin narkar da abinci, yana da abubuwan da ke da kumburi da laxative.
Cin abinci kaɗan zai kawar da gubobi kuma zai taimaka wa rashin narkewar abinci. Yawan amfani da kayan yaji zai iya harzuka murfin hancin mutum.
A cewar masana kimiyya, mustard wani yaji ne wanda yake warkar da jiki. Yana inganta narkewa da hanzarta shawar mai mai mai. A sakamakon haka, koda adreshin naman alade mai kyau ba zai sanya ciki jin nauyi ba.
Yawancin likitoci suna ba da shawarar mustard ga tsofaffi, saboda kayan ƙanshi na motsa narkewa da inganta ƙoshin lafiya. Duk mutumin da yake fama da cutar rheumatism, rashin narkewar abinci, hauhawar jini, ko cututtukan zuciya dole ne suci abincin.
Magungunan mustard suna ba da sakamako mai ɓarna da na gida. Haɗar mustard mai ƙyalli yana ba da kyakkyawan aikin antibacterial, wanda ke ƙara tsawon rai na abinci mai lalacewa.
Mata masu juna biyu na iya cin mustard, idan har kayan ƙanshi ba sa haifar da cuta. A wasu halaye, mace mai ciki ba za ta iya yin sa ba tare da yaji ba, saboda da karancin abinci, tana tayar da sha'awar cin abinci.
Contraindications da cutar
Rashin amfani da kayan yaji zai iya cutar da jiki. Idan kun ci mustard cikin tsaftataccen tsari ko kuma adadi mai yawa, yiwuwar ƙonawa mara kyau zai ƙaruwa ƙwarai. Hakanan ya shafi amfani na waje.
Doctors ba su ba da shawarar kayan yaji ga mutanen da ke da alaƙa ko tarin fuka. Yin amfani da shi ba bisa ka'ida ba na iya haifar da karancin numfashi, rage bugun zuciya, ko haifar da rashin hankali.
Labarin ya zo karshe kan yadda ake mustard daga garin hoda. Ina fatan nasihu, girke-girke da shawarwari zasu taimaka muku don barin kayan ƙoshin masana'anta kuma maye gurbinsu da samfurin halitta.
A taƙaice, zan ce mustard ƙamshi ne mai amfani wanda akwai wurin zama akan kowane tebur. Amma, amfani da mummunan amfani na iya haifar da sakamako mara kyau. Sabili da haka, saurari ma'anar daidai kuma kar a manta game da lafiya. Har sai lokaci na gaba!