Abinci don pancreatic pancreatitis

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Bin tsauraran matakan cin abinci don cutar pancreatic shine mabuɗin samun nasarar ci gaba da saurin dawowa. Abincin mai haƙuri ya ƙunshi abinci mai ƙoshin lafiya da taushi. Babu wuri don giya, gishiri, yaji, mai mai da soyayyen abinci. Halin rashin yarda ga shawarwarin likitan yana cike da sakamako da rikitarwa.

A cikin labarin zan yi magana game da pancreatitis, la'akari da nau'ikan ta, alamomin ta da kuma dalilan ta. Zan ba da hankali na musamman game da bincike, magani da abinci mai gina jiki, saboda sakamakon ƙarshe ya dogara da wannan.

Menene cutar sanyin jiki?

Pancreatitis cuta ce ta kumburin ciki. Babban abin da ke haifar da cutar shi ne rashin fitowar ruwan narkewar abinci da enzymes da glandon ke fitarwa cikin karamar hanji.

A ƙarƙashin tasirin enzymes, gland din kanta da tasoshin da gabobin da ke kusa sun lalace, sabili da haka, matsalar da galibi ba a kula da ita na mutuwa.

Rashin isar ruwan bile sakamakon fitowar neoplasms ko duwatsu a cikin gland, sakamakon haka an rage bututun ko toshe shi. Mafi yawanci, mutanen da suke yawan cin abinci a kai a kai, galibi suna cin abinci mai yaji, mai mai ko soyayyen abinci, da cin zarafin giya suna fuskantar pancreatitis.

Fasali na cutar

Don fahimtar abin da cuta take, yi la'akari da ƙa'idar lafiyayyen ƙwaya. A cikin yanayi na al'ada, baƙin ƙarfe yana cikin narkewar sunadarai, carbohydrates da mai. Yin amfani da hormones, yana ƙara daidaita sukarin jini.

Tare da kumburi, aikin gabobi ya rikice, kuma enzymes da suka shiga cikin jini suna haifar da maye. A karkashin al'amuran yau da kullun, waɗannan enzymes an riga an kunna su a cikin sashin gastrointestinal, amma a cikin tsarin kumburi a ƙarƙashin rinjayar abubuwan da ba su da kyau, ana aiwatar da kunnawa a cikin pancreas, sakamakon abin da ya "narke kanta".

Mahimmanci! Babban haɗari ga lafiyar ba cuta ba ce, amma rikitarwa. Labari ne game da ciwon suga da cutar daji.

Jerin dalilan da ke haifar da ci gaban pancreatitis da ci gaba da rikitarwa suna wakiltar shan giya da kowane irin cuta a cikin aikin gallbladder. Abubuwan da aka lissafa suna haifar da matsala a cikin 95% na lokuta.

A wasu halaye kuma, bayyanar cututtukan ana inganta su ta hanyar kamuwa da cuta, rauni na ciki, tiyatar ciki, rashin daidaituwa na hormonal, rikicewar rayuwa da gado.

Ire-iren pancreatitis

Ta yadda yaki da cutar sankarau ba zai juye zuwa barnar karfi da kudi ba, yana da muhimmanci a tantance nau'in cuta. Ire-iren pancreatitis sun banbanta a cikin kwas din da dabarun tasirin magani akan gland.

Ciwon mara mai tsanani. Bambancin nau'in shine bayyanar kwatsam da ƙarin warkar da kai. Sau da yawa, mutane ba su san matsalar ba saboda tana kama da guba ko wani tashin hankali. Idan mutum ya jagoranci rayuwa mai kyau, yiwuwar taɓarɓarewar ta biyu ta yi ƙanƙanta. Tare da yawan cin abinci mai mai da kuma maye da giya, an tabbatar da sake farfaɗowa, kamar yadda sakamako mai tsanani.
Ciwon mara na kullum. Sakamakon ci gaba da yaduwa ga barasa da abinci mai maiko akan gland. Sau da yawa wannan nau'in yana haifar da ci gaba ko cututtukan cututtuka na tsarin narkewa. Tare da sauyawa na walƙiya da walƙiya.
Ciwon mara mai saurin dawowa... Matsala ce don tantancewa, tunda tana kama da nau'in mai saurin gaske. Binciken kawai na lokacin bayan da alamun ya sake bayyana ya taimaka. Idan hari na gaba ya faru tsakanin watanni shida bayan bayyanar farko, wannan yana nuna maimaita tsari.

Alamun Pancreatitis

Yaya za a gane matsala ba tare da samun ilimin da ya dace ba? Yawancin lokaci pancreatitis yana bayyana kansa da haske kuma yana tare da raunin ɗamara kusa da hagu hypochondrium. Wani lokaci ciwo yana bayyana a cikin babba na sama kuma yana shafar zuciya. A al'adance, ciwo a cikin waɗannan yankuna yana bayyana bayan cin abinci mai nauyi, kuma daidaitattun masu sauƙin ciwo ba sa iya taimakawa wajen kawar da hari.

Har ila yau, akwai alamun kai tsaye waɗanda ke nuna pancreatitis, amma mutane ba koyaushe suke karanta su daidai ba. Sabili da haka, ina ba ku shawara ku ba da hankali na musamman ga bayanin da ke ƙasa.

Rashin narkewar abinci. Wadannan sun hada da tashin zuciya da amai, yawan kumburi, hiccups, maƙarƙashiya da gudawa.
Saurin asarar nauyi ba tare da dalili ba - mutum ba ya yin aiki na zahiri, ba ya bin abinci, ba ya ɗaukar wasu matakai don yaƙi da yawan fam.
Matsi ya hauhawa, karkacewa cikin zafin jiki daga ƙa'ida.

Bayanin bidiyo

Mahimmanci! Idan kun ji rashin lafiya, nemi likita kuma ku yi ƙoƙari ku hanzarta gano musababin hakan. Ciwon pancreatitis na yau da kullun yakan kasance tare da lokutan asymptomatic. Zai yiwu matsalar ta bayyana tuntuni, amma ba ku san da ita ba saboda tsananin rufin asiri.

Far da magani

Mabudin magance matsalar cikin sauri shine magani na kan lokaci. Yana da mahimmanci a ga likita a matakin farko, tare da bayyanar alamun alamun farko. Za a iya warkar da cutar sanƙara - gaskiya, amma wani lokacin mutane sukan fara lafiyarsu sosai ta yadda ko da likita mai kyau ba tare da yunƙurin samun sakamako ba matsala ce.

A matakin farko na magani, ana bin makirci mai zuwa.

Yunwa... Don taimakawa wani hari ko kawo cutar cikin gafara, ana bada shawarar yin azumin kwana uku. An yarda ya sha ruwa mai tsafta. Don sauran abubuwan sha, zai fi kyau a nemi likita.
Sanyi... Kushin dumama da aka cika da kankara ko ruwan sanyi yana taimakawa wajen sauƙaƙe kumburi da sauƙin walwala. Ana shafa shi a cikin ciki a yankin gland.
Huta... Idan ya kasance ƙari, ana bada shawara don rage girman motsa jiki. Yana taimakawa rage jini da daidaita gabobin jiki.

An cire zafi tare da analgesics. Bayan daidaita yanayin, an sanya mara lafiya abinci mai yawa da kashi-kashi, ban da amfani da kayan yaji, mai gishiri, soyayyen da mai mai.

A ci gaba da maganin cutar sankara, shirye-shiryen da ke ƙunshe da enzymes sun dace, waɗanda ke ba wa jiki da taimako mai mahimmanci. Festal yana taimakawa rage acidity, Pancreatin yana kunna raunin carbohydrates, sunadarai da mai, kuma bitamin yana karfafa jiki.

Mahimmanci! Ba a yarda da gwagwarmaya mai zaman kanta da pancreatitis ba, saboda zaɓin da ba daidai ba na ƙwayoyi yana cike da sakamako mai tsanani.

Peritonitis da necrosis suna cikin jerin yiwuwar rikitarwa. A cikin al'amuran da suka ci gaba, galibi komai yakan ƙare da tiyata - likitoci suna cire gutsuren da aka lalata.

Samfurin menu na mako guda tare da pancreatitis

Domin maganin cututtukan pancreatitis ya yi nasara, ana bada shawara a sake duba abincin. Wasu mutane suna da wuya su saba da sabuwar hanyar cin abinci. Don sauƙaƙa abubuwa, Na shirya menu na mako, wanda aka shawarta amfani da su azaman jagora. Don sauƙaƙewar haɓakar kayan, zan gabatar da bayanin a cikin hanyar tebur.

Karin kumallo	Abincin rana	Abincin dare	Bayan abincin dare	Abincin dare
Rana 1	Boiled kaza, shayi	Oatmeal a cikin madara, rosehip jiko	Carrot puree miyan, dafaffen kifi, shayi	Abincin yara	Kayan lambu, dafaffen kaza, compote
Rana ta 2	Omelet na furotin, dafaffen kifi, ko pudding na curd	Cuku a gida, cuku madara	Miyar dankalin turawa da miya, steamed nama patties	Hard cuku, brothhip broth	Dafaffen kaza, dafaffen cin nama, da shayi mai madara
Rana ta 3	Biskit tare da cuku	Omelet, shayi, burodi	Buckwheat, cuku na gida, dafaffen zucchini	Tabaya apple	Gasa apple, oatmeal, salatin gwoza
Rana ta 4	Boiled naman sa, oatmeal a madara, shayi	Omelet, brothhip broth	Miyan kayan lambu, taliya, Berry jelly, compote	Curd da shayi	Kayan kifi, shayi
Rana ta 5	Oatmeal, farin burodi, har yanzu da ruwan ma'adinai	Curd pudding, applesauce, shayi	Miyar kayan lambu, kabewa porridge, cuku cuku	Omelet mai gina jiki	Naman nama, curd casserole, jelly
Rana ta 6	Dankakken dankalin turawa da nama, tea	Cuku cuku	Dankali da miyar karas, nama mai laushi, buckwheat	Gilashin yogurt	Mirgina kifi
Ranar 7	Oatmeal, nama soufflé, shayi	Cuku gida	Miyan itacen oatmeal, steamed cutlets, gasa apple	Omelet na furotin, kefir	Carrot puree, naman nama, shayi

Don samun abinci mafi sauƙi, haɗa ko musanya abinci da jita-jita waɗanda aka jera a cikin tebur. Wannan zai taimaka wajen fadada menu.

Menu don kara tsananta cututtukan pancreatitis na yau da kullun

A cikin cututtukan pancreatitis na yau da kullun, lokaci mai saurin canzawa tare da ƙoshin lafiya. Don guje wa haifar da ƙarin lahani ga jiki da sauƙaƙe alamomi, ana ba da shawarar cewa ku bi waɗannan jagororin gina jiki.

Kada ku ci abinci na kwana biyu na farko. Yana da mahimmanci a ba wa danniya hutu. Wannan zai taimaka rage kumburi da rage saurin kumburi, wanda zai hanzarta aikin gyara kayan aiki.
Abu na gaba, ka karya abincinka na yau da kullun a cikin hidimomi 6 don kar pancreas tayi lodi sosai. Guji yawan cin abinci saboda wannan na iya haifar da rashin narkewar abinci, zawo, ko kumburin abinci tare da yawan kumburi.
Kalli abubuwan hada sinadarai na abinci. Bayan ciwon ya ɓace, ci gaba da cin abinci na sunadarai da carbohydrates a kusan 150 da 65 gram, bi da bi.
Manta da abinci mai zafi da sanyi. Ku ci abinci kawai mai ɗumi. Ku ci abinci mai ɗanɗano don rage haushi ga membobin membobin. Kawar da abinci wanda ke hanzarta samar da ruwan ciki na ciki.

Ta bin waɗannan ka'idoji na abinci mai gina jiki, kusantar da lokacin gafartawa. Kuma watsi da su yana tattare da rikitarwa.

Bayanin abincin "lambar tebur 5" don pancreatitis

Abinci mai gina jiki yana taka muhimmiyar rawa wajen maganin cutar sankarau. Godiya ga abincin da ke rage fitowar ɓoyayyen ɓoyayyiya, pancreas ya dawo da sauri cikin sauri. Kuma abincin "lambar lamba 5" ya cancanci kulawa mafi girma, wanda ke taimakawa rage zafi, inganta tsarin narkewar abinci da mafi kyawun haɗuwa da abinci. Yi la'akari da ka'idoji don rage cin abinci.

An fara farkon abincin da azumin kwana uku. A wannan lokacin, gabobin suna hutawa. A sakamakon haka, tasirin lalacewar enzymes akan ƙwayar mucous membrane yana tsayawa.
Tare da pancreatitis, ana amfani da jita-jita masu dumi kawai. Abincin ya ta'allaka ne akan abinci mai gina jiki. Amfani da carbohydrates da mai mai ƙaranci. An haramta cin abincin da yake cike da ƙananan zare ko asid.
Don kare ciki da pancreas daga ƙarin lalacewa, ana dafa abinci ko kuma a dafa shi bayan an dafa shi.
Abincin kalori na yau da kullun don pancreatitis shine 2000 kcal.

Shan karin ruwa yana da mahimmanci. Masana ilimin abinci mai gina jiki sun bada shawarar shan ruwa har lita 2 a kowace rana. Mafita mafi inganci shine shaye-shayen ma'adinai.

Lura cewa abincin "lambar lamba 5" yana da zaɓuɓɓuka da yawa, waɗanda ake amfani da su dangane da nau'in cuta.

M pancreatitis... Zabin "a" ya dace. Abincin yana dogara ne akan ruwa ko kuma tsarkakakken abinci. An haramta samfura masu haɓaka sirri Adadin gishirin da ake amfani da shi kowace rana ya iyakance zuwa gram 10, kuma jimlar adadin kalori na samfuran yana matakin 1700 kcal. Ku ci ƙananan ƙananan kowane 3 a cikin mako.
Ciwon mara na kullum... A nan zaɓi "b" ya zo wurin ceto. Yana bayarda cirewa daga abincin kayan marmari da kayan kwalliyar da ke ta da hankali. Abun calori na yau da kullun shine 2700 kcal. Ana ciyar da abinci

Nasihun Bidiyo

Abinci "A'a. 5" shine sakamakon yawan dubawa da nazari. Ingantaccen abinci mai gina jiki a gida yana tabbatar da cewa jiki yana cike da abubuwanda suke buƙata don jiki yayi aiki ba tare da cutar da ƙoshin ciki ba.

Abin da ba tare da pancreatitis ba

Tare da pancreatitis, ana ba da shawarar ingantaccen abinci mai kyau, saboda yawancin abinci suna haifar da ƙari. Wasu mutane suna da wahala su canza abincinsu, amma in ba shi ba, ba shi yiwuwa a warke. Yi la'akari da nau'ikan abincin da ke da kyau a kiyaye su don cutar sankara.

Nama... Yana da kyau a yi amfani da mai da kyafaffen nama mai nama, broths masu arziki, tunda suna da wahalar narkewa. Masana ilimin Gastroenterologists sun hana cin naman alade, agwagwa da gurasar abinci, kebabs, tsiran alade da tsiran alade, cutlets, stew da naman jeli. Hakanan an hana jan nama da offal.
Kifi... A kan teburin mutumin da ke fama da cutar pancreatitis, kada kifin mai mai ya kasance, kifayen kifi, mackerel, kifi ko kifin kifi. Rukunin kayayyakin kifin da aka hana suma sun haɗa da abinci na gwangwani, caviar da pickles.
'Ya'yan itãcen marmari... Tare da pancreatitis, har ma wasu fruitsa doan itace basa amfani jiki. Wadannan sun hada da avocados, inabi, dabino, cranberries da ɓaure. Abubuwan busasshen apricots ba a ke so. Ya ƙunshi sukari da yawa, don narkewa wanda ake buƙatar insulin da gland ɗin ke samarwa.
Kayan lambu... Fa'idodin kayayyaki daga wannan rukunin an tabbatar da su sau da yawa, amma wasu daga cikinsu na iya ƙara dagula yanayin tare da cutar ƙankara. Doctors sun ba da shawara don barin kabeji na dan lokaci, albasa, radishes, alayyafo, barkono mai kararrawa, horseradish, radish da zobo. Masana ilimin abinci mai gina jiki sun haɗa da cucumber da tumatir a cikin wannan rukunin, suna mai ba da izini ga gabobin game da waɗannan kayan lambu. Abubuwan da ke kunna ferment shima ana hana shi.
Namomin kaza... Suna ƙirƙirar babban kaya akan glandon, sabili da haka, tare da pancreatitis, an hana cin naman kaza a dafaffen, soyayyen ko salted form. Hakanan an hana broths na naman kaza.
Abincin gwangwani... Tare da pancreatitis, duk wani kayan lambu da aka kwashe ko na gwangwani an hana shi, musamman idan an yi amfani da vinegar a cikin shirye-shiryen su.
Hatsi da burodi... Lokacin da aka kara tabarbarewa, an hana yin sabon burodi, biredi da sauran kek. An ba da shawarar maye gurbinsu da biskit, faskara ko burodin jiya. Haramtacciyar masara da alkama.
Abin sha... Pancreatitis da giya abubuwa ne da basu dace ba, don haka bai cancanci magana game da haramcin shan barasa ba. Game da sauran abubuwan sha, nau'in haramtattun abubuwa sun hada da kvass, kofi da koko, madara mai mai, shayi da soda.
Sweets... Abin takaici ne, amma tare da pancreatitis, an hana shi cin abinci mai ƙoshin kuzari da mai. Zai fi kyau a ƙi cakulan, ice cream, kek, kek da man shafawa tare da ƙyalli mai ƙyalli. Kayan kayan marmari suna dauke da ƙwayoyin cuta waɗanda suke cutar da lafiyar jiki.

Mabuɗin don saurin dawowa shine guje wa amfani da abinci wanda ke ƙaruwa ko tallafawa aiwatar da kumburi, yana tsokanar glandar mucous. Thisaukar wannan matakin ba sauki bane, amma ya cancanci hakan.

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