Yin amfani da geranium a cikin abinci mai gina jiki: ribobi da mara kyau
Gidan geranium shukar gida ne mai ban sha'awa wanda ke da furanni masu launin ruwan hoda, fari da ja. Akwai nau'ikan geranium da yawa, kowannensu yana da kayan warkarwa. Don ɗan lokaci, an manta da tsiron, ba a nuna wata sha'awa a ciki ba.
Kodayake an san abubuwan amfani na geraniums tun zamanin da. Likitocin kotu sun yi man shafawa daban-daban, shafawa, tinctures. An yi amfani da ganye, inflorescences, mai tushe.
Haɗaɗɗun abubuwan da aka samo sun magance raunuka, ɓoyewa, da ƙonewa.
Menene?
- Geranium ɗan ƙasar Girka ne. Wanda aka fassara, sunansa yana nufin "stork".
- Masanin Ingilishi George Tradescan shi ne ya fara kiwon geranium na masarauta.
- A cewar tatsuniya, irin wannan tsiron ne ya ceci sarki daga rashin barci.
- Matan kotun sun yi kayan kwalliya daga furannin geranium don kayansu, maza, a gefe guda, sun hana shi juya hannun riga don ƙanshin.
Yanzu geranium yana fuskantar sake haihuwa. Ana amfani da tsire-tsire a cikin magani, wasanni, kayan kwalliya. Anyi bayanin abubuwan banmamaki da cewa ganyen fure yana dauke da mahimmin mai mai yawa. Amma bayan duk, ba kawai ganye masu amfani ba, har ma tushen geranium. Decoctions da tinctures an shirya su daga gare su, ana amfani dasu don cututtukan ciki da hanji.
Halaye masu amfani
Tsire na cikin gida yana iya kashe iska ta cikin gida. Tare da tasirinsa na antibacterial, geranium na iya kawar da ƙwayoyin cuta. Furen kuma yana wartsakewa kuma ya cika ɗakunan cikin gidan da ƙanshin haske mai haske, wanda kuma yana da nutsuwa akan tsarin jijiyar ɗan adam (zaku iya ƙarin koyo game da haɗari da fa'idodin geranium a cikin gidan cikin wannan kayan).
Tare da ƙari na geranium ether, suna yin fresheners nasu. Furen yana da tasiri mai tasiri don sauro, kwari, kwari.
Ana amfani da geranium a magani:
- Yana tsara aikin ciki na hanta, kodan, fili na ciki.
- Yana motsa jini.
- Yana da rauni mai rauni, kayan antibacterial.
- Yin fama da ciwon kai. Taimakawa tare da ƙaura.
- Ana amfani dashi azaman antipyretic wakili.
- Yana hana bayyanar bazuma.
- Yana rage karfin jini.
- Ana amfani dashi don kula da rigakafi.
- Yana taimakawa da ciwon hakori da ciwon kunne (zaka iya ƙarin koyo game da ko ana iya amfani da geranium don ciwon kunne a nan).
- Ana amfani dashi don cututtukan mata, rashin daidaituwar al'amuran al'ada.
- Inganta yanayi, aromatherapy yana da amfani a lokutan ɓacin rai.
Geranium shima yana da mahimmiyar rawa a cikin kayan kwalliya. Dangane da mahimmin mai, ana yin abin rufe fuska don haɗuwa, mai laushi da fata mai matsala (zaka iya samun ƙarin bayani game da inda kuma man geranium zai iya zama mai amfani anan). Amfani da waɗannan kuɗaɗen yana rage ɓarkewar kitse mai narkewa, da magungunan antibacterial na shuka, yana hana bayyanar fata. Fatar ta zama mai laushi da kara karfi.
Kayan ganyen geranium da furanni suna taimakawa rage zubewar gashi, karfafa gashin bakin gashi, tsaurara tsarinsu.
Amfani da tsire-tsire a cikin wasanni
Geranium yana da abubuwa masu amfani da yawa, sabili da haka, a cikin wasanni, ko kuma a'a, a cikin abincin wasanni, ana amfani dashi kuma. Ayyukan motsa jiki galibi ana haɗuwa da haɗuwa da tsoka, raunuka da kuma tabo, kuma godiya ga jinƙai na sauƙaƙa abubuwa da maganin antiseptic na fure, yana warkewa cikin sauri da sauri.
Ta dukiyar sa, geranium yayi kama da maganin kafeyin sosai, yana shafar tsarin juyayi na ɗan adam. Mutanen da ke cikin wasanni suna amfani da shi azaman abincin abincin. Fa'idodin kayan aiki:
- maida hankali da ƙwaƙwalwa da hankali;
- ƙara ƙarfin hali;
- ƙara motsa jiki;
- rage ƙofar zafi;
- ruri na ci gaban tsoka;
- kona kitsen jiki.
'Yan wasan da ke amfani da kayayyaki tare da cire geranium sun zama masu ƙarfi da ƙarfi. Masu daukar nauyi suna iya daga nauyi, 'yan wasa na iya gudu da sauri, tsalle da sauri, kuma ko da dalibai na iya zama masu kwazo, da maida hankali.
Mahimmanci. Cutar Geranium na da tasiri a jiki har sau goma fiye da maganin kafeyin. A lokaci guda, bai ƙunshi abubuwa masu guba ba kuma yana da cikakken aminci ga lafiyar ɗan adam.
Yayinda ake cin abinci na wasanni, ana iya ɗaukar tsaran geranium sau biyu a rana. Koyaya, an hana amfani da ƙarfi yayin gasar. Wajibi ne a rarrabe tsakanin horo da tsarin gasa, saboda da wuya sarrafa doping ya yi nasara.
Kuna iya samun ƙarin bayani game da abin da cirewar geranium yake, da kaddarorinsa da kuma tasirinsa, da kuma ko an hana shi a Rasha, a nan.
Allunan - mai ƙona kitse don 'yan wasa
Masu ƙona kitse suna wakiltar ƙungiyar kayan abinci mai gina jiki. Dalilin wannan samfurin shine don rage nauyin jiki. Irin waɗannan abubuwan da ake amfani da su ne masu amfani da jiki suke amfani da su, mutanen da ke da lipodystrophy don samun ɗakunan da ke cikin ciki. Masu ƙona kitse da gaske suna hanzarta aiwatar da rashin nauyi, yayin da haɓaka haɓakar tsoka da mahimmanci.
Ayyukan bambance-bambance na irin waɗannan abubuwan ƙari suna da faɗi sosai, wanda ke bayyana babban tsari a kasuwa. Hakanan ana rarrabe masu ƙona kitse ta hanyar jinsi: na mata da na maza.
Don madaidaicin zaɓi na masu ƙona mai, yana da mahimmanci a hankali karanta abun da ke ciki. Suna iya haɗawa da:
- maganin kafeyin da maye gurbinsa;
- geranium;
- koren shayi;
- tyrosine da dangoginsa;
- omega-3 acid.
Ka'idar aikin dukkan waɗannan abubuwa shine don kunna tsarin juyayi, rage ci, kuma suna da tasirin diuretic.
Jerin shahararrun wasan motsa jiki
Daga cikin samfuran don horo, aikin motsa jiki ko, kamar yadda ake kira shi, yin motsa jiki tare da geraniums ana ɗaukar mafi mashahuri. Irin waɗannan rukunin suna dauke da kwayoyin 1,3-dimethylamylamine, wanda ake samu daga mai da geranium mai tushe. Wannan abu yana da tasiri mai tasiri akan tsarin juyayi na tsakiya.
Hadadden aikin motsa jiki na Geranium haɓaka mai ƙarfi ne na ƙarfi ga ɗan wasa, wani nau'in motsawa. Koyaya, yana da mahimmanci don amfani da miyagun ƙwayoyi a hankali. Rabin sa'a kafin yin wasanni, ya kamata ka sha cokali 2-3. Kuma a farkon fara amfani da samfurin, zai fi kyau ka ɗauki ½ wani yanki, ka duba yanayin ka tantance shi. Shin akwai wasu sakamako masu illa da aka bayyana a cikin umarnin don maganin.
Rashin fa'ida daga wadannan wasannin motsa jiki na geranium:
cardiopalmus;
- ma'anar damuwa;
- kara karfin jini;
- rashin bacci.
Mafi shahararrun wasan motsa jiki:
- Mesomorph APS Gina Jiki.
- Black Annis Zinariyar Gwal.
- Krank 3D Pitchblack.
- Arez daga Intel Pharma.
- WTF Labz Fucking Jack.
Ana iya siyan su a cikin shagunan kan layi akan gidan yanar gizo na masana'antun, masu samar da hukuma, a cikin shagunan sayar da magani da kuma shagunan abinci masu gina jiki. Farashin waɗannan ƙwayoyi ya fara daga 15,000 zuwa 3,000 rubles.
AAungiyar horo ta DMAA
Tabbas geranium galibi ana amfani dashi don ƙera hadaddun shirye-shirye... Ofayan su shine DMAA, wanda ke da mummunan suna. An haramta wannan magani a ƙasashe da yawa, amma a Rasha ana iya siyan shi bisa doka. Matsakaicin kudin shine 2 dubu rubles.
Karatuttukan sun nuna cewa DMAA yana da sauƙin motsa jiki kuma ana ba da shawarar ga mutanen da ke da salon rayuwa.
Babban halayen magani:
- Arfafawa, ƙara ƙarfin ƙarfi yayin motsa jiki.
- Mai ƙona kitse.
- Kara murna.
- Rage ci.
- Mai kara kuzari, abin karin abincin yana taimakawa wajen tattara hankali, ƙara ƙofar iyawar jiki.
Sakamako masu illa:
- laulayin ciki;
- barci mara kyau;
- jiri;
- tachycardia;
- rawar jiki.
Zuwa yau, rukunin gine-gine na geranium an haramta su don ƙwararrun 'yan wasa. Koyaya, masana'antun sun inganta tsohuwar dabara ta maganin, suna cire wasu abubuwan, amma wannan bai shafi ingancin ta kowace hanya ba.
Complexungiyoyin horarwa gaba ɗaya amintattu ne ga 'yan wasa ba tare da matsalolin lafiya ba. Koyaya, amfani da abubuwan kara kuzari na yau da kullun na iya lalata tsarin juyayi na tsakiya da rage wasan motsa jiki.
Geranium babu shakka tsire-tsire ne mai magani tare da kyawawan kaddarorin da yawa. Amma duk abin da dole ne a cinye shi a cikin matsakaici, daidai bisa ga umarnin, lura da abin da aka nuna. Sannan za ku sami sakamakon da aka daɗe ana jira.