Menene lemon tsami mai mahimmanci kuma yaya ake amfani dashi? Binciken mafi kyawun masana'antun da sauran nuances

Lemon yana daya daga cikin lafiyayyen abinci kuma da ake amfani da shi a duniya. Yawancin lokaci abu na farko da yake zuwa zuciya yayin da ka ji kalmar "lemun tsami" shine yawancin bitamin da kuma amfani mai amfani a jiki.

Amma shin kun san cewa ba thea fruitan itselfa itselfan kadai ke da fa'ida ba, abubuwan da ke ofa thean thea thean itacen kuma suna ƙunshe cikin mahimmin mai. Man lemun tsami yana da fa'idodi da yawa masu amfani da magani, wanda ya sa aka yadu dashi a fannoni daban daban (magani, kayan kamshi, kayan kwalliya, da sauransu).

Menene wannan samfurin: kaddarorin da abun da ke ciki

Lemon mai mai mahimmanci shine magani tare da babban tonic, detoxifying, antiseptic da antiviral properties.

Ana shafa mai a ciki da waje... Don samun samfur mai mahimmanci, ana amfani da hanyar matsi mai sanyi. Ana samun mai daga dunƙulen sa, saboda suna ɗauke da adon limonene mai yawa.

Kirkirar mai da amfani da shi ya fara ne a cikin ƙarni na 16 kuma har yanzu ya shahara sosai a yau. Dangane da yawan kaddarorin da ke da amfani, yana da kyau a ɗauke shi mafi mahimmancin mai a duniya.

Amfana da cutarwa

Yi la'akari da fa'idodin lafiyar mai amfani da lemon tsami. Fa'idodi masu amfani na lemon tsami mai mahimmanci sune:

1. Inganta yanayin yanayin jiki.
2. Inaarfafawa yana ƙaruwa, akwai sha'awar yin aiki da ƙirƙirawa, kuma yanayi yana haɓaka.
3. Yana cire gubobi, gubobi, yana taimakawa wajen kayar da ƙwayoyin cuta.
4. Inarfafa kasancewar kasancewar a halin yanzu, yana cika ruhi da kuzari, amincewa da tunani.
5. Tsarkake jini, ya wadatar da abin da ya kunsa.
6. Kulawa tare da ƙara yawan zafin jiki.
7. Ciwo yana saukakawa, yana saukaka spasms, yana walwala.
8. Yana tsayar da jini.
9. Yana kawarda hakori bayan cizon kwari.
10. Inganta ci, yana saukin ciwon zuciya.
11. Yana warkar da cututtukan danko, yana sanya fata hakora.
12. Liquefies gamsai da narkar da shi.

Godiya ga bitamin da ke cikin lemun tsami, ana amfani da shi ba kawai a cikin kayan kwalliya da na kamshi ba, har ma da magani.

Ya kamata ayi amfani dashi da hankali ta hanyar mutanen da suke rashin lafiyan 'ya'yan itacen citrus, kuma kafin amfani dasu, ana bada shawara don bincika halayen mara kyau tare da amfani na ciki da waje. Sauke dropsan saukoki akan fatar kuma jira mintuna 5-10, idan babu sauran alamomi da suka rage akan fatar bayan sun sha duka, to man yana shirye don amfani.

Shin akwai wasu sakamako masu illa?

Bai kamata a yi amfani da mai a lokacin daukar ciki da shayarwa, marasa lafiya masu hawan jini (mutanen da ke da hawan jini) da kuma kafin tafiya cikin rana, saboda samfurin yana ƙara wa fata haske ga hasken ultraviolet. Guji samun cakuda akan yankin ido, a magudanar kunne da fata mai laushi. Game da fatar fata ko tuntuɓar wurare masu laushi, to kurkura fata a ƙarƙashin ruwan famfo.

Yadda ake nema?

A ciki

1. Mafi yawanci, ana amfani da man 'ya'yan itacen Citrus, musamman lemun tsami don magance mura. Don yin wannan, ɗauki digo biyu na lemun tsami don 200 ml na ruwan dumi.
2. Ana ba da shawarar tsofaffi su haɗu da 20g na zuma da digo biyu na ether sannan su narkar da rabin sa'a kafin cin abinci, wanda hakan zai rage yiwuwar alamun plastarol a cikin jiragen ruwa.
3. Hakanan ana amfani dashi sosai a magani, yana taimakawa wajen maganin tarin fuka, hanta cirrhosis, pancreatitis da ciwon sukari. Lura cewa yakamata likita ne kawai yayi aikin aikace-aikacen.
4. Tare da hawan jini, ciwon kai da guba, ya kamata a saka digo daya na mai a shayi ko ruwa, a sha sau biyu a rana.
5. Inhalation: ƙara digo 1-2 na mai a cikin kwano ko farantan ruwan zafi sannan, lanƙwasawa kan wannan maganin, rufe kanku da tawul, rufe idanunku sannan ku shaƙar tururin na tsawon minti 6-10.
6. Sauke digo 1 a cikin miya kuma tasa zai dauki sauti daban. Sashin kowane mai na mutum ne, saboda ya dogara da ƙididdigar abubuwa masu aiki a cikin samfurin. Tabbatar karanta umarnin kafin amfani.

A waje: ana iya amfani dashi don cellulite?

1. Masana ilimin kwalliya sun ba da shawarar yin wanka na yau da kullun tare da ether don guje wa cellulite. Abun da ake hadawa yana farfasa tarin kitse da kuma laushi fata, yana sanya fata laushi da tauta. Don shirya gidan wanka tare da ƙarar har zuwa lita 250, ana buƙatar kusan digo 8.
2. Hakanan, masana sun ba da shawarar shafa mai a wuraren da matsalar take da yin nade-nade dangane da shi.
3. Ana amfani dashi ko'ina cikin kayan kwalliya da kula da gashi. Masks na gashi dangane da man lemun tsami suna taimakawa wajen daidaita aikin ƙwayoyin cuta na fata, kawar da dandruff da kuma haɓaka haɓakar gashi. Kuna iya amfani da irin waɗannan masks sau 2 a mako na wata ɗaya, to ya kamata ku huta.
4. Hakanan yana da kyau don cire kira da warts.

Aikace-aikace a cikin aromatherapy

Yin amfani da lemun tsami mai aromatherapy ana amfani dashi ko'ina. Scanshin citrus yana ɗaga yanayin, yana ba da ɗanɗanon ɗanɗano, sautunan sama.

Kuna iya amfani da ƙanshin lemun tsami ta kowace hanyar da ta dace.:

• maimakon turare;
• sauke digon mai a wuyan hannu ko décolleté;
• a matsayin wani ɓangare na fitilar ƙanshi;
• digo digo a kan adiko na goge ko zane.

Don matsakaicin sakamako, ana ba da shawarar ƙara saukad da 5-7 na ether zuwa fitilar ƙanshi. Fesawa a gida yayi sabo da cire warin mara dadi. Don ƙanshin gashi na musamman, zaku iya sauke digo guda biyu akan tsefe ku tsefe gashin ku.

Umarnin mataki zuwa mataki: yadda ake dafa abinci a gida?

Don girki muke bukata: lemun tsami, grater, bakin-kwalba, kwano, da man zaitun.

1. Yaba lemon tsami a kwano.
2. Cika karamin kwalban gilashi kusan rabin tare da zest grated.
3. Zuba man zaitun akan kwalbar.
4. Bar kwalban a wuri mai rana na makonni 2-3. Girgiza kwalban lokaci-lokaci.
5. Zartar da ruwa a cikin kwano ta cikin kayan kwalliya ko sieve.

Ajiye a cikin zafin jiki na ɗaki a cikin kwantena da aka rufe. Ranar karewa: 1 shekara.

A ina zaku iya siyan kuma yaya baza ku sayi na jabu ba?

Ana iya sayan man a kantin magani:

1. Lokacin sayen, ya kamata ka kula da lakabin, abun da ke ciki, ƙanshi da kwalban.
2. Karanta lakabin a hankali.
3. Gilashin ya zama gilashi, mai launi mai duhu, abun da ke ciki ya kamata ya ƙunshi man lemun tsami ba tare da ƙarin mayukan ƙasashen waje ba, kuma ƙamshin ya zama mai ɗaci, citrus, ba mai tsauri ba.

Don kada ku sayi na karya, kuna buƙatar sauke digo a kan takarda kuma idan bayan bushewa babu sauran alama da ta rage, to man yana da gaske.

Manyan masana'antu

Vivasan

• Abvantbuwan amfani: mafi yawan tasirin tasirin akan jiki, tattalin arziki, mafi kyawun inganci.
• rashin amfani: ba a samo ba.
• Farashi: 750 rubles.

Muna ba da kallon bidiyo game da mahimmin mahimmancin Vivasan:

Elfarma

• Abvantbuwan amfani: abun da ke ciki, kaddarorin, sakamako.
• rashin amfani: ƙare da sauri.
• Farashi: 335 rubles.

Aspera

• Abvantbuwan amfani: ƙanshi mai daɗi, kaddarorin masu amfani, ƙarancin farashi.
• rashin amfani: ba a samo ba.
• Farashi: 170 rubles.

Man lemun tsami magani ne na duniya kuma da kyar a iya kimanta fa'idar sa. Saboda dukiyar sa, zai taimaka don jimre matsaloli da yawa. Kasancewar wannan ether ɗin a gida zai taimaka don inganta lafiyar ku, ƙara ƙaruwa, sanya gashin ku santsi da siliki, sannan kuma ya bar ƙamshi mai ban mamaki.

Babban abu don tunawa lokacin siyan mai: kula da abun da ke ciki, ƙanshi, launi kuma bincika mai don rashin rashin lafiyar rashin lafiyar fata. Tare da amfani da kyau, man zai zama mafi kyawun mataimaki a cikin kulawa ta sirri., a warkarwa da kiyaye kyakkyawan yanayin tunani.

Muna ba ku don kallon bidiyo game da fa'idodin lemun zaki da yadda ake amfani da shi:

Kalli bidiyon: Jimai: Ashe Lemon tsami yana maganin Saurin Inzali? (Yuni 2024).