Rigakafin mura da ARVI a cikin yara
Mura da ARVI cutuka ne masu tsanani waɗanda ke buƙatar magani nan da nan. Don hana cutar, ya kamata a gudanar da rigakafin cikin lokaci. Mura da SARS cutuka ne masu haɗari da ke haifar da matsaloli masu tsanani. Matakan rigakafin lokaci na iya karewa da shirya jiki da ƙarfafa garkuwar jiki. Yin aiki tare da matakan rigakafi zai rage haɗarin kamuwa da cuta sosai. Jikin yaro mai rauni musamman yana buƙatar kariya.
Babban ayyukan rigakafi
An rarrabe ayyuka da yawa waɗanda zasu ba ka izinin kariya daga mura da SARS, rage haɗarin rashin lafiya. Manyan sun hada da:
- Wanke hannu a kai a kai.
- Kurkura hancinku kullun tare da sassauƙan ruwan gishiri.
- Sanya dakin.
- Yarda da tsarin yanayin zafin jiki a cikin ɗakin yara.
- Gudanar da tsabtace rigar yau da kullun (yana da kyawawa don rage amfani da sinadaran gida).
- Hada bitamin a cikin abinci da kuma shan kwayar bitamin da ma'adinai mai dacewa da shekaru.
- Tafiya a cikin sararin sama.
- Eningarfafa
- Kafin ka fita waje, bi da sinus din tare da man shafawa na oxolinic.
- Iyakance sadarwa da yara marasa lafiya.
Magungunan gargajiya mafi inganci
Kudaden magani
An shirya shirye-shirye daga tsire-tsire masu magani da kansu a gida.
Yi gauraya a cikin yanayin daidai:
- 'Ya'yan itacen Viburnum da furannin Linden (1: 1).
- 'Ya'yan rasberi, ganyen kwasfa da oregano (2: 2: 1).
- Ruhun nana, manyan furanni, inflorescences na Linden (1: 1: 1).
Zuba a cikin tablespoons 2 na tarin tare da 500 ml na ruwan zafi. Tafasa na mintina 15, sannan a tace. Glassauki gilashi 1 da dare.
Wadannan kudade ba su da tasiri sosai:
- Lingonberries (15 g) + Rosehips (25 g) + Ganyen Nettle (25 g). Sanya cakuda a cikin thermos kuma zuba 250 ml na ruwan zãfi. Nace na tsawon awanni shida. Ana shan 200 ml sau uku a rana.
- An itacen Pine + Rosehip + Ganyen Birch + Eucalyptus tarin + Dandelion fura + Flaxseed + Sage. 2auki 2 tbsp. l. na kowane sinadarin kuma hada cokali daya na garin itacen. Yi magani don tsawon awanni 3 a cikin yanayin zafi, ƙara 800 ml na ruwan zafi zuwa giram 15 na cakuda na ganye. Zuba abin da ke cikin kwandon kuma kawo shi tafasa. An sha abin sha mai sanyi kuma an sha har sau shida a rana don tabarau 1.5.
Shayi, 'ya'yan itacen sha, infusions
Abin sha da aka yi da ganyayyaki masu lafiya ana buƙata. Misali, linden shayi tare da mint, viburnum, zuma. Daga cikin abubuwan shan giya an bambanta: lingonberry, cranberry, rasberi, currant.
Jiko ba ƙarancin buƙata don rigakafin ba. Shahararru sune shahararrun bishiyoyin lingonberry, duwawun kwatangwalo, ginger, furannin dattijai, busassun raspberries, furannin chamomile. Zuba tafasasshen ruwa kan tsire-tsire gwargwadon cokali 1 na ganye a gilashin ruwa guda 1. Nemi minti 20. Zartar da ruwa. A sha ¼ kofin sau hudu a rana.
Albasa da tafarnuwa
Abubuwan warkarwa na albasa da tafarnuwa an san su da dadewa. Saboda halayen antibacterial, suna aiki azaman matakin kariya daga mura da mura.
- Albasa na kunshe a cikin abinci, yana karawa ga jita-jita.
- Tafarnuwa tana da amfani yayin amfani da ita kai tsaye da ciki.
Yara ba sa son ɗanɗano da ƙanshin ƙanshin tafarnuwa, sabili da haka, don hanawa, suna sanya ƙananan saucers tare da yankakken yanka a ɗakunan. Hakanan ana amfani da jakunkunan gauze, wanda a ciki ake sanya nikakken tafarnuwa. Irin wannan hanyar ita ma ana buƙata - ana daskarewa a kan zare kuma yaron ya sanya irin wannan "ado" a wuyansa.
Nasihun Bidiyo
Rashin dacewar shahararrun kariya daga mura
Rashin dacewar kariya daga cuta shine rashin tasirin magungunan mutane. Don zama mai tasiri, kana buƙatar amfani da su a kai a kai, wannan ita ce kawai hanyar da za ta ƙarfafa tsarin garkuwar jiki da taimakawa jiki ya tsayayya da cutar ba tare da taimakon magunguna ba. Decoctions da infusions suna da tasirin tonic, amma idan kamuwa da cuta yana da kyau a yi amfani da maganin gargajiya.
Shirye-shiryen kantin don rigakafin ARVI da mura
Ana buƙatar ƙwayoyi waɗanda ke ba da rigakafin mura da ARVI:
- "Arbidol". Daga shekara 3. Contraindications: rashin haƙuri na mutum, allergies. Farashin - daga 136 rubles.
- "Rimantadin". Daga shekara bakwai. Hanyoyi masu illa: ciwon kai, rashin lafiyar jiki, ciwon ciki, tashin zuciya. Farashin daga 90 rubles.
- Tamiflu. Daga shekara guda. Contraindications: rashin haƙuri na mutum, gazawar koda. Farashin daga 1150 RUR
- Cycloferon. Daga shekara 4. Contraindications: allergies, hanta gazawar. Farashin daga 360 rubles.
- "Amiksin". Farashin daga 520 RUR
- "Aflubin" a cikin hanyar saukad da Contraindications: rashin haƙuri. Hanyoyi masu illa: haɓaka salivation, rashin lafiyan jiki. Farashin daga 460 RUR
- Oscillococcinum. Daga yarinta. Farashin daga 360 rubles.
Magunguna suma suna da mashahuri: "Grippferon" a cikin digo (wanda aka nuna wa yara tun daga farkon kwanakin rayuwa), "Viferon-gel", "Aerosol IRS-19" (daga watanni 3), maganin shafawa na Oxolinic.
Ayyuka marasa takamaiman aikin rigakafi da alurar riga kafi
Ayyuka marasa takamaiman don rigakafin mura sun haɗa da matakan matakan:
- Mafi kyau duka yanayin ɗumi da zafi.
- Jirgin sama.
- Cikakken abinci wanda ya hada da sunadarai, mai, carbohydrates da bitamin da jiki ke bukata.
- Yarda da tsarin sha.
- Kullum cikin iska mai kyau.
- Cajin.
- Tsarin mulki na yau da kullun.
- Untatawar zama a wuraren cunkosu.
- Yarda da tsabtace mutum.
- Sanya masks
- Amfani da fitilun ultraviolet.
Alurar riga kafi
Likitoci sun bada shawarar yiwa yara rigakafi, rage barazanar mura, ARVI, ARI. Magungunan an tsara su ne bisa la'akari da halayen mutum da shekarun yaron. Kwayar cutar tana da nata yanayin kwayan. Yayin allurar rigakafi, ana allurar ƙwayoyin cuta a jikin yaron don samar da tsayayyen martani game da cutar ta ARVI da mura.
Alurar riga kafi:
- "Grippovac". Yara sama da watanni 6.
- Influvac. Ana yin sa daga wata shida zuwa shekara 18.
- "Begrivak". An gabatar har zuwa shekaru 3.
Alurar rigakafin rigakafin yara ta yara masu zuwa makaranta:
- "Grippol";
- "Vaxigrippin";
- "AGH-maganin alurar riga kafi";
- "Ultrex Forte".
Shawarwarin bidiyo
Kariya ga mata masu ciki
Mura da ARVI suna da haɗari ga lafiyar mahaifiya mai ciki da ɗan tayi. Abu na farko da ya kamata a yi shi ne gabatar da allurar riga-kafi wacce ta dace da mata masu juna biyu wanda ke dauke da sama da makonni 14: Influvac, Vaxigripp, Bergivak da sauransu wadanda ba su dauke da abubuwan da za su iya cutar da mai ciki da jaririnta.
Magunguna zasu ba da kyakkyawan rigakafin mura da ARVI. Ana amfani da waɗannan hanyoyin: "Oxolinic" maganin shafawa, "Interferon", "Viferon" a cikin nau'in gel. Ana amfani da mayukan shafawa da gels don magance hanyoyin hanci sau 2 a rana.
Babban matakan rigakafin suma suna da amfani ga mata masu ciki:
- Wanke hannu a kai a kai.
- Gymnastics ga mata masu ciki.
- Tsawan lokaci zuwa iska mai iska.
- Samun iska na yau da kullun da tsabtace rigar a cikin ɗakin.
- Barci mai nauyi.
- Kawar da damuwa.
- Magungunan bitamin ga mata masu ciki.
- Adadin da ake buƙata na sabo kayan lambu da 'ya'yan itatuwa a cikin menu.
Fasali na rigakafin jarirai
Jikin jariri mai saurin lalacewa yana bukatar kariya daga cutar.
Janar ayyuka:
- Yarda da ƙa'idodin tsabtace jiki a cikin ɗaki.
- Rage yawan ziyarar baƙi.
- Rana da wanka na wanka kyawawa ne.
- A hankali shafa-hardening.
- Ara chamomile ko sage decoctions zuwa ruwan wanka.
- Banda alaƙar jariri tare da familyan uwa marasa lafiya.
Magunguna don prophylaxis a cikin jarirai an ba da umarnin likita.
Lokacin shayarwa, jariri yana samun kariya daga madarar uwa.
Takardar Yaudarar Rigakafin Mura
- Cikakken abinci wanda ya hada da 'ya'yan itace da kayan marmari.
- Rana na yau da kullun da wanka na iska, hardening.
- Aikin yau da kullun, bacci mai kyau.
- Yarda da tsabtace mutum.
- Motsa jiki, wasanni.
Amfani masu Amfani
Don rigakafin mura da cututtukan ARVI ya zama dole:
- Yi rayuwa mai kyau.
- Yi taurare.
- Yi alurar riga kafi akan lokaci daidai da jadawalin allurar rigakafin.
- Toin ziyarci wuraren cunkoson jama'a yayin lokacin da haɗarin kamuwa da cuta ya yi yawa.
- Kiyaye dokokin tsafta.
- Kula da lafiyayyen yanayi na cikin gida.
- Tsaya kan abinci mai gina jiki.
Mutumin zamani yana rayuwa a cikin al'umma, sabili da haka, ba shi yiwuwa a cire haɗarin cututtukan ƙwayoyin cuta. Babu magani wanda zai kare 100%. Saboda haka, ɗauki matakan kariya don kare kanku da yaranku daga cututtuka masu haɗari.