Meye amfanin busassun Urushalima artichoke? Yadda ake shirya da amfani da magani?

Wannan kayan lambu mai amfani na iya yin alfahari da suna sama da ɗaya: pear na ƙasa, sunflower na tubrous, bulb da tushen rana. An san mu a ƙarƙashin suna mai sauƙi da abin tunawa - Urushalima artichoke. An yi imani da cewa wannan tushen kayan lambu na kayan lambu ne, amma wannan ba komai bane.

Urushalima artichoke ba komai bane face tsire-tsire marasa ma'ana. Wannan tsire-tsire yana samar da tubers wanda ya dace da magani da kuma amfanin dafuwa. Shuka ba ta son rai kwata-kwata, ba ta buƙatar kulawa ta musamman. Domin bunkasa shi, ba kwa buƙatar takin zamani mai yawa da lokaci. Daga wannan labarin, zaku koyi yadda bushewar artichoke ta Urushalima ke da amfani da cutarwa. Hakanan zaka iya koyon yadda ake shan wannan shuka.

Menene?

Tunda artichoke na Urushalima ya fara rasa abubuwan warkewarta yayin ajiyar lokaci mai tsawo a cikin firiji ko cellar, pear na ƙasa yana samun ƙima ta musamman saboda bushewar shuka, saboda yawan abubuwan da ke da amfani a ciki.

Wannan shine yadda zaku iya cimma "kiyayewa" na bitamin da abubuwa masu mahimmanci. A cikin yanayin gida, an bushe shi a cikin ƙananan yanka, haka kuma a cikin sifar ƙasa, idan kun yi amfani da injin niƙa na kofi ko sayan hoda da aka shirya a cikin kantin magani. Zaka iya amintar da shi cikin shayi, madara, masoya kofi da kuma bitamin hadaddiyar giyar kuma zasu iya saka shi a abin shan su.

Haɗin sunadarai

Bishiyar Urushalima artichoke ta ƙunshi abubuwa biyu masu mahimmanci:

• aluminum (Al), --g - 815;
• baƙin ƙarfe (Fe), MG - 0.4 (2.2%).

Tushen shine abubuwan gina jiki (MG):

• potassium (K) - 200;
• alli (Ca) - 20;
• magnesium (Mg) - 12;
• sodium (Na) - 3;
• phosphorus (Ph) - 78.

En wadatar da bitamin (a cikin MG):

• A - 0.002;
• beta-carotene - 0.012;
• iamine (B1) - 0.07;
• riboflavin (B2) - 0.06;
• ascorbic acid (C) - 6;
• alpha tocopherol (E) - 0.2;
• niacin (PP) - 1.6.

Abun kalori cikin gram 100 shine 61 kcal:

• sunadarai - 2.1 g;
• kitsen mai - 0.1 g;
• carbohydrates - 12,8 gr.

Godiya ne ga wadatattun abubuwan bitamin cewa an yi amfani da shuka a ko'ina cikin magani.

Kuna iya karantawa game da abun da ke cikin sunadarin artichoke na Urushalima, da fa'idodi da haɗarinsa anan.

Amfana da cutarwa

Za a iya adana artichoke da aka bushe na Urushalima na kimanin shekara ɗaya a kowane yanayi. Wannan yana nufin cewa kowane watanni 12 zaku iya shayar jikinku da bitamin.

Amfanin sa:

• yana karfafa garkuwar jiki;
• yana kawar da abubuwa masu cutarwa daga jiki;
• daidaita zuciya da jijiyoyin jini;
• haifar da kariya daga mura;
• yana daidaita matsa lamba;
• yana daidaita hanji.

Kada ku ji tsoron sunansa, hakan zai sa ku ji daɗin abin da ya dace. Tare da rashin haƙuri na mutum ɗaya ne kawai zai iya haifar da mummunan sakamako.

Yaya ake amfani da samfurin don dalilan magani?

Kuna iya amfani dashi don dalilai na magani azaman foda daga kantin magani kuma ku shanya 'ya'yan itacen da hannuwanku. Yadda za a yi amfani da Urushalima artichoke yadda ya kamata don hana cutar?

Sayi a kantin magani

Abubuwan amfani na ƙasar pear sanannu ne sanannu. Kamfanonin magani suna kera kayan abinci na abinci ta hanyoyi daban-daban:

• kwayoyi;
• foda;
• cire;
• jakunkunan shayi;
• hadaddun tarawa.

Yi amfani da ingantaccen busassun Urushalima bisa kwatancen don amfani akan marufin samfurin.

Shiryawa kai a gida

Don dalilai na magani, ana amfani da 'ya'yan itacen shuka da ganyaye sau da yawa. Sau da yawa ana amfani dashi don yin nau'in tincture. Mun ƙayyade sashi bisa abin da kuke so ku samu daga cincin pears. Misali:

• Don rage hawan jini da kara haemoglobin zai dauki 3 tbsp. l. busassun tubers na lita daya da rabi na ruwa, dafa kan ƙananan wuta don ba fiye da awa ɗaya ba. Kudin yau da kullun shine lita 0.5 sau uku a kowace kwana 7.
• Don sanyi... Zuba busassun ganye (cokali 1) a cikin ruwan zãfi (750 ml). Nace na kwana daya. Sha rabin gilashi sau uku kowace rana kafin cin abinci.
• Don kawar da gubobi, ɓarnatar da abubuwa daga jiki shirya tincture. 500 grams na ganye da lita 1 na vodka. Ana buƙatar nacewa na kimanin makonni biyu a cikin sanyi, wuri mai duhu. Cokali daya, sau uku a rana. Tsarma da ruwa idan ana so.
• Toning shayi... Don gilashin ruwa (300 g) 2 tablespoons na busasshen shuka. Kafin shan, bar shi daga rabin sa'a.

Yadda za a bushe a cikin na'urar bushewa ta lantarki ko tanda?

Kafin ci gaba kai tsaye zuwa nau'ikan bushewar Urushalima artichoke, yana da kyau a faɗi cewa ba duk nau'ikan da siffofin wannan tuber suke dacewa da bushewa ba. Don bushe wa Urushalima artichoke kuma kada ku damu a ƙarshe, yana da daraja zaɓar manyan, evena fruitsan -a evenan itace. Tabbatar da bincika lalacewa da tabo.

Idan ka sami ƙanshi mai ƙarfi, mara daɗin ji daga tushen kayan lambu, bai kamata kayi amfani dashi don aikin bushewa ba. Rinke 'ya'yan itacen sosai kuma cire asalinsu da fata. Don ko da bushewa, yana da kyau a yanka Urushalima artichoke a cikin ƙananan da'ira.

Babu wani abu mai rikitarwa a bushe Urushalima artichoke a cikin na'urar busar lantarki. Ya isa kawai ku ɗan ɗan ciyar da lokacinku.

1. Yada tushen da'irar amfanin gona ko'ina cikin busar.
2. Saita zafin jiki zuwa digiri 40-50, ya danganta da girman atamfar Urushalima.
3. Daga lokaci zuwa lokaci, duba cikin na'urar busar da wutar lantarki kuma ka zuga atamfa ta Urushalima.
4. Bayan sa'a ɗaya ya wuce, yana da kyau a jira wahuncin Urushalima ya huce.
5. Da zarar tushen kayan lambu ya huce, nika shi a cikin hoda kuma sanya shi a cikin gilashin gilashi. Jerin zane na Urushalima an fi adana shi a cikin duhu, wuri mai sanyi.

Bushewar bushewar Urushalima ba tare da na'urar busar lantarki ba kuma ya haɗa da shiri na farko don bushewa.

1. Da zarar kun tsabtace zane-zane na Urushalima daga fata kuma zaɓi mafi kyau kayan lambu, yanke su cikin yanka kuma ku bar su su shiga cikin maganin soda don minti 10-15.
2. Bayan haka sai a dumama tanda zuwa digiri 60 sannan a ajiye giyar kayan lambu a can na tsawon awanni 3.
3. Hakanan, ya kamata a haɗa abubuwan da ke ciki lokaci-lokaci.

Kari akan haka, idan baku son abincin da ake shan maganin zafi, zaka iya yanka attajirin Kudus cikin da'irori ka yada shi akan tawul na wasu kwanaki.

Yanzu akwai adadin bayanai marasa iyaka akan fa'idodi da amfanin wannan samfurin. Wannan labarin ya ƙunshi ƙananan ƙananan bayanai kawai. Bushe, tafasa, yin cukwi da biredi daga wannan samfurin.

Urushalima artichoke hakika lafiyayye ne, kuma mafi mahimmanci samfurin mai daɗi. Yi amfani dashi kamar yadda aka umurta kuma jikinku zai gode.

Kalli bidiyon: amfanin lemon tsami ajikin dan adam by yusif nuraddeen (Yuli 2024).