Shin ginger ya dace da shayarwa, yadda za'a sha shi? Lafiyayyun girkin shayi

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Tushen Ginger an daɗe da saninsa don kyawawan abubuwansa, amma akwai yanayi idan aka hana ta.

Kuma wannan yana haifar da tambaya: shin yana yiwuwa a yi amfani da ginger yayin shayarwa? Shin hakan zai shafi mama mai shayarwa, lactation, jariri? Shin za a iya amfani da tushen da magunguna a lokaci guda? Menene dalilan wadannan damuwa? Za ku sami amsoshin waɗannan tambayoyin a cikin wannan labarin.

Menene damuwa?

Fiye da rabi na tushen ginger ya ƙunshi carbohydrates - babban tushen makamashi, amma 3% shine mai mahimmanci, wanda ya ba tushen asalin dandano da ƙanshinta. Abin damuwar shi ne cewa masu sanko, zuwa ga jaririn ta madarar uwa, na iya haifar da wani abu na rashin lafiyan ko damuwa na hanyoyin hanji.

Shin za a iya cinye tushen ginger yayin shayarwa ko kuwa?

Akwai wasu hane-hane akan lafiyar uwa, wanda a cikinsu ba'a bada shawarar ayi amfani da saiwar ginger a cikin abinci, amma idan komai yana da kyau, to abu ne mai yiyuwa har ma ya zama dole ayi amfani da shi.

Iyaye masu shayarwa suna buƙatar yin amfani da ginger a cikin abinci daidai gwargwado, suna mai da hankali ga yadda yaron ya kasance.

Hakanan yana da mahimmanci a cikin wane nau'i ne mace take amfani da ginger (zaka iya koya game da fa'idar ginger ga jikin mace a cikin wani labarin daban).

Ba a ba da shawarar ga uwaye masu shayarwa da su ci cingam ba, domin kuwa akwai yiwuwar sinadaran da ke tattare da shi ba su da hadari. Misali, ginger wanda aka siyo a kantin sayar da kayayyaki sau da yawa yakan yi amfani da ingantaccen kwatancen anagin giyar shinkafa. Zai fi kyau kada kuyi kasada kuma ku ƙi wannan samfurin na tsawon lokacin shayarwa.

Amma ga tushen sabo, ginger shayi da busasshen ginger, a cikin wadannan nau'ikan ukun ba shi da wata illa ga uwa da jariri, tunda babu wasu karin dubitattun abubuwan karawa a ciki, sai guda daya kawai. Amma yana da daraja tunawa cewa kuna buƙatar cinye ginger a cikin matsakaici.

Tasiri kan mai shayarwa, jariri da kayan madara

Ya kamata uwa mai shayarwa ta yi la’akari da cewa ginger yana da tasirin larura, kuma wannan na iya haifar da rikicewar bacci. Additionari ga haka, tushen yana tsarkake jikin abubuwa masu guba da kuma abubuwa masu guba, wanda hakan na iya haifar da ɗakuna da yawa da nauyi.

Wasu likitoci sun yi imanin cewa ginger yana canza dandanon madara ne kawai, yayin da wasu - yana lalata shi, amma sai kawai jaririn ne zai yanke shawarar ko zai ci madara da ɗanɗano na ginger ko ya ƙi. Yana da daraja tunawa game da matsakaiciyar amfani da samfurin.

Tushen na iya shafar yaro da dukiya mai kuzari:

jaririn zai kasance mai wuce gona da iri;
zai rasa barci;
zai zama hutawa.

Hakanan matsaloli na katako da diathesis na iya faruwa.

Yara duka suna yin daban-daban wajen gabatar da sabon abinci a cikin abincin uwa, don haka yadda yaron ya yi da ginger ba shi yiwuwa a yi tsammani, sai dai atopic dermatitis.

Tare da wannan ganewar asali na jariri, an hana uwa daga ginger. Idan yaro ba shi da wannan ciwo na yau da kullun, to a hankali za ku iya gwadawa - ɗayan ba zai sami wani canje-canje ba, yayin da wani kuma na iya haifar da kurji. Komai na mutum ne.

Ga waɗanne cututtuka a kan HS ba zai yiwu 100% cin samfurin ba?

Duk da cewa tushen ginger na da lafiya sosai, akwai wasu cututtuka da dama da mata masu shayarwa waɗanda aka hana su:

Gastritis da cututtukan miki, tunda ginger wani yaji ne wanda ke harzuka murfin ciki.
Rashin Cutar Hanta - Jinja na motsa samar da bile.
Rashin lafiyan cutar ga tushen jinja.
Zubar da jini daban-daban (gami da waɗanda ke da alaƙa da cutar basir), tunda ginger yana jinkirta daskarewar jini, wanda zai iya ƙara yawan jini.
Hauhawar jini da hauhawar jini - abubuwan da ke kunshe a cikin ginger tushen hawan jini. Abubuwan fa'ida da rashin amfani da ginger don hawan jini an yi bayani dalla-dalla a wasu wurare.

Daidaitawar maganin uwa

Sau da yawa babu matsaloli tare da amfani da kwayoyi da tushen ginger lokaci guda, kodayake akwai wasu yanayi wanda kwayoyi da ginger ba su dace ba:

Magungunan rage sukari (menene yakamata mai haƙuri mai ciwon suga ya sani game da amfani da ginger?).
Magunguna don rage hawan jini.
Magunguna don rage yaduwar jini.
Yin amfani da magungunan antiarrhythmic da abubuwan motsa zuciya.

Umarnin mataki zuwa mataki: yadda ake daukar samfur don inganta lactation

A wane shekaru aka ba da izinin amfani da jariri?

Likitoci daban-daban suna da ra'ayi daban-daban da juna: wasu sun gaskata cewa mama mai shayarwa za ta iya cinye ta da zarar an haifi yaron. Sauran suna bin ra'ayin cewa sai bayan watanni shida na jariri za a iya shigar da tushen a cikin abincin.

Yawancin masana sun ba da shawarar shan citta watanni biyu bayan haihuwa.

Nuni da sabawa

Nuna motsawar madara tare da sinadarin ginger na ishara don rashin isa ko lactation na lactation, amma akwai adadin masu rikitarwa:

Shekarun yaron basu kai watanni 2 ba.
Kasancewar atopic dermatitis a cikin jariri.
Mahaifiyar tana shan magunguna wanda bai dace da ginger ba.
Mahaifiyar tana da cututtuka da dama wanda tushen ginger yake hana shi.
Colic da sauran alamun rakiyar bayyanar samuwar aikin hanjin ciki a cikin yaro.

Ruwan zuma Lemon Ginger Shayi

Sinadaran:

ginger (yanki 1);
ganyen shayi (jakar shayi 1);
ruwan zãfi (200 ml);
lemun tsami (yanki 1);
zuma (cokali 1-2).

Hanyar dafa abinci:

Kwasfa tushen, zuba tafasasshen ruwa a kai kuma yanke adadin da ake buƙata na yanka.
A cikin mug, zuba tafasasshen ruwa a kan ginger da jakar shayi, a bar shi na mintina 5.
Lemonara lemun tsami da zuma.

Zaɓi tushen ginger mai ƙarfi, matsakaici.

Idan jaririnku yana da rashin lafiyan 'ya'yan itatuwa citrus ko zuma, to za'a iya maye gurbinsa da sukari, kuma za'a cire lemon daga sha.

Har yaushe za a sha kuma menene sashi?

A karo na farko, an shayar da shayi miliyan 50 kawai, sannan ana sa ido game da abin da yaron ya yi. Idan babu abin da ya faru a cikin aan kwanaki kaɗan, to, a amince kuna iya shan abin sha.
Bugu da ari, an ƙara ƙarar shayi zuwa 150-200 ml. Adadin allurai na iya ƙaruwa daga sau da yawa a mako zuwa sau da yawa a rana (har sai an dawo da matakin da ake buƙata na lactation).

Hanyar shiga shine kwanaki 10. Idan a wannan lokacin adadin madara bai karu ba, to tuntuɓi gwani.

Cin tushen ginger na iya taimakawa da gaske:

inganta kiwon lafiya yayin shayarwa;
murmurewa daga haihuwa (shin tushen zai iya cinyewa kafin haihuwa?);
idan ya cancanta, kara nono.

Koyaya, kafin amfani da shi, yakamata ku tuntubi ƙwararren masani wanda zai iya tantance ko wannan tsiron zai kasance mai amfani a gare ku da jaririn ... ..

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