Shin zaku iya amfani da ginger yayin daukar ciki? Yadda za a shirya decoction don toxicosis da ƙarfafa shayi?

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An yarda da jinja don amfani da ita a farkon ciki, lokacin da jiki ke buƙatar bitamin da kuma ma'adanai. Masu gina jiki suna hana ci gaban mura, ƙwayoyin cuta da ƙwayoyin cuta, da daidaita hormones.

A matakan baya na ci gaban amfrayo, an hana yin amfani da kayan ganye saboda haɗarin zub da jini, maƙarƙashiya da daskarewar jini.

Me yasa aka ce tushen ginger ba zai iya yin ciki ba?

Tushen ginger ya ƙunshi da yawa na bitamin da abubuwan haɗin ma'adinai waɗanda zasu iya haifar da wani halin anaphylactic:

retinol;
kungiyar bitamin B;
kwayoyin acid: ascorbic, folic, nicotinic;
bitamin K;
baƙin ƙarfe;
tutiya;
phosphorus;
alli;
magnesium;
amino acid da yawa;
hydrocarbons;
sunadarai na kayan lambu;
muhimmanci mai.

Fargaba ga mata masu ciki na tasowa saboda gaskiyar cewa ginger na tsinka jini, wanda zai haifar da ci gaban zubar jini. A cikin tsarkakakkiyar sifarsa, ba a amfani da tushen kayan lambu saboda ƙananan zaren, wanda zai iya haifar da ci gaban maƙarƙashiya, rashin lafiyan abu.

Rashin amsar garkuwar jiki yana faruwa ne ta hanyar sakin histamine don amsawa ga haɓakar ayyukan sunadaran sunadarai a cikin jini jini.

Zan iya amfani da shi?

A farkon matakan: a cikin farkon watanni uku

Yana da mahimmanci a gano ko mata masu ciki zasu iya amfani da samfurin a farkon matakin. A cikin farkon watanni 3 na ci gaban tayi, jikin mace yana ciyarwa da kashi 70% na abubuwan gina jiki da ya ajiye a cikin adipose nama ko karɓa tare da abinci don samar da ɗan tayi. A farkon farkon watanni uku, kwanciya da manyan gabobi da tsarin aikisaboda haka amfrayo yana bukatar kuzari da yawa.

Saboda karancin abubuwan gina jiki, mace tana da raguwa a ayyukan kwayar halitta. Jiki ya zama mai rauni lokacin da kwayoyin cuta da ƙwayoyin cuta suka lalata shi, yana cikin damuwa mai ci gaba.

Organic acid da bitamin wadanda suka hada da tushen ginger na taimakawa magance matsalar: suna karfafa garkuwar jiki, suna hana ci gaba da cigaban kwayoyin cuta, kuma suna tallafawa microflora na hanji na halitta. Ana iya amfani da kayan ƙanshi azaman jigilar shayi. Don cire kumburi daga fuska da daidaita yanayin halin halayyar-halayyar mutum, mahimmin man da ya dogara da ginger yana ba da izinin. Ana amfani dashi a waje azaman kwalliya (zaka iya koyon daban game da abin rufe fuska da ginger).

Tare da ci gaba da cutar mai guba, ana bada shawarar yin amfani da tushen ginger sabo. Ya isa a sanya karamin gutsuren kayan lambu a ƙarƙashin harshe bayan karin kumallo. Zai kawar da jiri da jiri.

A cikin watanni uku da uku

A cikin watanni na biyu na ciki, an ba da izinin amfani da tushen ginger, saboda bitamin da ma'adanai a cikin kayan haɗin suna ba da gudummawa ga ci gaban al'ada na amfrayo. Koyaya, akwai wasu ƙuntatawa yayin gabatar da samfurin a cikin babban abincin.
Kafin amfani da kayan ƙanshi, yin shawarwari tare da likitan mata ya zama dole, musamman a ƙarshen watanni na biyu. A wannan lokacin, kayan ganye ba zasu cutar da ɗan tayi ba, amma yana iya lalata lafiyar mace.
Saboda babban abun cikin fiber fiber shuka, maƙarƙashiya ta tasowa, wanda ke haifar da haɓakar iskar gas a cikin hanjin matsewa. A sakamakon haka, akwai ci gaban kumburi, kumburin ciki, ciwon ciki da ciwo a cikin yankin epigastric. Kwayoyin sunadarai na kayan lambu da sauran abubuwan da ke hade da sinadarai na rayuwa na iya haifar da rashin lafiyan jiki.
A cikin watanni uku na uku, an hana amfani da tushen ginger... A cikin adadi da yawa, ginger yana kara jini, wanda ke haifar da daskarewar jini da jijiyoyin jini. Decoctions da infusions suna da ainihin akasi. Suna haifar da rage jini, wanda zai iya haifar da ci gaban zubar jini na ciki.

Risksarin haɗari

Saboda babban abun ciki na kayan aikin shuka, tushen ginger na iya yin lahani mai zuwa ga mace mai ciki:

Tsokana ci gaban maƙarƙashiya. Samfurin tsire-tsire ya ƙunshi babban adadin fiber mai laushi, wanda aka hana shi cikin ƙarshen ciki. Wannan iyakancewa saboda rashin girman girman tayi. Amfrayo zai fara matse gabobin ciki na cikin, saboda shi hanjin kullum cikin matsi suke.
An sami jinkiri a cikin motsin raunin narkewar abinci tare da hanyar narkewa. Ba a narkar da zare mai laushi a cikin acid hydrochloric, saboda haka maƙarƙashiya tana tasowa lokacin da aka cinye ginger da yawa.
Dalilin rashin lafiyan. Kwayoyin sunadarai na kayan lambu wadanda suka hada da samfurin, sinadarin acid da kuma flavonoids lokacinda mace ta sha ruwa suna aiki sosai.
A lokacin ɗaukar ɗa, asalin hormonal ya kasance mara ƙarfi, sabili da haka, rashin dacewar kwayar cutar na iya ci gaba. Dangane da shigar da abubuwan da ke tattare da ilimin halittar jiki a cikin jini, rashin lafiyan yana faruwa, tare da sakin histamine daga kwayoyin mast, rash, itching da hyperemia.
Ya zama mafi munin yanayin. Lokacin cinyewa a cikin adadi mai yawa, kayan ƙanshi suna haifar da take hakkin metabolism da ruwa-electrolyte metabolism. Sakamakon shi ne raunin tsoka, ciwon kai, da jiri.

Tare da cin zarafin tushen ginger, ana kiyaye jinin jini. Mata masu juna biyu galibi suna da kumburi a ƙafafu saboda ƙarin lodin da ke faruwa tare da haɓakar girman ɗan tayi. Yana da wahala ga jinin jini ya tashi zuwa huhu ta hanyar kyallen takarda. Akwai haɗarin tasowa:

varicose veins na ƙananan ƙarancin;
thrombophlebitis;
thrombosis.

Amfana

Tushen jinja da magunguna dangane da shi suna kawo fa'idodi masu zuwa ga jiki:

yana hana ci gaban cututtukan cututtuka da na kumburi;
antioxidants a cikin abun da ke cikin samfurin ya ƙarfafa tsarin gashi, ƙusa yadudduka da inganta yanayin fata;
sauƙaƙe hoton asibiti na toxicosis, bitamin inganta yanayi, tabbatar da hormones;
inganta microcirculation a cikin kyallen takarda, don haka rage haɗarin thrombosis;
alli a cikin tushen yana ƙarfafa enamel hakori;
metabolism na cikin intracellular ya inganta;
ma'aunin acid-base a cikin jiki ya daidaita.

Yaushe mata masu ciki ba za su ci wannan samfurin ba?

An haramta shi sosai don amfani da tushen ginger a cikin yanayin yanayin cututtukan masu zuwa:

babban haɗarin ɓarin ciki da haihuwa ba da jimawa ba;
cutar hypertonic;
cututtukan fata: psoriasis, bushe da danshi eczema;
cholelithiasis;
cututtukan ciki, cututtukan ciki, ƙonewa na hanji;
babban haɗarin haɓaka zub da jini na ciki ko toshewar jini;
babban zafin jiki a kan asalin cututtukan cututtuka da kumburi;
ƙara sautin mahaifa, ƙananan matakan progesterone;
rashin haƙuri na mutum ga samfurin.

An haramta sanya ginger a cikin abincin mata waɗanda suke da gestosis a cikin watanni 3 na ƙarshe na ciki, saboda akwai haɗarin kamuwa da hauhawar jini. Yin amfani da kayan yaji zai iya haifar da ci gaban rikitarwa: zubar da ciki, rashin sani.

Yadda ake shirya da shan abubuwan shan ginger: umarnin mataki-mataki

Daga toxicosis

Don magance cutar mai guba, kuna buƙatar shirya kayan haɗi na waɗannan abubuwan da ke gaba:

2 tbsp. l. sabo ne grated ginger tushen;
1000 ml ruwan zafi;
2 tbsp. zuma;
apple mai zaki da tsami;
rabin lemun tsami;
'ya'yan itace.

Yanke apple din kanana, hade da ginger.
Honeyara zuma, shayi a sakamakon sakamakon kuma matsi ruwan lemon. Zaku iya ƙara duwawalin fure idan ana so. Duk abubuwan da aka zaba an zuba su da ruwan zãfi, sa a wuta mara zafi sannan a dafa su tsawon minti 30.
Bayan wannan lokaci, ana dafa broth kuma a sanyaya.

Sha bayan karin kumallo don kawar da tashin zuciya kowace rana, 100-150 ml. Matsakaicin tsawon lokacin far shi ne makonni 2.

Karfafa shayi

Da ke ƙasa akwai yadda ake yin ginger tare da lemo da zuma, ko mace mai ciki za ta iya sha sau da yawa a rana, misali, don mura. Don shirya samfurin zaka buƙaci:

300 g na tushen ginger;
100 g Citrus 'ya'yan itace: lemun tsami ko orange;
150 ml na zuma mai dumi;
2 hours na baƙin shayi.

Ana narkar da tushen ginger sannan kuma a nika shi a cikin abun haɗawa.
'Ya'yan itacen citrus an yanka shi cikin yanki uku-uku, gauraye da tushen kayan lambu da zuma mai dumi.

Ana amfani da kayan aikin azaman waldi. A 1 st. na nufin 500 ml na ruwan zãfi. Bayan giya, ana shan shayi bayan kowane cin abinci sau 3-4 a rana, 250 ml. Don ƙarfafa ƙarfin jiki, ana ba da shawarar yin amfani da samfurin a cikin wata ɗaya.

An yarda da tushen ginger kawai a farkon farkon watanni uku na ciki, a iyakance adadi an yarda a cinye shi a farkon rabin farkon watanni na biyu. Tsarin yau da kullun na tushen amfanin gona bai kamata ya wuce 30-50 g ba. In ba haka ba, yana yiwuwa: