Furewar tafarnuwa na da lahani ko lafiya kuma za ku iya ci? Yadda ake amfani da samfurin daidai?

Tabbas kowace matar gida ta gamu da farin tafarnuwa, ba zato ba tsammani ta bar kansa a saman tagogin dumi ko a ɗakin kwanciya.

Ko da tare da ajiyar da ta dace, kowane tafarnuwa na iya "fara rayuwa" da farko, toho zai ƙyanƙyashe, sannan tsiro zai bayyana.

Yanzu abin da za a yi da tafarnuwa: jefa shi, yi amfani da shi a cikin ɗakin girki, ko wataƙila dasa shi? Bari mu fahimci yadda ake amfani da garin tafarnuwa.

Yadda za a fahimci cewa kayan lambu sun tsiro?

Tafarnuwa, kamar albasa, tsiro tare da koren kibiyoyi "kibiyoyi" - nunannun tsiro ne masu laushi, kuma shima ya fitar da fararen asalin. Tafarnuwa fure ba komai ba ne face tsire-tsire wanda ke shirye don yaɗa tare da kwararan fitila na iska, har ma da wadataccen abinci yayin da sabbin masu harbi ke buƙatar ƙarin albarkatu.

Kibiyoyi da kwararan fitila (kwararan fitila a ƙarshen kiban) suna yada tafarnuwa ne kawai na hunturu (wanda aka dasa kafin lokacin hunturu), tafarnuwa mai bazara (wanda aka dasa a bazara) suna yaduwa ta daskararre.

Shin ana iya cin wannan samfurin a lokacin sanyi?

Don farawa tabbatar cewa kayan lambu basu lalace ba - yanke kowane itacen da ya tofa da rabi.

Idan a cikin amfrayo na harbi na gaba ko tushe mai tsabta na "kibiya", babu tabo mai duhu, to ana iya cin tafarnuwa.

Yawancin matan gida suna jefa tsiron itacen, saboda tsoron cewa tsiron na iya ƙunsar abubuwa masu cutarwa. Kibiyar tafarnuwa tana da fa'ida sosai, duk da haka, ya ƙunshi ƙananan abubuwan gina jiki a lokacin sanyi.

Ta yaya yake da amfani da cutarwa?

Amfana

• Abubuwan antioxidant: yaƙar masu raɗaɗi kyauta kuma kare dukkan jiki daga tsufa.
• Tsabtace jikin carcinogens, hana ci gaban ƙwayoyin cuta masu haɗari saboda gubawar kayan lambu ga wasu daga cikinsu, haka kuma saboda kadarorin ɓangaren sulphur ɗin da ke ƙunshe da tafarnuwa don yaƙi da abubuwa masu cutarwa da aka ƙirƙira yayin soya da gasa nama a yanayin zafi mai zafi.
• Immara rigakafi.
• Yana taimakawa da gudawa da guba.
• Yana rage suga a cikin jini kuma yana narkar dashi.
• Rage kumburi, alal misali, yana taimakawa tare da amosanin gabbai.
• Don hana cututtukan ƙwayoyin cuta, ya kamata ku ci tsire-tsire guda ɗaya da aka toro a kowace rana (sabbin tsiro suna ɗauke da abubuwan da ke kare tsire-tsire daga ƙwayoyin cuta, ƙwayoyin cuta, ƙwayoyin cuta da ƙwari).

Muna ba da shawarar kallon bidiyo game da fa'idar itaciyar tafarnuwa:

Cutar

• Tafarnuwa da aka toka zata zama mai cutarwa idan ta ruɓe yayin yaɗuwa (saboda tsananin ɗanshi ko gurɓataccen kayan lambu tare da ƙwayoyin cuta).
• Bai kamata ku ci tafarnuwa da aka toho ba idan an hana amfani da shi ga takamaiman mutum (don wasu cututtukan ciki da hanji, misali, gastritis, ƙwannafi, ulcers).

Wanene aka hana wa samfurin?

Ba'a ba da shawarar amfani da tafarnuwa da ta toshe kawai ga mutanen da ke da cututtukan ciki.don sauran, zai kawo fa'idodin kiwon lafiya da haɓaka abinci.

Me za ku yi da kayan lambu da suka tsiro?

Yadda ake cin abinci?

Za ka iya shirya seedlings:

1. niƙa a cikin injin niƙa ko naman nama;
2. gishiri;
3. sa a firiji a cikin gilashin gilashi.

• Gashin fatar tafarnuwa yana da amfani azaman koren ganyayyaki sabo.
• 'Ya'yan itacen da yayi toho yana da kyau a matsayin kayan yaji don girki.
• A matsayin ƙari ga naman da aka niƙa, gasa.
• Don cika pies.

Duk tsawon lokacin da ka fara tafarnuwar tafarnuwa, babban farin fari zai kasance. - cikakken hadewa ga nama, kifi, kebabs da kayan kwalliyar farantin kayan lambu.

Yin kwaskwarima don ajiya kafin saukowa

1. Lokacin girbi, ya kamata a bincika tafarnuwa a hankali don raunuka, duhu.
2. Kafin dasa shuki, mafi kyawon tafarnuwa ya fi kyau adana shi a cikin firiji a ƙarancin zafin jiki har zuwa 4 ° C.
3. Idan tafarnuwa tayi toho da tushen, zaka iya saka shi a cikin kwantena da ruwa mai tsafta.

Saukowa

1. Da farko, kuna buƙatar tarwatsa kwan fitila a hankali cikin cloves ba tare da lalata tushen gado ba.
2. Kwantena (tukwane, kofunan filastik da kwantena, da kowane irin kwantena) an cika su da danshi ƙasa zuwa bakin.
3. Yi rami mai zurfin 2 cm ko zana tsagi kuma sanya gwano ɗaya a can nesa kusan zuwa 2 cm (yawancin ƙasa da yake da tsire-tsire, tsawon lokacin da zai tsiro).
4. Rufe shukar da ƙasa da ruwa.
5. An yanke amfanin gona na farko lokacin da kibiyoyin suna da tsayin 10-15 cm, suka bar kafa 3 cm.

Don hanzarta girmar amfanin gona, zaku iya dasa bishiyoyi tare da kibiyoyi waɗanda sun riga sun bayyana (dole ne a bar su sama da ƙasa, kada kuyi barci).

• Wajibi ne a shayar da tafarnuwa da aka dasa sau da yawa a mako tare da ruwa mai narkewa na yini ɗaya (don ƙafe chlorine).
• Yana da kyau cewa hasken rana kai tsaye yana sauka akan tafarnuwa da aka dasa (a lokacin rani yana da kyau a sanya kwantena tare da tafarnuwa a kan baranda ko windowsill a buɗe kuma a lokaci guda buɗe taga).
• Zai fi kyau idan akwai ramuka magudanan ruwa a cikin kwandon don tafarnuwa (zai taimaka wajan kauce wa tsawan danshi), amma zaka iya cika kasan tukunyar da yumɓun da aka faɗaɗa. Matsakaicin shayarwa shine madadin.

Bayyanan kibiyoyi akan tafarnuwa ba dalili bane na jefar dashi... Tafarnuwa fure itace lafiyayyiyar shuka, tana ƙunshe da abubuwa masu amfani kuma tana matsayin kyakkyawar ƙari ga jita-jita. Ba shi da wuya a dasa shi, babban abu shi ne a shayar da girbi akan lokaci.

Kalli bidiyon: Budurwa Tafi ruwa kuma a tsaye suke by Yasmin Harka by Yasmin Harka (Mayu 2024).