Yadda za a bare bawo da daskararre shrimp

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Seafood shine dabba mai rarrafe wacce ake samu a tekunan duniya. Ana ɗaukarsu a matsayin abinci mai daɗi, waɗanda aka yi amfani da su a kan tebur azaman keɓaɓɓen tasa ko a matsayin ƙarin kayan haɗi. Suchaya daga cikin irin waɗannan abinci shine shrimp, wanda masana masu gina jiki ke ba da shawara maimakon naman dabbobi.

Kafin dafa abinci, kuna buƙatar koyon yadda ake kwasfa jatan lande yadda yakamata, saboda ana iya daskarar dasu, danye, a tafasa.

Tsarin mataki-mataki don tsaftace sabo shrimp

Don sabo ko dafaffiyar jatan lande, tsarin tsaftacewa yana da matakai da yawa.

Calories: 95 kcal

Sunadaran: 18.9 g

Fat: 2.2 g

Carbohydrates: 0 g

Kurkura shrimp ɗin da ruwa, sanya shi a cikin colander kuma kurkura sosai tare da ruwan sanyi mai gudana.
Duba ku ware waɗanda ke da ƙanshi, launi mara daɗi, ko wari mara daɗi.
Tsarkakewa yana farawa ne da kai (idan akwai), wanda yake zuwa (wasu sun bata). Kuna buƙatar tsunkule kanku a inda jikin ya fara, tsakanin babban yatsa da yatsan hannu. Dayan hannun, rike jikin a gefen baya, kuma juya kai har sai ya rabu da jikin.
Bari mu matsa zuwa cire harsashi. Suna cire shi daga farawa mai faɗi, a hankali suna motsawa zuwa jela. Kafafu sun fito tare da harsashi. Don m, zaka iya barin wutsiya. Amma wannan yana da hankali. Idan kana son ka rabu da shi, kawai danna tare da yatsunsu.
Abu na gaba shine cirewar hanjin hanji, wanda yayi kama da jirgin ruwa mai duhu kuma yana tare da gawar. Amfani da wuka ko almakashi, ana yin ragi a tsakiyar ɓangaren lanƙwasa kuma a yanke shi cikin sulusin jiki. Zaka iya amfani da tsinken hakori idan ya cancanta. Godiya ga daraja, yayin dafa abinci, gawar tana lankwasawa kuma tana buɗewa kaɗan, wanda ya sa tasa ke da kyau.
Idan aka cire sashin hanji, ba za a ji haushi ba. An wanke abincin kifin da aka tsaftace shi da ruwa mai gudu sannan aka shimfida shi akan kan na goge don bushewa.

Yadda ake hanzarta kwasfa jatan daskararre

Mun rufe yadda za a bare sabo shrimp. Mutane da yawa suna da tambaya, abin da za a yi da waɗanda aka daskarewa, yadda za a tsabtace su daidai, shin akwai bambanci ko babu?

Ya kamata a shayar da daskararren shrimp da kyau a cikin ruwan sanyi. Bushe da tawul ko tawul ɗin takarda. Ana saka su a cikin kwantena mai zurfi, an rufe su da gishiri kuma a bar su na 'yan mintoci kaɗan. Yawancin abinci mai daskararre ana siyar da shi kai-tsaye, don haka za mu tsallake wannan matakin.

Tsarin tsabtace mataki-mataki:

Kurkura da ruwan famfo har sai kankara ta narke.
Cire bawon a hankali don kar ya lalata naman. An yanka kuma an cire faranti. Idan shrimp ɗin suna da girma (sarki), cire faranti a hankali.
An cire sashin hanji kamar yadda aka cire a sabo. Bambanci shine cewa daskararren cikin zai iya lalacewa, saboda haka suyi shi a hankali.

Lokacin da aka kammala dukkan maki, an wanke jatan landan da ruwan sanyi kuma a busar dasu da na goge baki. Bai kamata a latsa ba, kawai a ɗan jike.

Abin da za a dafa tare da jatan lande - shahararrun girke-girke 3

Ana amfani da jatan lande a cikin salads, miya, a biredi, ko kuma ayi hidimtawa azaman abinci dabam. An tafasa su, an soya su, an dafa su. Zan rufe 3 daga shahararrun girke-girke na gida.

Taliya a miya

Don tasa, shrimp daskararre sun dace, wanda ya kamata a narke a yanayin zafin jiki. Kula da inuwar harsashi, ya zama mai haske, kuma kankara ya zama aƙalla. Ba'a ba da shawarar siyan samfurin fata ba. Wannan yana nuna cewa abincin teku ya daskarewa kuma ya narke fiye da sau ɗaya. Duk wani taliya za a iya amfani da shi gwargwadon dandano. Zan yi la'akari da matakan shirye-shirye don sau 4.

Sinadaran:

0.4 g jatan lande;
300 g na taliya;
300 g cream (zai fi dacewa mai 15%);
1 leek;
100 g man shanu;
1 teaspoon man kayan lambu;
gishiri dandana;
ƙasa barkono barkono don dandana;
Parmesan;
ganye.

Yadda za a dafa:

Muna ɗaukar akwati mai zurfi, zuba ruwa a ciki, gishiri don dandana. Add 1 teaspoon na kayan lambu mai. A dafa taliyar da ba ta wuce minti 6-7 ba, in ba haka ba zai tafasa. Godiya ga mai, taliya ba zata manne ba.
Muna tsaftace shrimps, kurkure su da ruwan famfo, bushe su. Butterara man shanu a cikin kwanon rufi kuma narke. Soya wadanda aka bare su a cikin kaskon wuta na tsawan minti 2.
Da kyau a yanka albasa, sanya shi a cikin kwanon rufi da abincin teku. Toya na minti daya. Sannan a saka cream, salt da barkono dan dandano. Cook miya don kimanin minti 3.
Cika taliya, haɗi sosai, dafa shi na tsawan minti 1 a ƙaramin wuta.
Sanya abincin da aka gama akan farantin. Yi ado da ganye da grated Parmesan idan kuna so.

Salam da salatin kokwamba

Salatin yana ɗaukar kimanin minti 30 don shirya. Wannan yana yin sau 4 a duka.

Sinadaran:

900 g daskararre shrimp;
300 g sabo ne kokwamba;
6 na ƙwai;
2 bunches na sabo dill;
8 tablespoons na mayonnaise;
gishiri da barkono ku dandana.

Shiri:

Sanya dusar ƙanƙara mai daskarewa a cikin akwati, cika shi da ruwa, sannan bayan tafasa, dafa shi na kusan minti 1. Idan kanason karin dandano, sai a hada da ganye, da barkono, da ganyen bay.
Muna zubar da ruwa, sanyi kuma cire kwasfa, bar minti 35 a ƙarƙashin murfin.
Yanke sabo ne kokwamba a ƙananan ƙananan. Tafasa qwai na minti 10 kuma a yanka shi da kyau cikin cubes bayan tsabtatawa. Da kyau a yanka ganye.
Mun sanya dukkan abubuwan da ke ciki a cikin akwati ɗaya, haɗu sosai, zuba mayonnaise da gishiri da barkono a cikin salad ɗin don dandana.
Ku bauta wa cikin rabo. Idan ana so, zaku iya yin ado da tsire-tsire masu tsire-tsire.

Shrimps a cikin ɓawon burodi

Sinadaran:

400 g jatan lande;
2 qwai;
100 g na cuku mai wuya;
6 tablespoons gari (zai fi dacewa masara);
2 cloves na tafarnuwa;
rabin lemun tsami;
6 sprigs na dill;
gishiri da barkono ku dandana.

Shiri:

Shrimp ɗin zai zama mai laushi, mai daɗi da ɗanɗano idan aka huɗe shi daidai. Don yin wannan, cire kan, harsashi, wutsiya, sashin hanji. Idan ana so, ana iya barin wutsiya shi kaɗai.
Marinate da jatan lande. Don marinade, ɗauki ruwan 'ya'yan itace na rabin lemun tsami, yankakken tafarnuwa, dill kuma ƙara barkono baƙi, gishiri don dandana. Mix dukkan sinadaran.
Yada abincin teku daidai a cikin miya kuma bar shi na minti 40.
Yayinda naman ke tafasa, shirya batter da biredi don ɓawon cuku. Don yin wannan, doke ƙwai da gishiri har sai ya yi laushi. Yi amfani da gari da kuma cuku mai ɗanɗano azaman burodi. Nitsar da naman a cikin bi da bi, yi birgima a cikin burodin burodi sannan a aika zuwa kwanon rufi mai zafi. Toya a garesu har sai da zinariya launin ruwan kasa. Tsoma shrimp a cikin mai har zuwa rabin lokacin.
Sanya a tawul din takarda don cire maiko mai yawa. Sannan sanya akan akushi, saka miya idan ana so. "Kayan abincin teku" an haɗa su da kyau tare da miyar cranberry.

Bidiyo girke-girke

Bayani mai amfani

Yadda zaka zabi shrimp mai kyau

Yadda ake tsarkake abincin kifin yana damun mutane da yawa, musamman lokacin fuskantar shi a karon farko. Kar ka manta cewa zaɓin su ma muhimmin abu ne. Ingancin samfurin yana ƙayyade ɗanɗanar abincin da aka gama.

Ana ba da shawarar siyan sabo shrimp. Abin takaici, ba kowa ke da wannan damar ba. Mafi shahararren zaɓi a cikin layin tsakiya yayi sanyi. Duba "abincin teku" a gaba. Idan suna da inganci, to mushe ya bambanta da juna, kar a tsaya tare. Kafafu da jela suna kusa da jiki, kalar kan tana da kore ko ruwan kasa.

Abubuwa masu amfani

Idan kun shirya cin abinci daidai kuma ku kasance cikin ƙoshin lafiya, kula da abincin teku.

Tabbatar kun haɗa da jatan lande a cikin abincinku, wanda yake cike da ingantaccen furotin, omega-3 fatty acid, ma'adanai da bitamin, phosphorus, sodium, iodine, calcium, da sauransu.

Abin da za a yi da kwasfa

Bayan tsabtacewa, harsashi ya rage, wanda kowa ya watsar. Amma zaka iya amfani dashi cikin hikima - yi miya mai daɗi ko miya. Ninka samfurin a cikin akwati, cika shi da ruwa don rufe bawo. Sanya akwati a wuta sannan bayan tafasa, a dafa shi na mintina 30. Ki tace abinda ke ciki ki shirya miyar taushe da romon.

Share shrimp yana da sauri da sauƙi. Tsoron siyan wannan abincin kifin saboda rashin gogewa ya kamata ya ɓace gaba ɗaya. Bayan duk wannan, yanzu kun koya yadda ake sarrafa shi daidai, kuma zaku iya dafa kwano ko da daga bawo.

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