Yadda ake sa gishiri a gida - girke-girke 9 daga mataki zuwa mataki
Yadda ake gishirin saƙar abinci a gida mai daɗi da sauri? Bari mu duba girke-girke tara-mataki-mataki don tsinkar ciyawar - daga na gargajiya zuwa na kayan kwalliya a cikin mustard brine.
Gishiri mai gishiri maraba ne akan teburin kowa, sanannen abinci ne. Mai sauƙi, mai daɗi da mai gina jiki. Ana ba da kifin daban daban a cikin yankakken yankakken tare da zobban albasa, wanda aka yi amfani da shi azaman fanke na fanke, ban da dafafaffiyar dankali, bangaren vinaigrette. Mafi shahararren abincin kifin mai gishiri shine herring a ƙarƙashin gashin gashi. Kawai dadi!
Don yin ciyawar a ƙarƙashin gashin gashi mai daɗi, yi amfani da kifi mai gishiri a gida. Wannan ita ce hanya mafi kyau don kare kanku daga abinci mai tsada wanda ba shi da inganci.
Yadda ake shirya herring na gishiri
Hanya mafi kyau don ɓarke herring na ɗabi'a ne, ba tare da amfani da baho na ruwa da ɗakunan microwave ba. Cire kifi daga injin daskarewa da kuma sanyaya a cikin dare ko kuma awanni 5-6. Don hana ƙanshin yaɗuwa ta cikin ɗakin, rufe murfin abincin ta da murfi mai matsewa.
Lokacin da aka narke, jinin ya zama ruwan hoda ko mai launi. Wannan alamar sabo ne. Ruwan ruwan kasa mai duhu da wari mara dadi alamu ne na lalacewar samfura.
Kafin dafa abinci, kurkura ciyawar sosai (zai fi dacewa sau da yawa), tabbatar ka cire ramin don kada ya ɗanɗana ɗaci. Saka shi a ƙarƙashin ruwa mai gudu kuma ka shanya kifin da tawul ɗin takarda. Ko gutsi ko a'a ya rage naka. A al'adance, ana ɗaukan nau'in ciyawar da aka yi da gishiri mafi daɗi. Salting yana daukar lokaci mai tsayi (har zuwa kwanaki 3). Kifi mai yisti tare da kayan ciki da aka cire za a sami gishiri a cikin 'yan awanni kaɗan.
Idan an kama caviar, kada ku yi sauri don jefa shi. Labarin ya gabatar da girke-girke na salting mai dadi na caviar herring.
Kayan girke girke na gargajiya
- herring 5 inji mai kwakwalwa
- gishiri 5 tbsp. l.
- sukari 1 tbsp. l.
- ruwa 1.5 l
- ganye bay ganye 4
- barkono baƙi, coriander don dandana
Calories: 217kcal
Sunadaran: 19.8 g
Fat: 15.4 g
Carbohydrates: 0 g
Ana shirya wani irin abincin tsami. Na saka sikari, coriander, barkono baƙi, lavrushka da gishiri a ruwa. Na aika da kwanon rufi zuwa kuka Ku zo a tafasa kuma kashe mai ƙona.
Ina cire brine daga murhu Na sanya shi ya huce zuwa digiri 30-40.
A hankali na sanya herring a cikin tulu mai lita 3. Ina zuba cikin ruwan sanyi da aka sanyaya ta yanayi. Ina rufe shi da murfi.
Samfurin mai sauƙi zai fita bayan kwanaki 2 na jiko a wuri mai sanyi. Na yi gishiri na kwana uku.
Dadi mai kyau da lafiya mai salts ɗin gida yana shirye! Yi amfani da shi a cikin shirye-shiryen jita-jita iri-iri.
Girke-girke na salting dukan herring a cikin brine
Tuzluk shine ruwan gishiri na musamman. Zai iya zama na roba da na halitta. Ina amfani da zaɓi na farko tare da ƙarin ruwa.
Gishiri yana buƙatar taka tsantsan da natsuwa. Dukkan gishiri ana gishiri. Kafin dafa abinci, bincika saman ganyayyaki don wuraren lalacewa. Don gishiri a cikin ruwan gishiri mai ƙarfi, fatar kifin dole ne ta zama cikakke. In ba haka ba, za ku ƙare tare da samfurin da ba za a iya cin nasara ba wanda dole ne a jefa ku. Yi hankali.
Sinadaran:
- Ruwa - 1 l,
- Ganye - 500 g,
- Gishiri - 6-7 manyan cokali
- Kwai - yanki 1.
Yadda za a dafa:
- Ana shirya brine. Na kawo lita na ruwa a tafasa. Kashe shi.
- Na kara gishiri Ba na cikin sauri. Na sanya a kananan rabo har sai narkarwar ta tsaya. Don bincika idan sinadarin ya isa matakin gishirin, sai na rage ɗanyen ƙwai. Bayyanawa? Madalla. Bari brine yayi sanyi.
- Na cire rafin kifin da aka narke. Na canja shi zuwa wani farantin mai zurfi.
- Ina nutsar da ciyawar cikin ruwan sanyi. Na bar shi a kan tebur na mintina 60. Bayan awa daya, sai na sanya shi a cikin firinji na kwana 1. Yi aiki a kan tebur bayan kama kifi daga brine.
Salting a cikin guda a cikin brine (girke-girke mai sauƙi salted)
Sinadaran:
- Herring - guda 2 na matsakaiciyar girman,
- Albasa - kan 1,
- Man kayan lambu - babban cokali 1,
- Gishiri - 1 babban cokali
- Ruwa - 0.5 l.
Shiri:
- Na wanke kifin. Na cire jela, kai da fikaina da almakashi. Na sare shi da wuka. Yanyanka ciyawar kuma cire kayan ciki. Na bincika kowane yanki a hankali, a hankali na wanke.
- Na sa shi a kan faranti tare da adiko na goge baki. Ina kawar da yawan danshi. Na bushe shi
- Ana shirya wani irin abincin tsami. A cikin ruwan da aka dafa shi, na tsarma babban cokali na gishiri har sai narkar da shi.
- Na sanya ƙwayoyin kifi a cikin tulu na lita. Ina manna shi Na bare albasa, na yanyanka su zobba. Na kara wa herring.
- Na zuba brine a dakin da zafin jiki Oilara man kayan lambu a saman, kamar yadda yake a girkin gishirin kifin.
- Na rufe murfin Na bar shi a cikin wuri mai sanyi don awanni 24. Wata rana daga baya, na aika zuwa firiji don ƙarin salting. Lokacin dafa abinci - kwana 1.
Abincin da aka dafa shine mafi kyau a ci shi yanzunnan. Salting tare da albasa baya nufin ajiyar lokaci mai tsawo.
Mafi sauki da sauri girke-girke
Sinadaran:
- Herring - gawawwaki 2,
- Sugar - 1 babban cokali
- Gishiri - cokali 1
- Pepperasa barkono ƙasa - 5 g,
- Ganyen Bay (yankakken) - 5 g.
Shiri:
- Na gutsire kifin da kyau. Na cire kayan ciki, na fitar da gill, cire kan.
- Ina tara ruwa mai tsafta a cikin kwano mai zurfi. Ina aika herring can na minti 60.
- Ina shirya cakuda sukari, gishiri, barkono da yankakken lavrushka.
- Na kama kifi daga ruwan. Cire danshi mai yawa tare da tawul na takarda.
- Rub kifi tare da shirya cakuda daidai.
- Na sa shi a kan faranti A hankali kunsa shi da fim. Na barshi a teburin girki na minti 80-120.
- Na yanke ciyawar da ta gama yankewa gunduwa gunduwa. Na cika da man kayan lambu da vinegar. Hidima akan tebur.
Bidiyon Salting
Kayan yaji na herring da mustard
Sinadaran:
- Ganye - 1 kg,
- Mustard foda - 1 teaspoon
- Ruwa - 1 l,
- Black barkono - Peas 5,
- Gishiri - 4 manyan cokali
- Ganyen bay - guda 2,
- Zama cikin jiki - abubuwa 4,
- Coriander (hatsi) - 5 g.
Shiri:
- Na sanya ciyawar da aka riga aka tsabtace ta a cikin babban akwatin roba.
- Ana shirya marinade. Na ƙara gishiri a cikin tukunyar ruwa da ruwa, sauran kayan ƙanshin (ban da ƙwayar mustard). Na tafasa na mintina biyu Na cire daga murhu Na kara hoda na mustard Ina motsawa Na sanya shi ya huce
- Na zuba sanyaya marinade akan kifin. Na saka shi a cikin firiji na kwana 2.
Yadda ake sa gishiri a cikin tulu a hanya ta musamman
Ina bayar da ingantaccen girke-girke na girke-girke wanda zaku iya amfani da ciyawar ganyaye ta ƙara ruwan lemon, tafarnuwa da karas. Shirye-shiryen yana da ɗan wahala fiye da yadda aka saba, amma ɗanɗano mai kyau ne. Gwada shi!
Sinadaran:
- Fresh dusar ƙanƙara - 1 babban kifi,
- Albasa - yanki 1,
- Lemon rabin ne
- Karas - yanki 1,
- Tafarnuwa - 2 kananan cloves,
- Ganyen bay - guda 3,
- Allspice - Peas 3,
- Sugar - 1 teaspoon
- Gishiri - kananan cokali 3,
- Mustard foda - 1 teaspoon.
Shiri:
- Ina bijirar da ciyawar dusar ƙanƙara.
- Kwasfa kuma yanke albasa da karas cikin dunƙulen (rabin zobba da zobba).
- Ina zuba tafasasshen ruwa sama da rabin lemon. Yanke cikin bakin ciki, cire kasusuwa.
- Na bare tafarnuwa na yanke shi sosai. Ina ba da shawarar a ɗauki ƙwai biyu zuwa ga masoyan kifin kaifi.
- Na cire fika da wutsiya na yanke kan. Motsawa zuwa ciki. A hankali cire, yanke herring cikin ko da sassa. Ina wanke shi a karkashin ruwan famfo.
- Na kara barkono barkono da gishiri a kan mustard. Don kwalliya, na sanya karamin cokali na sukari.
- Na dauki gilashin gilashi Na yada sinadaran a tsari mai zuwa: guntun albasa da karas, lemun tsami, citta na tafarnuwa, ganyen bay daya, hadin kayan kamshi, ganye 4 na ganyaye. Na maimaita shi sau da yawa.
- Na sanya kwalba a cikin firiji na kwana 2.
- Na fitar da ƙoshin da aka gama daga tulun. Season tare da man kayan lambu. Ana iya amfani da wannan girkin don gishirin mackerel.
Girgiza tulu tayi yada juice din sosai. 2-3 sau sun isa yayin dafa abinci.
Bidiyo girke-girke
Bon Amincewa!
Bayyana salatin salting a cikin minti 60
Baƙi suna cikin hanzari don jin daɗi, kuma kuna so ku yi hidimar yanyan ciyawar a kan tebur? Kada ku firgita. Yi amfani da girke-girke na sama idan dafa a cikin iyakantaccen lokaci. Kifin zai zama da ɗan gishiri, amma zai ɗanɗana.
Sinadaran:
- Piecesananan sassan herring - 300 g,
- Gishiri - 2 manyan cokali
- Ruwa - 500 ml,
- Dill - 1 bunch,
- Sugar - 1 karamin cokali
- Ganyen bay - yanki 1,
- Albasa - 1 matsakaiciyar kai,
- Vinegar, man kayan lambu - dandana.
Shiri:
- A cikin ruwan da aka dafa (digiri 40-50) Ina motsa sukari da gishiri.
- Na canza kayan kwalliyar kifin kwalliya gabaɗaya kuma a shirye nake don dafa abinci a cikin gilashin kwano. Na cika shi da haske mai haske.
- Na jefa cikin dill da ganyen bay.
- Bayan minti 60, sai na kama gaɓayan kifi. Na ƙara vinegar tare da man kayan lambu. Na sanya albasa kusa da shi, a yanka zuwa rabin zobba.
Shi ke nan. Tsarin girki mai sauki ne kuma maras wayewa.
Yadda ake gishirin cin caviar
Kyakkyawan girke-girke mai sauƙi don salting caviar don sandwiches. Cooking baya buƙatar lokaci mai yawa da ƙarin ƙoƙari.
Sinadaran:
- Caviar herring - 300 g,
- Ruwa - 300 ml,
- Man kayan lambu - babban cokali 1,
- Ganyen bay - yanki 1,
- Gishiri - 1 babban cokali.
Shiri:
- Ina warware caviar.
- Ina hada ruwa da gishiri. Na kara man sunflower Na sake cakuda shi
- Na shimfiɗa caviar a ƙasan kwanon rufi. Na zuba cikin brine da aka shirya, ƙara lavrushka. Na rufe kwanon rufin tare da murfi kuma aika shi zuwa firiji da daddare. Don samun ɗanɗano mai ɗanɗano mai gishiri, na bar shi har kwana 1-2.
- Da safe ina ɗauka jita-jita daga firiji. Na dauki samfurin daga cikin brine kuma in yi amfani da shi wajen yin sandwiches.
Recipe don salting caviar ba tare da man kayan lambu
Sinadaran:
- Caviar - 500 g,
- Ruwa - 500 ml,
- Gishiri - 2 manyan cokali
- Lemon rabin 'ya'yan itacen ne
- Ganyen Bay - yanki 1.
Shiri:
- Na saka gishiri a ruwan dumi. Ina zuga shi
- Ina canza caviar herring zuwa kasan akwatin. Na ƙara lavrushka da sabbin lemon tsami. Zuba gishirin gishiri a sama. Na rufe murfin
- Na sanya akwati a cikin firiji Lokacin dafa abinci - 24 hours.
Amfanin herring da caviar
Herring a cikin brine shine wadataccen tushen furotin mai narkewa mai sauƙi, ɗakin ajiya mai amfani na Omega-3 acid. Cin kifin daidai gwargwado shine kariya mai kyau ga cututtukan zuciya da jijiyoyin jini. Yankunan herring suna da wadata a cikin bitamin iri-iri (A, D, wakilai da yawa na rukunin B). Caviar na herring ya ƙunshi abubuwa da yawa masu amfani, ciki har da selenium, iodine, sodium, magnesium.
Hanyar hana amfani da abinci mai gishiri (caviar da kifi) shine kasancewar cututtukan da ke tattare da kodan da hanta. Babban abun ciki na gishiri shine dalilin karuwar yawan ruwan sha, saboda haka yafi kyau a guji cin abinci mai gishiri mai yawa ga mutanen da ke fama da kumburin ciki.
Gishiri da ciyawa daidai, ku ci cikin matsakaici kuma ku kasance cikin ƙoshin lafiya!