Lafiya rashin lafiya? Mafi kyawun girke-girke na maganin gargajiya tare da aloe, zuma da lemun tsami

A cikin maganin jama'a, abubuwan da ke warkarwa na aloe tare da ginger da lemun tsami an daɗe da sanin su kuma an yi nasarar amfani da su tsawon shekaru.

Wannan abu ne na duniya, kuma mafi mahimmanci, kayan aiki mai araha don yaƙi da cututtuka da yawa.

Wadannan kayan aikin hada magunguna suna inganta kayan warkarwa na junan su, suna inganta tasirin amfani da su.

A cikin wannan labarin, zamu raba girke-girke don girke-girke na magani tare da waɗannan abubuwan kirki. Hakanan zaka iya kallon bidiyo mai amfani akan wannan batun.

Fa'idodi da abubuwan hada sinadarai

Shekaru dari

Abubuwan warkarwa na aloe:

1. Rage yawan abubuwa masu guba a jiki.
2. Yana ƙarfafa garkuwar jiki.
3. Tsarkake jini.
4. Yana da tasirin kumburi da kwayar cuta.
5. Yana taimakawa warkar da raunuka, ulce, abscesses da marurai.
6. Yana ƙarfafa ɓarkewar ƙwayar gland.
7. Yana daidaita tsarin tafiyar da rayuwa a jiki.
8. Yana daidaita matakan cholesterol.
9. Yana magance cututtukan ido.
10. Yana taimakawa tare da cututtukan mata.
11. Inganta aikin jijiyoyi, narkewa, tsarin zuciya da jijiyoyi.

Haɗin sunadarai:

• Vitamin: A, B1, B2, B3, B4, B5, B6, B12, C, E.
• Ma'adanai: alli, magnesium, phosphorus, jan ƙarfe, ƙarfe, manganese, potassium, zinc.
• Amino acid.
• Abubuwan da ke aiki da ilimin halitta: anthrachionins, barbaloin ko glucocide, isobartholol, anthranol da antacene, aloic acid, aloe emodin, cinnamic acid, cinnamic acid ester, mahimmin mai, saponins, lignins, chrysophanic acid, ulcin, resistinol.

Muna ba ku don kallon bidiyo game da kayan aikin magani na aloe:

Yellow citrus

Kayan magani na lemun tsami:

1. Abubuwan haɗin bitamin suna taimakawa tare da scurvy.
2. An yi amfani dashi azaman wakili na prophylactic don avitaminosis, atherosclerosis.
3. Yana da tasiri ga zubar jini daga hanci, gumis da ciki.
4. Ruwan lemun tsami yana da maganin rigakafin cutar kanjamau a cikin ciwon huhu, tarin fuka da cutar Botkin.
5. Sauya kumburi a cikin bakin da makogwaro tare da angina.
6. Yana motsa aikin zuciya, yana kwantar da hankali ga tsarin kulawa na tsakiya, yana kawar da alamun rashin karfin jini da neurasthenia.
7. Lemon syrup an ɗauke shi azaman wakili na antihelminthic.
8. A cikin nau'ikan lotions, ana amfani da ruwan lemon don magance cututtukan eczema da fungal.
9. Lemon zest yana inganta matakan narkewa, yana taimakawa tare da gastritis tare da ƙananan acidity.

Haɗin sunadarai:

• Vitamin: PP, Beta-carotene, C, A, E, B1, B2, B5, B6, B9.
• Macronutrients: alli, magnesium, sodium, potassium, phosphorus, chlorine, sulfur.
• Abubuwan da aka gano: ƙarfe, tutiya, jan ƙarfe, manganese, sunadarin flourine, molybdenum, boron.

Muna ba ku don kallon bidiyo game da kayan aikin magani na lemun tsami:

Tushen Ginger

Kayan warkarwa na ginger:

1. Yana da matukar tasiri ga tari.
2. Sauƙaƙe ciwon makogwaro, yana da kyawawan abubuwan haɓaka.
3. Game da mura, yana saukar da yanayin zafin jiki, yana da tasirin ɗumama, yana ƙara sautin kuma yana ƙara mahimmancin kuzarin jiki.
4. Yana shafar tsarin narkewar abinci, yana kara yawan ci, yana haifar da samuwar ruwan ciki.
5. Yana haɓaka metabolism, yana taimakawa rasa ƙarin fam ba tare da tsangwama ta waje ba.
6. A lokacin daukar ciki, yana kawar da alamomi da yawa marasa dadi: yawan cutar sihiri, kumburi, rashi karfi.

Haɗin sunadarai:

• Vitamin: A, C, B1, B2, B3.
• Ma'adanai: potassium, magnesium, zinc, phosphorus, sodium, iron, calcium.
• Na gina jiki: sunadarai, mai, zare, carbohydrates.

Muna ba ku don kallon bidiyo game da kayan magani na ginger:

Rigakafin cututtuka tare da waɗannan kayan

1. Yana hana bayyanar urolithiasis.
2. Rage ƙwannafi, yana taimakawa abubuwan gina jiki don zama cikin nutsuwa sosai.
3. Yana da antiviral, anti-inflammatory, carminative, tasirin antiparasitic akan jiki.
4. Taimaka daidaita nauyi.
5. Asesara rigakafi, kunna ayyukan kariya na jiki.
6. Yana rage cholesterol da sukarin jini.
7. Rage hypoxia na kwakwalwar nama.
8. Yana daidaita aikin tsokar zuciya.
9. Yana gyara rikicewar bacci, yana magance yawan damuwa da tashin hankali.
10. Cika karancin abinci mai gina jiki.
11. Yana taimaka wa tsarin sabunta nama.

Girke-girke

Yi shawara da likita kafin shirya da shan kowane lemun tsami, ginger da aloe. Wannan zai taimaka wajen kawar da yiwuwar halayen rashin lafiyan.

Janar ƙarfafa abun da ke ciki

Don inganta rigakafi, ana bada shawara a sha wannan abin sha mai ƙarfi.

Sinadaran:

• rabin lemun tsami;
• 10-15 grams na tushen ginger;
• 2 manyan ganyen aloe.

Yadda ake shirya da amfani:

1. Matsi lemun tsami da ruwan aloe.
2. Yaba ginger akan grater mai kyau.
3. Zuba abun da ke ciki tare da sanyi lita 1 na ruwan sha.
4. Nace aƙalla awa ɗaya.
5. Sha 1 tbsp. Sau 3 a rana bayan cin abinci.
6. A ajiye a firiji.

Don inganta narkewa tare da kokwamba

Wannan abun yana inganta ci kuma yana taimakawa cikin saurin shan abinci.

Sinadaran:

• rabin lemun tsami;
• karamin ginger tushen;
• ruwan 'ya'yan itace daga ganyen Aloe biyu;
• 1 sabo ne kokwamba.

Yadda ake shirya da amfani:

1. Matsi ruwan lemon tsami a cikin kwalba.
2. Add finely grated ginger da kokwamba.
3. Mix tare da ruwan 'ya'yan aloe.
4. Zuba lita 1 na ruwan sha.
5. Yi amfani da gilashi 1 kafin cin abinci.

Don inganta lafiya da gyada

Yana taimakawa sosai tare da alamun farko na mura. Za a iya amfani da shi azaman rigakafin cututtukan ƙwayoyin cuta.

Sinadaran:

• ruwan aloe 100 gr .;
• goro - 500 gr .;
• linden ko buckwheat zuma - 300 gr .;
• lemons - 3-4 inji mai kwakwalwa.

Yadda ake shirya da amfani:

1. Mix ruwan 'ya'yan aloe da lemons.
2. Honeyara zuma.
3. Da kyau a yanka kernels.
4. Mix komai sosai.
5. 1auki 1 tsp. Sau 3 a rana rabin sa'a kafin cin abinci.

Balsam na warkarwa don mura tare da ƙwai da barasa

Wannan maganin mu'ujiza yana taimaka wa jiki tsayayya da mura, yana ƙarfafa huhu, yana kula da mashako, yana taimakawa tari:

Sinadaran:

• lemons - 10 guda;
• zuma na halitta - lita 1;
• qwai kaza - guda 7;
• barasa - 0.5 lita.

Yadda ake shirya da amfani:

1. A wanke qwai sosai a ajiye a kasan kwalbar lita 3.
2. Kwasfa lemunan, cire tsaba kuma niƙa ɓangaren litattafan almara a cikin matattarar.
3. Add lemons tare da ruwan 'ya'yan itace zuwa qwai.
4. Ki rufe gauze ki saka a firiji kwana uku. A wannan lokacin, saman Layer na harsashi zai narke ƙarƙashin rinjayar citric acid.
5. Sannan sanya kayan a cikin kwano mai fadi sannan a murkushe ƙwai sosai.
6. Iri da sakamakon cakuda ta m sieve.
7. Zuba ruwan kwai-lemon a cikin kwalbar lita 3.
8. Mix zuma da barasa. Zuba maganin a cikin kwalba ga cakuda.
9. A barshi ya yi kwana 2.
10. Bauki balm don 1-2 tbsp. Minti 15-20 bayan cin abinci sau 3 a rana.

Karanta a nan yadda ake warkar da mura tare da magungunan mutane dangane da aloe.

Slimming hadaddiyar giyar tare da kokwamba da faski

Wannan abin sha yana taimakawa wajen daidaita narkewar abinci da rage nauyi.

Sinadaran:

• 1 kokwamba;
• 1 gungun faski;
• 1 lemun tsami;
• 1 teaspoon grated ginger;
• 1 tbsp. ruwan aloe;
• 100 grams na ruwan ma'adinai har yanzu.

Yadda ake shirya da amfani:

1. Matsi lemon tsami da ruwan aloe.
2. Theara ginger da kuma yankakken ganye.
3. Toara zuwa ruwan ma'adinai.
4. Sha minti 30 kafin cin abinci.

Za ku sami mafi kyawun girke-girke tare da ruwan aloe don asarar nauyi a cikin kayan daban.

Tsabtace romo

Tsabtace romo yana tsaftace jiki daga abubuwa masu guba da dafi. Rage matakan cholesterol, yana taimakawa rage nauyi, yana da amfani ga gastritis.

Sinadaran:

• 1 tsp ginger tushen;
• 1 tbsp. aloe vera ɓangaren litattafan almara;
• 1 gilashin ruwa;
• 1 tsp zuma.

Shiri da aikace-aikace:

1. Don tafasa ruwa.
2. Add grated ginger da aloe ɓangaren litattafan almara.
3. Tafasa broth na wasu mintina 15.
4. Cool da damuwa ta cikin cheesecloth.
5. Sha da safe a kan komai a ciki.

Don rigakafi

Don dawo da ƙarfi, ɗaga rigakafi, gyara rashin bitamin kuma a sauƙaƙe inganta ƙoshin lafiya.

Sinadaran:

• 100 grams na zuma mai ruwa;
• 100 grams na tushen ginger;
• 50 ml na ruwan 'ya'yan aloe.

Shiri da aikace-aikace:

1. Mix ruwan 'ya'yan aloe tare da zuma da kuma finjibi mai narkewa.
2. Mix sosai da kuma sanyaya a cikin dare.
3. 1auki 1 tbsp. 1 lokaci a kowace rana kafin cin abinci.

Vitamin Ruwan Lemon

Wannan abin sha zai shayar da jiki tare da bitamin, ya ƙara matakin haemoglobin, ya fara tsarin narkewar abinci, da kuma hanzarta saurin aiki.

Sinadaran:

• rubu'in lemun tsami;
• 2 manyan ganyen aloe.

Shiri da aikace-aikace:

1. Matsi ruwan 'ya'yan itace daga lemon.
2. Kwasfa da aloe vera kuma yanke naman cikin cubes.
3. Mix komai, zuba gilashin ruwa.
4. Sha da safe mintina 15-20 kafin karin kumallo.

Contraindications

• Jinja tare da aloe da lemun tsami na iya harzuka membrane na mucous na bakin kogon ciki da ciki, saboda haka, waɗannan samfuran a haɗe ba a ba da shawarar amfani da su idan akwai ciwon ciki, ulcers, ko raunuka a baki.
• Ba za a iya amfani da shi don matsalolin hanta ba: tare da hepatitis C da cirrhosis.
• An hana yin amfani da duwatsu a cikin biliary tract.
• Ba a ba da shawarar don cututtukan zuciya na ischemic, hawan jini, bayan fama da shanyewar jiki da bugun zuciya.
• Contraindicated a cikin ciwon sukari mellitus.
• A gaban kasancewar rashin lafiyan da rashin haƙƙin mutum ga kowane ɗayan abubuwan haɗin.

Kammalawa

A yau akwai girke-girke na mutane da yawa tare da ginger, lemun tsami da ruwan aloe... Yana da mahimmanci don zaɓar abun da aka yarda da shi don kanku kuma kuyi amfani dashi bisa bin shawarwarin. Kafin shan kowane magani, ya kamata ka fara tuntuɓar likitanka.

Kalli bidiyon: AMFANIN SIRRIN SHAN TAFARNUWA DA RUWAN SANYI (Satumba 2024).