Shin lemun tsami da tafarnuwa zasu taimaka wajen tsarkake magudanan jini da dukkan jiki? Takaddun magani da sakamako masu illa

Tsabtace magudanan jini a gida tare da lemun tsami da tafarnuwa hanya ce mai sauƙi da sauƙi don hana yawan cututtuka masu tsanani da inganta yanayinku tare da matsalolin kiwon lafiya na yanzu.

Babban ƙa'idar don samun magani shine bin ƙa'idodin girke-girke da amincin abubuwan haɗin sa. A cikin labarin zaku iya gano yadda za ku shirya abun da kuma gano komai game da abubuwan da ke hana shi.

Shin Cakuda zai Iya Taimakawa wajen Tsabtace Cholesterol?

Cakuda waɗannan samfuran suna tsarkake jiki, yana ƙarfafa tsarin zuciya da jijiyoyin jini. Yana tsarkake jijiyoyin jini, yana kariya daga karancin numfashi, yana kiyayewa daga kiba.

Ta yaya yake shafar jijiyoyin jini:

1. Tafarnuwa... Kyakkyawan samfurin don rigakafin cututtuka na tsarin zuciya da jijiyoyin jini. Yana cire cholesterol kuma yana saukar da hawan jini. Yana narke gishiri akan bangon jijiyoyin jini kuma yana cire allunan cholesterol. Tafarnuwa ta ƙunshi:
   • bitamin na rukunin B, C;
   • aidin;
   • alli;
   • potassium;
   • phosphorus;
   • muhimman abubuwa.
2. Lemun tsami... 'Ya'yan itacen suna da wadataccen bitamin C da ƙungiyar bitamin B. Ma'adanai da abubuwan pectin a cikin bawo da ɓangaren litattafan lemun tsami suna ƙarfafawa da daidaita aikin zuciya, tsabtace magudanan jini da cire cholesterol.

   Lemon yana sanya bangon jijiyoyin jini da ƙarfi. Clotulla jini yana daidaita, kuma tasoshin suna zama na roba.

Haɗuwa da lemun tsami da tafarnuwa a cikin magani na mutane a cikin hanyar jiko yana ba da matsakaicin adadin abubuwan gina jiki don:

• inganta aikin zuciya;
• tsarkake magudanar jini;
• rage matakan cholesterol;
• kara kuzari da sautin jiki gaba daya.

Jiko ya dace don adana da amfani.

Cakuda bitamin da kuma ma'adanai a cikin jiko yana cire gubobi, yana da tasiri mai amfani akan sinadaran jini, yana ƙosar da shi tare da abubuwa masu amfani. Hannun hormonal da matsa lamba suna daidaitawa, magudanan jini sun daina aiki don lalacewa.

Nuni da sabawa

Kafin shirya tincture, ya kamata ka fahimci kanka da alamomi da contraindications don amfani da cakuda tafarnuwa-lemun tsami. Jiko yana aiki don kawarwa da hana matsaloli kamar:

1. babban matakan cholesterol;
2. atherosclerosis;
3. gazawar zuciya;
4. hauhawar jini;
5. rigakafin bugun zuciya da bugun jini;
6. yana da antimicrobial, antiviral sakamako.

Kayan aiki na iya samun contraindications... Idan mutum yana da cututtuka na yau da kullun da sauran matsaloli, maganin lemon-tafarnuwa na iya haifar da tasirin da ba'a so.

Lemon da tafarnuwa na haifar da halayen rashin lafiyan. Inara yawan abun ciki na acid da esters a cikin waɗannan samfuran yana yin tasiri ga yanayin ɓangaren hanji yayin ciwan kumburi ko ci gaba. Cakudawar tana haifar da gas da kumburin ciki, harin ciwon hanji.

Ba za ku iya amfani da jiko ba:

• mata masu ciki akan HB, yara ƙasa da shekaru 3, masu fama da rashin lafiyan tare da tabbataccen rashin lafiyan citrus;
• mutanen da ke da ciwon hanta, cholecystitis, pancreatitis, ciki da ulcer na duodenal.

A gaban matsaloli tare da cututtukan ciki da cututtukan hanta na yau da kullun, ba a ba da shawarar yin amfani da girke-girke tare da ƙari na ginger, barasa, ruwan inabi da man zaitun.

Kayan girke-girke na gargajiya: yadda ake shirya da ɗaukar maganin jama'a?

Babban kayayyakin don girke-girke na ingantaccen maganin cholesterol na lemun tsami da tafarnuwa:

• lemun tsami (yawancin ya bambanta daga 3 zuwa 5 guda) - 4 guda;
• tafarnuwa (ya dogara da lemun tsami daga shugabannin 0.5 zuwa 4) - kawuna 4;
• ruwa (Boiled ko distilled) - 3 lita.

Tsarin dafa abinci:

1. Kurkura lemunan, bushe kuma raba zuwa guda don cire tsaba. Kada ku bare baren.
2. Rinke kawunan tafarnuwa kuma tsaftace kowace kwayar. Wani lokaci ana yin cloves tare da bawo.
3. Sanya lemun tsami da tafarnuwa wuri guda, a yayyanka a cikin abin hadewa ko a tsohuwar hanya da injin nika.
4. Zuba adadin da aka samu tare da ruwan dumi sannan a cire kwanaki 3 a wuri mai sanyi.
5. Yayin aiwatar da jiko, ana ba da shawarar buɗewa da motsa cakuda.
6. Bayan kwana 3, a tace jiko sakamakon kuma a sanyaya shi.

A jiko an sha sau 3 a rana don 2 tbsp. cokali na wata daya... Wajibi ne a sha ƙarin ruwa na yau da kullun domin aikin tsarkakewa ya ci gaba cikin sauri da kyau.

Don shirya cakuda, zabi lemun tsami da kuma sabbin tafarnuwa wadanda basu bushe ba shekara daya da ta wuce. Don aikin magani, dole ne ku maimaita girke-girke sau uku.

Akwai bambancin bambancin cakuda lemon, tafarnuwa da sauran kayan hadin.

Tincture tare da barasa a gida

Barasa yana gyara aikin ethers... A cikin girke-girke na asali, an tsoma ruwa da barasa a cikin rabo ɗaya-da-ɗaya.

Zuba lemun tsami da tafarnuwa tare da sakamakon ruwa. - tare da man flaxseed: man flaxseed yana rage matakan cholesterol, saboda haka kara mai a kayan yana kara tasirinsa sosai.

Ana ba da shawarar maye gurbin ruwa tare da man flaxseed 200 ml, da kuma kara zuma (kimanin kilo 1.).

Tare da ginger

1. 50-100 gr an kara zuwa girke-girke na asali. yankakken tushen ginger
2. Bayan damuwa, saka 5-6 tbsp a cikin tincture. tablespoons na zuma da kuma Mix.

Jinja na daidaita matakan cholesterol, yana ƙarfafa garkuwar jiki da saurin aiwatar da ayyuka cikin jiki, gami da kawar da gubobi.

Tare da jan giya: yadda ake yin da sha?

Sinadaran:

• Gilashi biyu na jan giya.
• Rabin kan tafarnuwa.
• Lemo biyu.

Umarnin:

1. Zafafa ruwan inabin, ƙara tsami na kirfa, cloves, matsi ruwan lemon tsami. Kwantar da hankali.
2. Sara da tafarnuwa a zuba a ciki.
3. Nace samfurin na kusan awanni 4 da magudana.

Samfurin ya dace don amfani da gajeren lokaci yayin lokacin sanyi da amfani na yau da kullun azaman tsabtace jijiyoyin jiki.

Matsalar da ka iya haifar

Kada ku zagi jiko kuma kuyi sakaci cakuda lemun tsami-tafarnuwa a cikin allurai da suka wuce waɗanda aka ba da shawarar. Amma koda tare da amfani da lokaci da dacewa, wasu illoli na iya faruwa.

Kamar:

• tsananin ci a ci;
• shagala da rashin kulawa;
• wani rashin lafiyan abu a cikin hanyar kurji, koda kuwa bakada rashin lafiyan;
• ciwon kai.

Bayyanar alamomin na sama ya dogara da yanayin mutum zuwa ga jiko. Wajibi ne a daina amfani da maganin kuma tuntuɓi mai ilimin hanyoyin kwantar da hankali. A gudanar da rigakafi da bincikar jikin don rashin lafiyar da sauran cututtukan ɓoye.

Shin ina bukatan maimaita jiyya da lokacin tsarkakewa?

Hanyar riga-kafi da warkewa ta shan lemon-tafarnuwa yana ɗaukar kimanin kwanaki 30-45. Ya isa ayi amfani da kwasa sau ɗaya a shekara kuma, bisa ga haka, maimaita shekara mai zuwa.

Ba'a ba da shawarar ɗaukar magani nan da nan bayan bugun zuciya. ko bugun jini Wajibi ne don ba wa jiki lokaci don murmurewa daga rashin lafiya, sannan amfani da tsinkayen gida masu amfani.

Tare da amfani mai kyau, elixir na halitta zai tsawanta samari kuma ya kiyaye hanyoyin dawo da yanayin jiki. A hade tare da isasshen motsa jiki da ingantaccen abinci, zai taimaka wajen kawar da kuma hana duka ƙaruwar ƙwayar cholesterol a cikin jijiyoyin jini da sauran matsaloli, gami da ciwon daji.

Kalli bidiyon: AMFANIN SIRRIN SHAN TAFARNUWA DA RUWAN SANYI (Yuli 2024).