Amfani, cutarwa da kuma tasirin tafarnuwa a jikin mace. Mataki-mataki umarnin don amfani
Tafarnuwa tsohuwar al'adar kayan lambu ce. Tun zamanin da, ana ɗaukarsa tsire-tsire mai sihiri da kuma amfani sosai.
Baya ga ɗanɗano, yana ɗaukar ayyuka da yawa na magani ga jikin mutum.
A cikin wannan labarin, zaku koya game da kayan lambu na kayan lambu, yadda ake cin ganyayyaki da kyau, da kuma tasirin warkarwa na tafarnuwa akan mata.
Fasali na abubuwan da ke cikin kayan lambu
Abun da ke cikin wannan kayan yaji yana da wadatar gaske. Amma akwai wasu ƙwayoyin cuta waɗanda ke da tasiri sosai a jikin mace fiye da na namiji.
- Selenium - ma'adinai na halitta wanda ke kare ƙwayoyin daga ƙwayoyin cuta.
- Allicin - antioxidant mai karfi wanda ke hana ƙwayoyin cuta daban-daban a cikin mahaifa da mammary gland.
- Inulin - shi kuma ana kiran sa hormone mai kyau, saboda yana rage tafiyar tsufa a cikin mata.
- Farin ciki - abubuwa masu amfani da ilimin halitta wadanda ke kashe ko hana ci gaban mummunan kwayoyin cuta.
- B bitamin (B1, B2, B3, B5, B6, B9) - samun sakamako mai kyau akan fata, gashi, kusoshi, tsarin garkuwar jiki.
Fa'idodi masu amfani da cutarwa
Ta yaya yake da amfani?
- Mafi mahimmancin tasirin tafarnuwa akan mata shine kariya daga ciwace ciwace cuta.
- Hakanan, saboda mahaɗan sulfur, amfani da samfurin yau da kullun yana taimakawa hana osteoarthritis.
Osteoarthritis cuta ce wacce ake lalata gwiwa da haɗin gwiwa a cikin mata sama da 50.
- Tafarnuwa kuma tana taimakawa wajen yakar ƙwayoyin cuta da ƙwayoyin cuta (haɗe da fungal, wanda mata da yawa ke wahala daga gare shi).
- Tare da amfani na yau da kullun, yana fitar da homonomi kuma yana rage zafi yayin kwanakin mahimmanci.
- Amfani da wannan ƙamshi a cikin abinci yana ƙaruwa, yana daidaita narkewa (wanda ke taimakawa tare da kiyaye abinci iri-iri), yana ƙarfafa tsarin jijiyoyi, yana taimakawa a yaƙi da matsalolin kwalliya, har ma yana rage hauhawar jini a cikin marasa lafiya masu hawan jini.
Idan mace bata iya cin sabon tafarnuwa saboda kamshi ko dandanon ta, to ana bayar da shawarar tinctures din da zuma da barasa.
Harmarin cutarwa
Amma kamar kowane magani, yawan shan tafarnuwa na iya zama illa. Misali, ba a so a ci shi a kan komai a ciki.
Musamman kuna buƙatar yin hankali da cututtuka irin su:
- Cututtuka na cututtukan ciki (ulcer, gastritis).
- Matsalar hanyoyin fitsari.
- Anemia.
- Basur.
- Pancreatitis
Contraindications
- A lokacin daukar ciki, ya kamata ku kiyaye sosai game da shan tafarnuwa. Musamman a rabi na biyu, saboda wannan na iya tsokano haihuwar da wuri.
- Hakanan ya fi kyau a guji wannan samfurin lokacin shayarwa, saboda abubuwan da ke ciki na iya canza ɗanɗanar madara kuma jariri na iya ƙin mama.
Nawa kuke Bukatar Ku ci domin lafiyar mata?
Zai fi kyau a yi amfani da shi da yamma kafin lokacin kwanta barci. Da dare, yakan fara aikinsa kuma yana tsarkake jikin abubuwa masu guba. Mace tana bukatar cin garin tafarnuwa 2-3 a rana. Babban adadi na iya haifar da ciwon kai da ɓacin rai.
Abin sha'awa! Tafarnuwa ga mata tana aiki ne a matsayin mai cutar kumburi, yana ƙara yawan libido.
Umarnin mataki zuwa mataki: yadda ake amfani?
A cikin kayan kwalliya
Za a iya amfani da tafarnuwa a waje don inganta bayyanar da sabuntawa. Zai iya taimakawa tare da ƙuraje da ƙuraje, kuma shine kyakkyawan magani don alopecia (asarar gashi). An yi amfani dashi azaman gruel don masks iri-iri.
Kafin amfani da abin rufe fuska bisa tafarnuwa, ka tabbata kayi gwaji don gano halayen rashin lafiyan (sanya kadan a wuyan hannu na mintina 15).
Bakin baki
- 2 tafarnuwa (nikakke)
- 1 tbsp. l. itacen oatmeal.
- 1 digo na man itacen shayi.
- 3 saukad da ruwan lemun tsami.
- 1 tbsp. zuma.
- Mix komai banda zuma. Sannan a sanya zuma kadan kadan kadan sannan a duba daidaito.
- Aiwatar a fuska na zahiri na mintina 2 kuma a tausa a hankali.
- Wanke da ruwan dumi.
Ana iya yin wannan mask din ba fiye da sau uku a mako ba, har sai ci gaba ya faru.
Don matse fatar fuska
Kuna iya ƙara fuskarku tare da tafarnuwa da abin rufe yumbu:
- 1 tbsp. tafarnuwa puree;
- 1 tbsp. zuma;
- 1 tbsp. ruwan karas;
- 1 tbsp. yumbu.
- A gauraya a shafa a fuska.
- Bayan minti 10-15, a wanke da ruwa.
Mahimmanci! Ba za a gauraya masks a cikin kwantena na ƙarfe da na roba ba.
Tafarnuwa kuma tana taimakawa tare da zubewar gashi ta hanyar karfafa jijiyoyi da inganta hanyoyin jini.
Gashin gashi
- 1 gwaiduwa.
- 10 ml sabo ne ruwan 'ya'yan aloe.
- 1 albasa na tafarnuwa (yankakken)
- 5 ml lemun tsami.
- 15 ml na zuma mai ruwa.
- Dama kuma a shafa a fatar kan mutum.
- Rub a hankali kuma bar tsawon awa 1.5.
- Sa'an nan kurkura da shamfu.
Don cimma sakamako, dole ne a yi irin wannan mask sau biyu a mako, na tsawon watanni uku.
Ana iya ganin sakamako na farko bayan lokutan 4-5 na amfani da masks.
Maskin mai ma yana da tasiri:
- Garlicara tafarnuwa biyu na tafarnuwa a gilashin man zaitun ka bar shi a wuri mai duhu na tsawon kwanaki 5 (koyaushe a cikin gilashi). Rub wannan man a cikin tushen gashi.
- Nada a cikin tawul kuma a ajiye na tsawon awanni biyu.
Waɗannan kayayyakin suna da kyau don haɓaka haɓakar gashi.
Kafin shirya gaurayawan magani, sara tafarnuwa ka bar yin numfashi na mintina 10. Wannan yana haɓaka aikin enzymes masu aiki.
Don dalilai na magani
Ganye na tafarnuwa
- 300 gr. Sanya yankakken tafarnuwa a cikin kwalba da zuba 0.5 l na vodka.
- Nace kwanaki 10 a wuri mai duhu.
- Iri kuma dauki sau 3 a rana, 15-30 saukad da gilashin madara.
Wannan tincture na warkarwa yana taimakawa tare da rashin barci, cututtukan haɗin gwiwa, atherosclerosis, da dysbiosis.
Warkar da sitz wanka don maganin cystitis
- Kwasfa da sara kan tafarnuwa 1, ƙara lita 1 na ruwa kuma dafa tsawon minti 10.
- Sanyaya ruwa zuwa digiri 35 sannan a sauke.
- Zuba wannan ruwan a cikin kwanon ruwa na wannan zafin.
- Yi wannan wanka na tsawon mintuna 20, kowace rana kafin bacci. Hanyar magani mako guda ne.
Game da take hakkin haila
- Zuba tafarnuwa 40 g tare da gilashin vodka, ƙara 'yan mint na saukad da kuma nace a cikin rufaffiyar jirgin ruwa na kwanaki da yawa.
- Halfauki rabin sa'a kafin abinci, sau 3 a rana, 10 saukad da.
Kamar yadda kake gani daga duk abubuwan da ke sama, tafarnuwa muhimmiyar kawa ce ga jikin mace. Ta hanyar saka shi kawai cikin abincinka, zaka iya inganta lafiyar ka da lafiyar ka.