Yadda za a dafa yatsin alade a cikin tanda

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Venarƙwarar naman alade da aka gasa shi yana da ƙamshi, abinci mai ɗanɗano don ainihin maza. Abu ne mai sauqi ka dafa shi, koda mutumin da ba shi da kwarewa a tsarin kayan abinci zai iya jurewa. Farantar ta dace sosai da taron saduwa da maza, musamman a cikin duet tare da kwalabe da yawa na giya mai sanyi. Hakanan zai dace yayin saduwa da wuri, kuma idan furucin cewa hanyar zuwa zuciyar mutum ta ta'allaka ne da ciki, to kuna kan madaidaiciyar hanya!

“Ruddy ɓawon burodi, nama mai taushi, da ƙamshin hauka ne!
Amma wanene ke kan abinci - Bari mu tsaya gefe, muna kishi a cikin nutsuwa mu tauna salatin! "

Kuma duk game da ita ne - ɗan gauraya da aka gasa a cikin tanda. Abin takaici da zaka iya rubutawa kawai da kalmomi, kuma ba da ƙamshi da ɗanɗano ba, alas - salon maganar rayuwa, bari mu dawo daga sama zuwa ƙasa mu sauka zuwa girki. Akwai girke-girke da yawa, amma fasahar kusan iri daya ce.

Shiri don yin burodi da fasaha

Zai fi kyau a sayi shank a bazaar, tunda akwai zabi mai fadi, kuma naman ya fi sabo. Idan shank daga ƙafafun gaba ya fi dacewa da dafa naman jelly, to don yin burodi wajibi ne a ɗauka daga ƙafafun baya, ya fi girma kuma akwai nama da yawa a wurin. Kula da fata, yakamata ya kasance har da launi mai tsami kuma ba tare da tabo mai duhu ba, kuma yakamata ya zama mai ƙarancin mai, naman ya zama ruwan hoda mai haske da na roba lokacin da aka matse shi - wannan garantin sabo ne da “samartaka”.
A gida, cire shi a ƙarƙashin ruwa mai ɗumi da wuka kuma ku wanke shi sosai, ya bushe shi dan kadan. Sannan kunna gas da murfin (ƙamshin ƙamshi mai ƙanshi), ƙone ƙafa, sake bare fata da wuka, saboda a cikin ƙoshin da aka gama shi ne mafi burgewa: kyakkyawa da gishiri da kaushi.
Bai kamata ku ƙara zama mai hikima ba, zaɓa tsakanin ɗimbin ruwa da kayan yaji. Mataki na gaba shine girki. Wasu girke-girke suna ba da shawarar marinating kafin tafasa, amma wannan ba gaba ɗaya yake da hankali ba, saboda duk abin da zai sha naman zai ƙare a cikin romon bayan an dafa shi. Idan kuna so, ba shakka, zaku iya musanya waɗannan matakan 2, gwada sakamakon kuma zaɓi mafi kyau.
Yanzu zaku iya aika shank wanda aka cakuda da tafarnuwa a cikin marinade, zaɓuɓɓuka waɗanda suna da yawa: giya, mustard tare da kirim mai tsami ko mayonnaise tare da ƙarin miya na soya, tafarnuwa, karaway seed, ginger da sauran kayan ƙamshi. Ka bar ta ta yi kwance a can na tsawon awanni 6-7 (zaka iya yin ta duk dare), cire shi, aika shi zuwa tanda, gasa har sai da taushi na kusan awa 2. Wani abin tabawa shi ne, zuba lokaci-lokaci akan miyar lokacin da ake yin gasa, idan ba ta dahuwa a takarda ko hannun riga.

Gasa naman alade shank - girke-girke na gargajiya

Ofaya daga cikin zaɓuɓɓuka don saurin dafa giyar shank a gida - ba tare da dafa abinci da dafa abinci ba har tsawon awanni.

naman alade gwiwa 1 pc
albasa 2 inji mai kwakwalwa
dankali 1 kg
tafarnuwa 4 hakori.
busasshen Rosemary 1 tsp
gishiri 1 tsp
ganye bay ganye 3

Calories: 231 kcal

Sunadaran: 17.7 g

Kitse: 18 g

Carbohydrates: 8 g

An shirya kayan lambu da kayan yaji, an tsabtace shank, kuma za a iya fara girki. Grate tafarnuwa ko murkushewa tare da latsawa. Sanya garin rosemary a cikin turmi, a sa barkono, a fasa ganyen magarya gunduwa-gunduwa, a nika komai sosai, a zuba tafarnuwa, a gauraya.
Tare da ɗan ƙoƙari, shafa ruwan magani a cikin shank, bari ya tsaya na ɗan lokaci.
Yanke kwararan fitila din a rabi (ya fi sauki da sauri a tsaftace), cire kwanson, a yanyanka shi a cikin manyan zobba rabin, a zuba a kasan mitar.
Saka shank grated tare da gishiri mara nauyi a saman albasa.
Sanya a cikin murhun da aka zana zuwa digiri 230-250 na kusan rabin awa, sa'annan a rage dumama zuwa 190, a gasa kusan awa ɗaya da rabi (gwargwadon girman naman da murhun), a zuba ruwan da zai bayyana yayin aikin gasa.
Wanke tubers matsakaici, bawo (ana iya barin matasa a cikin fata), a yanka su cikin kwata. Ninka a cikin kwano, saka gishiri kadan, barkono, za a iya saka kayan kamshin da kuka fi so, a gauraya, a baza shank din na tsawon minti 20-25 kafin a shirya.

Yadda ake yin gasa a dunƙule a cikin tsare ko a cikin hannun riga

Abincin da aka shirya bisa ga wannan girke-girke zai zama mai daɗi duka mai sanyi da zafi. Richanshi mai wadatacce, mai daɗin ƙanshi tare da bayanan 'ya'yan itace zai cika ɗakin girkin cikin' yan mintuna. Kuma idan ya kasance a shirye, ba lallai bane ku kira iyalinku sau biyu! Kayan lambu zasu dace da ɗanɗano sosai, amma abincin gefen dankali, musamman ma matasa, suma zasuyi aiki.

Sinadaran (na shank daya mai nauyin kilogiram 1.5):

30-35 g na zuma mai ruwa;
4 tafarnuwa;
40 ml soya miya;
rabin lemun tsami da lemu;
25-30 g adjika;
gishiri da kayan yaji (dandana).

Yadda za a dafa:

Shirya shank, wanka da kyau kuma goge a ƙarƙashin ruwa mai gudu, ya bushe tare da tawul ɗin takarda mai ɗumbin yawa.
Matsi lemun tsami da lemon tsami. Haɗa adjika da zuma, ƙara kayan ƙanshi, miya, zuba a cikin ruwan 'ya'yan itace, haɗa, idan ya cancanta, to gishiri. Yada shank din daidai tare da abin da ya haifar, sanya shi a cikin kwalliya mai zurfi, rufe shi da takarda, bari a tsaya a cikin firiji ko a wuri mai sanyi na awanni 2-4.
Yanke tafarnuwa da aka bare cikin yankakken, saka rabin hannun riga daure a gefe daya, sai a aika shank da sauran tafarnuwa a kai, zuba ruwan marinade, a daure dayan bangaren rigar sosai.
Sanya hannun riga a cikin abin, ya huda saman a wurare da yawa tare da ɗan goge haƙori, saka a cikin tanda na tsawon awanni 2-3, dafa a digiri 180.
Hankali kada ku ƙone tururi, ku yanke cikakken tsawon a hannun riga. Gasa kimanin minti 15. A sakamakon haka, ɓawon burodi mai launin ruwan kasa ya kamata ya bayyana, yana haifar da ci da sha'awar cin shi da wuri.

Abincin girke girke a cikin Jamhuriyar Czech da cikin Jamus

Wadanne kasashe ne shahararrun "giya"? Hakan yayi daidai - Jamus da Jamhuriyar Czech! A dabi'a, an shirya maƙarƙashiya a wurin tare da wannan abin sha mai kumfa na ƙasa. Ana fara yin shi cikin giya tare da apples (ko ba tare da su ba), sannan a gasa ta bisa ga al'adar ƙasar da daɗewa tare da sauerkraut. An shirya shi a cikin tanda a cikin giya a sauƙaƙe, ba ta da sauri a kan lokaci, amma babu buƙatar "tsayawa kan kwanon rufi".

Sinadaran (kilo daya da rabi zuwa shank):

giya (zai fi dacewa haske) - 1.5 lita;
karas - 2 inji mai kwakwalwa ;;
albasa - 2 inji mai kwakwalwa ;;
apụl cf. girman - 2 inji mai kwakwalwa;
sauerkraut - Kilogiram 1.5;
tafarnuwa 4-5 cloves;
zuma 2-3 tbsp. l.;
ganye, gishiri da kayan kamshi su dandana.

Shiri:

Anƙanƙan sara kayan lambu da 'ya'yan itãcen marmari, apụl sun fi kyau ɗauka da zafi. Zuba komai a cikin tukunyar, zuba kayan kamshi, a gauraya, sanya shank. Zuba komai da giya (a bar kimanin rubu'in gilashi don marinade), ƙara gishiri, a dafa na wasu awanni (ya danganta da girman), amma kada a dahu sosai don naman ya yi baya da ƙashi.
Shirya marinade daga ragowar giya tare da ƙari na barkono, zuma, tafarnuwa da giya.
Yi layi da takardar yin burodi tare da bangarori tare da tsare, zuba ɗan romo daga cikin tukunyar ruwa, saka salin kabeji, da shank a kai, yanke fatar tare da rhombuses, man shafawa tare da ruwan zuma. Lokacin da yin burodi, maimaita kowane minti na 10-15 don kada ya bushe.
Bar ɗan romo lokacin da kwanon ya yi zafi, sai a ɗan ɗora a kan takardar burodi ko kwanon rufi, to naman zai riƙe ruwan zaƙi da ɗanɗanar da aka dafa sabo.

Bidiyo girke-girke

Shank da aka toya a kullu - abinci mai sauƙi don teburin biki

Wani sabon abu tasa daga jerin "lalaci", amma yana da daɗi sosai. Ana cin burodin burodin burodi ba tare da wata alama ba. An bayyana shi a cikin gajeren kalmomi 3 kawai: mai sauƙi, mai sauri kuma mai daɗi!

Sinadaran:

shank - 1 pc .;
gishiri - 2 tsp (1 tsp don nama da 1 tsp don kullu);
barkono barkono - 10 inji mai kwakwalwa.;
ruwa - gilashin 1;
gari - kimanin 550 g;
tafarnuwa - 4 cloves;

Shiri:

Sanya yankakken barkono tare da tafarnuwa da aka nika da karamin cokalin gishiri, a shafa man shank din a kowane bangare, a bari ya tsaya na wasu awanni sannan a jika.
Kisa kullu kamar zobba daga gilashin ruwan gishiri da gari, a bar shi “ya yi” ga minti 40.
Fitar da dunƙulen dunƙulen zuwa dunƙule (mai kauri 1 cm), sanya shank ɗin a tsakiyar sa, tsunkule a hankali kuma a hankali, sa a kan takardar yin burodi tare da ɓangarorin, sanya a cikin tanda da aka dumama zuwa digiri 180 na mintina 30.
Fitar da shi, a hankali "shirya" tare da tsare, rage wuta zuwa digiri 150, dafa awanni 2 ko ƙari kaɗan, gwargwadon girman.
Fitar da abin da aka gama, bari ya huce kadan, yi hidima. Kuma idan naman zai iya kasancewa, to, ɓawon burodin kullu da aka jiƙa a cikin romo mai ƙanshi mai ƙanshi ba zai taɓa kasancewa ba. Ta wannan hanyar, zaku iya gasa naman alade ma.

Calorie abun naman alade shank

Ba za a iya danganta ƙwanƙwasa da abinci mai ci ba, amma wani lokacin za ku iya raina kanku, koda kuwa kun manne wa PP, misali, a ranakun hutu. Yana da kyau musamman dafa shi a lokacin bazara da kuma lokacin sanyi. Yana da yawa cikin adadin kuzari - 294-332 kcal a kowace gram 100. Theimar tana canzawa kuma ya dogara da dalilai da yawa: girman layin mai, hanyar shiri, abun da ke cikin marinade, alal misali, giya mai sauƙi tana da ƙananan adadin kuzari fiye da giya mai duhu, da dai sauransu.

TAMBAYA! Kyakkyawan zaɓaɓɓen ado zai taimaka rage tasirin lahani akan jiki. Mafi sau da yawa shi sabo ne ko sauerkraut.

Zabar mafi kyawun shank marinade

Zaka iya zaɓar marinade daga waɗanda ke ƙasa, kowane ɗayansu yana da haƙƙin rayuwa, kowannensu yana da kyau a yadda yake. Don sake fasalta shahararrun kalmomin: “duk girke-girke suna da kyau - zaɓi ɗanɗano”! Tsarin yana da kirkira: a cikin ɗayansu, zaku iya ƙara wani abu kuma cire wani abu.

"Soya":

tafarnuwa - 4 cloves;
man zaitun - 50 ml;
waken soya - 50 ml;
cakuda barkono dandana;
dried Rosemary - dandana.

"Mustard":

apple cider vinegar - 2 tbsp l.;
waken soya - 2 tbsp l.;
mai - 3-4 tbsp. l.;
gishiri - 1-2 tsp;
mustard wake da yaji - 2 tbsp. l.;
tafarnuwa - 6-7 cloves (murkushewa tare da latsawa);
marjoram, basil, Rosemary, paprika, coriander - dandana.

"Mayonnaise":

waken soya - 2 tbsp l.;
mayonnaise - 2 tsp;
nutmeg da barkono baƙi - 0.5 tsp kowannensu;
kayan yaji don nama - dandana;
gishiri (idan ba a cikin kayan ƙoshin nama ba) - dandana.

"Giya":

giya mai sauƙi - lita 1;
coriander - 1 tsp;
oregano - 0,5 tsp;
cumin - 1 tsp;
barkono barkono - 1 tsp;
mustard - 1 tbsp l.;
gishiri - 2 tsp;
zuma - 2 tbsp. l.;
tafarnuwa - 5 cloves.

Amfani masu Amfani

Yanke tafarnuwa, wanda aka shirya don murƙushewa, a cikin rabin tsawon, mirgine a cikin cakuda barkono da sauran kayan ƙanshi, sannan a saka shi a cikin yankan. Idan za a dafa ƙugu a cikin giya, kar a manta a kunna murfin ko rufe ƙofar kicin sosai a buɗe taga, in ba haka ba za a cika ɗakin da ƙanshin giya.

Don gasa gaɓar yatsa a cikin tanda ba shi da wahala ko kaɗan, akwai girke-girke na "ƙimar ma'aikata" daban-daban. A cikin sarkar kere-kere, tafasa-burodin-gasa, hanyoyin biyu na farko za a iya juyawa, ko kuma za a iya cire su gaba daya. Amma har yanzu dole ne ku yi haƙuri, tunda zai ɗauki kimanin awanni 3 daga fara girki zuwa ɗanɗanar tasa. Idan baka kiyaye shi a cikin marinade na dogon lokaci ba Gwaje-gwajen da suka yi nasara a cikin ɗakin girki da kuma sanin kwarewar abincinku a cikin gidan!

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