Da amfani kaddarorin da contraindications na baki radish. Shawarwari masu amfani don amfani da kayan lambu

Black radish sananne ne don tasirin warkarwa da kasancewar abubuwan gina jiki a cikin abubuwan da suke ciki. An daɗe ana amfani da shi don sanyi, kuma yanzu mutane da yawa suna tuna girke-girke mai sauƙi. Ana shayar da abubuwan sha na kayan marmari tare da ruwan 'ya'yan wannan kayan lambu, wanda ke taimakawa wajen maganin tari, ciwon hanta mai zafi, da kuma cutar cirrhosis na hanta.

Wannan labarin ya bayyana dalla-dalla yadda wannan kayan lambu yake da amfani da cutarwa. Da kuma yadda ake amfani da shi don warkewar ciki da waje.

Haɗin sunadarai akan gram 100, gami da adadin kuzari

Anan akwai tebur da ke nuna abubuwan sunadarai, gami da bayani kan adadin adadin kuzari da ke ƙunshe cikin baƙar fata.

Vitamin	Macronutrients	Alamar abubuwa	KBZHU
Retinol (Vitamin A) (3 mcg)	Potassium (280.0-1199.0 MG)	Aluminum (286.9 μg)	sunadarai - 1.9 g
Thiamin (Vitamin B1) (0.03 MG)	Calcium (27.0-479.0 MG)	Boron (28.1mcg)	kitsen mai - 0.2 g
Riboflavin (Vitamin B2) (0.03 MG)	Silicon (41.0 MG)	Vanadium (47.1 mcg)	carbohydrates - 6.7 g
Acid Pantothenic (Vitamin B5) (0.18 MG)	Magnesium (22.0 MG)	Iron (0.39-1.29 MG)	duka abun cikin kalori - 34.5 kcal
Pyridoxine (Vitamin B6) (0.06 MG)	Sodium (13.0 MG)	Yodine (0.6-1.8 mcg)
Ascorbic acid (Vitamin C) (29 MG)	Sulfur (31.0-424.0 MG)	Cobalt (3.9 mcg)
Tocopherol (Vitamin E) (0.1 MG)	Phosphorus (26.0 MG)	Lithium (15.5 mcg)
Niacin (Vitamin B3) (0.3 MG)	Chlorine (238.0 MG)	Manganese (33.0-150.0 mcg)
Tagulla (30.0-99.0 μg)
Molybdenum (15 mcg)
Nickel (1.0-5.0 mcg)
Rubidium (110-150 mcg)
Selenium (0.1 mcg)
Fluoride (6 mcg)
Chromium (1.0 mcg)
Tutiya (270-410 mcg)

Don samun cin abincin yau da kullun na bitamin C, gram 150 na baƙar radish ya isa.

Abubuwan magani da fa'idodin kiwon lafiya

Yara

1. Ga yara, ruwan radish wakili ne na tari mai tasiri.
2. Kuma yayin da kuke hada ruwan 'ya'yan itace da zuma, zaku samu abin sha wanda yake da sinadarai masu kashe kwayoyin cuta.
3. Amma, yana da daraja tunawa cewa radish mai yaji yana fusata hanji da kuma mucosa na ciki.

A cikin yara, wannan kayan lambu ba shi narkewa kullum. Sabili da haka, ba a ba da shawarar cin baƙuwar baƙi ga yara 'yan ƙasa da shekaru 3. Ya ƙunshi abubuwa da yawa waɗanda zasu iya cutar da jikin da bai balaga ba. Bayan yaro ya cika shekara uku, zaka iya farawa da zumar zuma tare da dropsan digo na ruwan 'ya'yan itace. A hankali a kara yawan kayan lambun da ake ci.

Mata

1. Abubuwan da ke cikin micro da macro wadanda ke cikin bakar radish na taimakawa daidaitaccen jima'i don kawar da ciwo yayin al'ada da daidaita yanayin.
2. Kuma saboda abubuwan gina jiki yana taimakawa tare da cystitis da sauran cututtukan tsarin jijiyoyin jiki.
3. Kada a cinye Radish a lokacin daukar ciki. Abubuwan da ke ciki sun ba da gudummawa ga ƙarfin jini.
4. Bayan haihuwar yaro, ya kamata a gabatar da kayan lambu a cikin abincin ba kafin watanni shida ba.
5. Kuma lokacin shayarwa, zai fi kyau a bar shi gaba ɗaya. Kasancewar kayan lambu a cikin madara zai haifar da colic a cikin jariri.

Ta yaya yake da amfani ga maza?

1. Ga jikin namiji, wannan kayan lambu mai "yaƙi ne" mai yaƙi da shanyewar jiki da bugun zuciya tun yana ƙarami.
2. Kuma abubuwan amfani masu amfani da ke cikin baƙar fata radish suna da alhakin aiki na tsarin genitourinary da hana faruwar ciwace-ciwacen ƙwayoyin cuta.
3. Ga babban mutum, baƙon radish a cikin matsakaici yana taimakawa wajen daidaita tsarin narkewa:
   • yana cire abubuwa masu cutarwa daga jiki;
   • dawo da microflora na hanji da inganta metabolism.
4. Hakanan yana da sakamako mai kyau akan yanayin fata, tunda yana da tasirin fari.
5. Taimaka wajen kawar da tartar.
6. Shin:
   • kayan lambu;
   • mai maganin ciwon kai da mai sa barci.

Cin abinci mai yawa na baƙar fata zai iya cutar da lafiyar ɗan adam.

Cutar da contraindications

Da farko kallo, kayan lambu mara lahani na iya cutar da jikin mutum sosai. Yawan amfani da baƙon radish na iya ƙara yawan cututtukan ciki, hanta da koda. Contraindications ga amfani da baki radish:

• ciki;
• fama da ciwon zuciya;
• gastritis da peptic miki;
• cututtukan koda da hanta;
• pancreatitis da enterocolitis;
• cututtukan pancreas;
• rashin lafiyan.

Sakamakon amfani

Me amfani da baƙar fata radish ke barazana a gaban kasancewar takaddama?

• Zai iya haifar da nakuda da wuri ko ɓarin ciki ga mata masu ciki.
• A cikin mutanen da ke fama da cututtukan cututtukan ciki (ƙwayar hanji), mai yuwuwa ne mai yuwuwa, a wasu lokuta sakamakon sakamako na mutuwa zai yiwu.
• A gaban kasancewar rashin lafiyan, ba shi yiwuwa a faɗi sakamako, amma tabbas an ƙara rashin lafiyan.
• Ciwon zuciya na baya-bayan nan na iya sake dawowa.

Amfani da kowane irin abinci a gaban kasancewar masu rikitarwa zai tsananta yanayin.

Yaya ake nema don magani kuma a cikin kayan kwalliya?

Saboda abubuwan warkewarta ana amfani da radish a cikin maganin gargajiya, don amfani da shi tare da fa'ida, ya kamata ku san abin da wannan kayan lambu yake warkarwa.

Jiyya tare da magungunan jama'a ba shine babba ba! Tabbatar da tuntuɓar likitanka!

Ana amfani da Radish don cututtuka masu zuwa.

• Daga sinusitis da hanci... Ruwan Radish. Drip 4-6 ya sauke sau biyu a rana a cikin kowane hanci.
• Da tari (a takaice). Black radish da zuma.
  1. Yanke saman radish, cire ɓangaren litattafan almara.
  2. Zuba zuma a cikin kayan lambu sannan a rufe da saman na tsawon awanni 2-4.

  A sha cokali 1 sau 5-6 a rana.

• Don gashi... Ruwan Radish.
  1. Matsi ruwan 'ya'yan itace daga kayan lambu, shafa a cikin fatar kan mutum, kunsa kanka da tawul mai dumi na tsawan 2.
  2. Wanke ruwan daga gashin ku da ruwan dumi.
• Ga hanta... Ruwan Radish da ruwa (30% da ƙarfi). Hanyar magani shine makonni 5. A sati 1 - cokali 1 na ruwan 'ya'yan itace sau 3 a rana. A makonni 2 - cokali 2 sau 3 a rana. Sabili da haka har zuwa makonni 5, ci gaba da ƙara cokali ɗaya na ruwan 'ya'yan itace. Kar ka manta da tsarma ruwan 'ya'yan itace da ruwa don kada abubuwan da ke ciki su cutar da ciki.
• Don sanyi.
  1. Matsi ɓangaren litattafan almara na radish har sai ruwan ya tafi duka.
  2. Daga nan sai a nade cikin siririn zane ko gauz sannan a manna shi a kirji ko baya, a rufe da tawul sannan a tafi.

  Kuna buƙatar cire damfara da zaran fatar ta fara ƙonawa.

• Daga basur. Cin radishes yana hana maƙarƙashiya, wanda shine babban dalilin basir. Amfani da shi na waje: nika kayan lambu ka shafa dubura tare da abinda ya haifar, don taimakawa kumburi da rashin jin dadi.
• Daga rakiyar murya. A girke-girke daidai yake da na sanyi - radish tare da zuma. Sha rabin karamin cokali sau 4-5 a rana.
• Tare da cholecystitis... Radish da zuma (ko sukari). Har ila yau don sanyi:
  1. Zuba zuma (ko zuba sukari) a cikin kayan lambu, amma kuna buƙatar nacewa har tsawon kwana 3.
  2. Rabin sa'a kafin cin abinci, sha 50 ml (harbi) na ruwan 'ya'yan itace da aka saka.
• Daga hauhawar jini. Ruwan 'ya'yan itace na radish, karas, horseradish da beetroot, lemun tsami.
  1. Mix dukkan ruwan lemun tsami cokali daya a lokaci guda kuma tsarma da ruwan lemon daya.
  2. Dama kuma a sha cokali 1 sau uku a kullum a kan komai a ciki.

Me za a maye gurbin idan wannan kayan lambu ya sabawa?

Idan kuna son baƙƙarfan baƙi, amma ba za ku iya ba da kowane dalili, za ku iya maye gurbinsa da kore ko farin radish, radish.

Lokacin amfani da radish baƙar fata, babban abu shine kiyaye sashi., to jikin zai ce na gode. Ba don komai ba aka yi mata lakabi da "Sarauniyar kayan lambu". Radish yana da sauƙin girma a cikin lambun ku ko samu akan ɗakunan ajiya. Yana dauke da sinadaran bitamin masu yawa wadanda suke taimakawa wajen warkar da dukkan jiki.

Muna ba ku damar kallon bidiyo game da fa'idodin baƙar fata da kuma abubuwan amfani da shi:

Kalli bidiyon: Indications u0026 Contraindications of Spinal Anesthesia (Satumba 2024).